Dental Health Problems You Might Not Even Know About

Dental health problems are some of the easiest health issues to ignore, since they don’t cause pain or discomfort until they’re severe enough to cause physical issues like swollen gums or tooth loss. When it comes to your teeth and gums, it’s important to keep an eye out for these five dental health problems that you might not even know about, because they can greatly affect your oral hygiene and could result in more serious dental issues down the road.

Cavities

Eating bad foods for your teeth will cause cavities. If you don’t brush your teeth regularly, you could suffer from gingivitis and even periodontal disease. These problems not only make you more susceptible to tooth decay, but they can also lead to other health problems like infections and heart disease. The key is to brush after every meal if possible (but at least twice a day). Use fluoride toothpaste too, since it helps prevent bacteria from sticking to your teeth. Find out which foods are bad for your teeth—and stick with fruits and vegetables!

Gum Disease

One of the most common dental health problems that affect your teeth is gum disease. Gum disease can develop into full-blown infections if it’s not treated, so make sure you see your dentist regularly for checkups and professional cleanings. Some warning signs to look out for include bleeding gums, swollen gums, or loose teeth. But be aware that these symptoms may not show up until much later in life; to avoid gum disease altogether, brush and floss daily!

Oral Cancer

Smoking is obviously bad for your lungs, heart, and even your skin; however, it can also be extremely detrimental to your oral health. The chemicals and carcinogens found in tobacco products are destructive to healthy cells in many areas of your body—including those in your mouth. Smoking can cause a range of problems from tooth discoloration to cancer, but one of its most dangerous consequences is gum disease caused by inflammation. According to a study published in Cancer Epidemiology Biomarkers & Prevention , smoking can increase risk for multiple types of cancer—including oral cancer. These risks may actually start showing themselves much earlier than we think; after just five years of smoking, individuals may experience a 40% increased risk for developing head and neck cancers.

Brushing Habits

Brushing your teeth is important, but research has shown that many people neglect to brush their tongues and cheeks. If you’re looking for an easy way to improve your dental health, be sure to brush all sides of your mouth—not just your teeth! Brushing at least twice a day will help keep plaque from building up on your teeth and reduce bacteria. For best results, use a soft-bristled toothbrush and fluoride toothpaste. Also, try flossing daily; studies have shown that most Americans don’t floss regularly enough to prevent cavities or gum disease. And if you smoke tobacco products or consume caffeine or alcohol regularly, it’s especially important to floss because these habits can contribute to bad breath and yellowing of your teeth.

Diet

Bad drinks for your teeth are sodas, fruit juices and energy drinks—the latter of which could be especially harmful, since they’re high in acidic chemicals that break down tooth enamel. Most people realize that things like soda are bad for their teeth but they might not realize why. It’s because of a reaction called acid erosion, which occurs when acids attack tooth enamel. Acidic liquids like soda (which has a pH of 2) can cause staining as well. Some people claim they have bad teeth because they drink soda all day long, but it might not actually be that simple.

If you love to drink soda or other sugary beverages, you should try switching to water instead. This is what happens to your body when you stop smoking tobacco . Your nails can tell a lot about your health , including whether or not you smoke cigarettes. Nails affected by smoking will turn yellow and appear brittle; nails affected by quitting smoking will grow faster than usual after about three months of abstinence from tobacco products. Things that are bad for your teeth include chewing on ice cubes, biting pencils or pens, sucking on hard candy or drinking through straws. The single best thing you can do to quit smoking? Find a way to deal with stress without turning to cigarettes!

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