The Key To Natural Weight Loss For Women Over 40
Unlocking the Secret to Sustainable and Healthy Weight Management After 40
Working WITH Your Hormones
(Not Against Them)
…so your body can let go of and release stored fat the way it’s designed to.
Unfortunately, diets, weight loss programs, supplements, and workout regimens not only ignore this, they can actually trigger a woman’s body to resist releasing stored fat.
This is why…
It Feels Like You’re Fighting Against Your Own Body… Instead Of Working WITH Your Body
That’s because you ARE.
Trying to “burn” fat with excessive exercise and calorie deprivation might work for men, but women’s bodies are very different.
While men are built to expend energy easily, women are biologically hardwired to conserve energy in case of a possible pregnancy.
This is why women survive famines far longer than men.
So, Eating Less And Exercising More Just Triggers Your Body’s Natural Defense Against Starvation
…which sends a signal to your body to hold on to stored fat.
This is why it’s so hard — if not impossible — to lose extra weight and keep it off.
Because dieting forces you to fight your own body for every ounce of fat loss. CLICK HERE TO KNOW MORE
It’s no wonder 98% of all weight loss attempts by women fail.
You feel tired. You feel irritable. You get brain fog. You get headaches. And your cravings go through the roof.
Because your body feels like it’s under attack, so it holds onto every ounce of fat it can.
I call this “Hormonal Fat Storage”.
And it’s why women over 40 need an entirely different, more natural approach to weight loss. CLICK HERE TO KNOW MORE
Because…
When Your Hormones Are In Balance Losing Weight Is Almost Effortless
Using what we now know about the science of hormones and their impact on weight loss, you can work with your hormones so your body releases fat… instead of storing it.
That’s why I call this “Hormonal Fat Release”.
Once you know your hormonal profile and your hormones are in balance, your body naturally works with you. So…
You’re not tired all the time.
You’re not constantly fighting through brain fog and mood swings.
You’re not battling intense cravings.
You don’t have to count calories, track your meals, or torture yourself with grueling workouts.
…because your body’s working WITH you rather than fighting against you.
While Losing 25 Lbs Looks And Feels Different On Every Woman’s Body
This typically means, you can expect to…
Drop 6 inches off your waist
Go down at least 6 dress sizes
Enjoy more energy, mental clarity, and confidence
Lower your blood pressure, cholesterol, and blood sugar
…without the constant struggle, overwhelm, or frustration.
So, you can continue losing pounds and inches — each and every week — until you love what you see in the mirror and are living your best life.
You Already Have Everything You Need To Lose Weight Inside Your Body Right Now
You've been told dieting and exercise is the solution to losing weight.
You've also been told the problem is YOU… not being able to stick with it.
But this just isn't true.
Because the problem AND solution to losing weight - as a woman over 40 - is actually the exact same thing...
Your hormones.
Your hormones control nearly every aspect of losing weight, including: your metabolism, energy, hunger, cravings, mood, mental clarity, and so on.
Unfortunately, the science behind hormones and their role in losing weight is ignored in almost every approach to weight loss. This is a critical mistake that actually results in long-term gains for women.
About the Creator
Keep reading
More stories from Thirumalai .G and writers in Lifehack and other communities.
Fit for Life: Your Guide to Achieving Optimal Health and Wellness
Plan and prepare your meals in advance: When you plan your meals in advance, you'll know exactly what you're going to eat and how many carbohydrates, protein, and fat you'll be consuming. This can help you avoid impulsive decisions that could throw you off track. It also allows you to make sure you're getting all the nutrients your body needs to function at its best.Preparing your meals in advance can also save you time and money in the long run. When you have healthy meals ready to go, you won't have to spend time cooking or figuring out what to eat. This can be especially helpful on busy days when you don't have a lot of time to spend in the kitchen. Additionally, by buying ingredients in bulk and preparing meals in advance, you can often save money on groceries. Overall, planning and preparing your meals in advance is a key strategy for successfully following the ketogenic diet. It takes some effort and discipline, but the benefits are well worth it. By having healthy, keto-friendly meals ready to go, you'll be more likely to stick to your goals and achieve the results you're looking for.
By Thirumalai .G3 years ago in Lifehack
How I Reversed My Fatty Liver Without Starving or Living in the Gym: A Personal Success Story
Here’s how I reversed my fatty liver. And how you can, too. Let’s be brutally honest for a second. When I first saw the words “fatty liver” on my lab results, I felt a cold wave of panic, followed by a heavy, numbing sense of failure. My doctor’s voice sounded distant: “…early stage… lifestyle-driven… reversible.” Reversible. That word felt like a hollow promise, a medical platitude. All I could think was, “I’ve tried diets before. I know I should exercise. Nothing sticks.” I left that appointment with a pamphlet and a crushing weight of confusion. I was overwhelmed, skeptical, and honestly, a little scared.
By John Arthor7 days ago in Lifehack
How Big Game Hunting in Namibia Supports Wildlife Conservation
Namibia is widely recognized as one of Africa’s greatest wildlife conservation success stories. Unlike many countries where wildlife populations have declined, Namibia has seen steady growth in key species such as elephant, black rhino, lion, and plains game. A major reason behind this success is the country’s carefully regulated big game hunting namibia model, which directly supports conservation, habitat protection, and rural livelihoods.
By Aru Game Lodges 4 days ago in Lifehack
So You Decided To Become a Nurse Practitioner:
So you decided to become an "Advanced Practice" nurse. Congratulations!... is what I would say if this was a good idea. Grad school? In this economy? What were you thinking? Likely it was something along the lines of either 1) “I've seen these other chucklefucks do it— Why can't I?” or even 2) “I've got a nice career, I should shake it up. I miss feeling like I have no clue what I'm doing.”
By Sandor Szaboa day ago in Fiction
Comments
There are no comments for this story
Be the first to respond and start the conversation.