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Write to you who can't sleep

Some people say that a good night's sleep seems to have become a luxury, not to sleep, there are too many "can not let go"; not tired, there are too many "heart tired". If you also often have insomnia at night, then these words to you, may you have a good dream tonight.

By Newell.LeonardxnPublished 5 years ago 3 min read
Write to you who can't sleep
Photo by Kinga Cichewicz on Unsplash

1

There are always people who find it difficult to sleep because of their feelings. Perhaps the first acquaintance of the other side of an ambiguous words, let you a whole night of thoughts; perhaps after the separation of the feelings of reluctance, so you toss and turn difficult to sleep. The so-called "love with the wind up, the wind stops the intention is difficult to calm", is probably so.

But life is often made up of regrets and imperfections. Some things, not you want to do can be done; some people, not you want to stay can stay.

Some people say that time is the cure for everything. In fact, time is not "medicine", but "medicine" is hidden in the time. Maybe one morning when you wake up, the stubborn heart finally decided to go forward, then look back you will find that once those warm or painful days, have become a springboard in life, to help you become a stronger version of yourself.

The past is a "no complaints, no regrets", the missed people say a "not negative met". Letting go of the obsession is the best way to become whole.

2

In the world of adults, no one's life is easy. The children's tuition, parental support, family expenses, human contact ...... but it is not easy to live, it is more to give yourself a strong reason.

Maybe it's a family gathered around, eating a hot pot of rice; maybe it's middle-aged, there are people who let you shout a mom and dad ...... life is occasionally difficult, sometimes it's like walking in the dark, you don't know if it's a reef or a treacherous beach ahead, but no matter where you go, tell yourself to hold on a little longer.

As long as you do not admit defeat, life will not be able to take you down. As long as you work hard on the ground, little by little to accumulate, life will give you the feedback you want.

3

I've heard the saying, "Appreciate a person, start with the face, trapped in talent, long in kindness, loyalty to character. It is because of the feeling of falling in love at first sight, there will be the next "trapped in talent" story. So, many people began to have appearance and body anxiety. But there is no single standard of beauty. The so-called "good-looking", not only the appearance of beautiful, it is the beauty from the inside out, is the grace between the hands and feet, is a smile left behind the flavor.

As the saying goes, "Your face, not only hides your life, but also hides the life you are pursuing."

A child's looks are given by his parents, and an adult's looks are repaired by himself. Although a person's appearance is predetermined from birth, but the acquired wisdom and insight will also be "carved" in the face. A person who loves life, likes to read, often exercise, soul and face will be elegant.

4

I read a news story. A 96-year-old grandmother was selling vegetable buns on the roadside, and someone asked her why she was still out there at such an old age. She said, "All day and all night eating and sitting hungry, playing cards and mahjong, I think that's not a thing, it's not good for your own health, and it's not good for the influence of the next generation." Talking about the reason for her happiness, Grandma said, "It's better to think less about unhappy things, crying and crying is also a day, laughing and laughing is also a day."

The kind of mindset a person has determines the kind of life he will lead. Good state of mind, even if temporarily in adversity, the days are still hopeful. Many times the pain is tangled, but they can not let go; many nights of tossing and turning, but they have not figured out.

No matter what kind of life you are living right now, happy or worried, hungry to eat on time, sleepy to sleep. Tomorrow will be a new day.

Good night! Good dreams!

health

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