5 Top Benefits of Ionized Water

Ionized (Alkaline) water has been gaining popularity in recent years, and one of the pioneers in this field is Mindell (Earl Mindell's New Vitamin Bible), a pharmacist and nutrition expert, makes a lucid case for the health benefits of negative ion therapy, based on studies and experiments going back to the invention of the Tesla coil in 1891. The Vitamin Bible book is one of the latest references to highlight the numerous health benefits of this type of water. In this article, we will explore what ionized water is and why it's been gaining so much attention, as well as its potential benefits for our health and well-being.

What is Ionized Water?

Ionized water is water that has been treated through an ionization process, which rearranges the water molecules into a more alkaline form. This process involves running water through a machine called an ionizer, which separates the water into two parts: alkaline and acidic. The alkaline water is rich in positively charged hydrogen ions, which gives it its unique health-promoting properties. Water becomes naturally alkaline when it picks up mineral nutrients such as calcium, magnesium, potassium, and other essential minerals from rocks while flowing through streams. These natural minerals affect the pH level and therefore make the water naturally alkaline.

Benefits of Ionized Water:

1. Antioxidant Properties: Ionized water is high in antioxidants, which are essential for protecting our bodies from harmful free radicals that can cause oxidative stress and lead to the development of chronic diseases.

2. Alkalizes the Body: Ionized water is alkaline, which helps to balance the body's pH levels and maintain a healthy alkaline environment. This is important because an acidic environment can lead to inflammation, pain, and disease.

3. Hydrates Better: Ionized water is more hydrating than regular tap water, as the smaller water molecules are easily absorbed into the body, providing it with the hydration it needs to function properly.

4. Detoxifies the Body: Ionized water is believed to help detoxify the body by removing harmful toxins and heavy metals from the body's cells.

5. Improves Digestion: Ionized water can help improve digestion and eliminate waste more efficiently, as the smaller water molecules can more easily penetrate the cells and flush out toxins.

The best times to drink alkaline water is before, during, and after your exercise. As a precaution, it is actually better to consume a reasonable amount about 30 to 60 minutes before eating to aid in digestion and to only drink a small amount while having your meals. Drinking too much liquids during meals dilute the acids in your stomach and may cause digestive issues.

In conclusion, the timing of drinking water is very important. Also, the new Vitamin Bible book highlights the numerous benefits of ionized water, from its antioxidant properties to its ability to alkalize the body, hydrate better, detoxify, and improve digestion. If you're looking for a way to improve your health and well-being, consider incorporating ionized water into your daily routine.

The use of an alkaline water stick is incredibly convenient for those who want to enjoy the benefits of ionized water on-the-go. The compact design of the stick allows it to easily fit into a water bottle or glass, and the simple addition of the stick can instantly transform regular tap water into alkaline water. This means you can enjoy the benefits of ionized water anywhere, whether at home, at work, or while traveling.

Additionally, the use of a water stick eliminates the need for expensive and bulky ionization machines that can cost anywhere from $300 to $5,000, making it an affordable and convenient option for those looking to improve their health and well-being. Unlike the big machines you can taker your water stick anywhere you go!

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