Mia had always been a creature of habit. She woke up at 6:00 a.m., jogged for 30 minutes, had her coffee by 7:00, and was out the door by 8:00 a.m. for her 9-to-5 job at a marketing firm. Days rolled into weeks, and weeks into months, each one blending into the other in a blur of deadlines, meetings, and to-do lists. She didn’t mind the routine—it gave her a sense of stability and control. But lately, she had begun to feel like something was missing. Her work had become monotonous, and her social life was almost nonexistent.
One particularly chilly Wednesday morning, Mia was rushing to catch the bus. The city was buzzing as usual, with people hurrying in all directions, their faces focused on their phones or buried in thought. Mia, like the rest of them, was too absorbed in her own world to notice much else.
She reached the bus stop just as the bus pulled away. She cursed under her breath, the frustration from the early morning and the rush of trying to make the bus combining into a sour mood. As she turned to walk to the nearby café, she noticed a man sitting on the bench, an older gentleman with silver hair and a gentle expression. He was holding a crumpled coffee cup in his hands, staring out at the busy street with an almost wistful look.
She would’ve walked past him, like most people, but something in his demeanor caught her attention. He seemed so peaceful in the midst of the hustle, and for a brief moment, Mia wondered if she’d lost that ability to just sit still and enjoy the moment.
She hesitated before walking over to him. “Excuse me, are you okay?” she asked, her voice soft.
The man looked up, surprised, then smiled warmly. “Oh, yes. Just thinking about life. It tends to slow down as you get older.”
Mia smiled back, but it was bittersweet. She felt like she had been running through life without really living it. “I know what you mean,” she replied. “I feel like I’m always in a rush, always chasing something I can’t quite catch.”
The man chuckled. “It’s easy to get caught up in the chase, especially when you’re young. But the trick is to pause every once in a while. Just... breathe.”
Mia was quiet for a moment, considering his words. There was something so calm about him, something she couldn’t quite put into words.
Before she could respond, he suddenly stood up and reached into his coat pocket. “I’ve got something for you,” he said, handing her a small envelope.
She blinked in surprise. “I don’t understand. I don’t even know you.”
The man’s eyes twinkled with a kind of knowing that made Mia feel like she was talking to someone much wiser than she could fathom. “You don’t need to know someone to offer a little kindness. Trust me, you’ll understand once you open it.”
Mia hesitated, but her curiosity won out. She gently opened the envelope and found a small, folded piece of paper inside. Unfolding it, she read the simple message:
*"Slow down. Take a moment to breathe, and remember what really matters."*
Mia was puzzled. She looked up at the man, but he was already walking away, his steps slow and deliberate, as if he had all the time in the world. She stood there for a moment, holding the paper in her hand. It was strange, but in that moment, it felt like a gift—a nudge to pay attention to the present, to take a break from the madness of everyday life.
For the rest of the day, Mia carried the message with her. As she sat in meetings or typed away at her desk, she found herself pausing, just for a few seconds, to breathe and reflect. The act of slowing down felt foreign at first, but as the day went on, it became a small, precious moment of peace. By the time she returned home that evening, she felt a sense of calm she hadn’t experienced in a long time.
The next morning, Mia woke up a little earlier than usual. She brewed her coffee slowly, savoring the warmth, and took a moment to appreciate the quiet of the morning. She even decided to walk to work instead of rushing to catch the bus. On her way, she passed the same bench where she had met the old man, but he wasn’t there anymore.
Instead, she sat down for a moment, allowing herself to breathe. She realized that, in a small, unexpected way, the man had given her more than just a piece of paper. He had given her the gift of perspective. And sometimes, that’s all we need to reset and start anew.
About the Creator
Arkid
Wanderer of words. I write emotional and motivational pieces with a touch of mystery. Join me as I explore untold stories, hidden places, and the power of change through travel and truth.




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