The Best Home Gym Ideas

Today, it is more important than ever that people stay healthy. Due to the COVID-19 pandemic, many people started working out at home. This habit became a part of their daily routine, and it is also beneficial for them as it allows them to maintain a healthy and balanced lifestyle.

There are many factors that go into setting up a home gym, such as the type of equipment and the location. In this article, we will talk about a few home gym ideas that will help you create a space that will be both functional and inspirational.

Bedroom Gym

While it is important to have a dedicated space for training, it is also possible to have a bedroom gym. This type of facility can provide you with all the necessary equipment to keep your workouts top of mind.

Consider having a variety of accessories such as stability balls, dumbbells, and medicine balls. These items can provide you with a variety of different workouts and can be easily stored under the bed or in a closet. Don’t forget a yoga mat or exercise mat for stretching and yoga sessions!

Basement Gym

A basement gym can range from a small area near an entertainment center to a full room that is dedicated to training. This type of facility is ideal for people who are looking for a more stable and resilient environment when it comes to training. Usually, basement gyms are made to endure the toughest conditions, but in a space that is more refined, they can provide you with better temperature control.

If you are planning on having a basement gym that features heavy equipment, such as weightlifting equipment, consider having a variety of flooring options. You can purchase rubber flooring online or at hardware stores. The standard 50 x 50 cm square tiles can be easily installed.

Garage Gym

The garage is a great area for people looking to have various types of training, such as functional training and bodyweight exercises. It can be used as a home gym because it allows them to have serious workouts without damaging their home. An oversized garage can also be used as a motivating environment. You can create a space that will be both inspirational and functional by having a variety of lighting and music. A few benefits of a garage gym include:

Being able to exercise in a separate part of the home away from distractions

An ample space depending on your home

The ability to add equipment over time and build up your gym as you want

While it is beneficial to have a health club, investing in a home gym is a smart choice due to the various factors that affect our lives.

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About Jaime Carvallo

Originally from Lima, Peru, and currently residing in Brooklyn, Jaime Carvallo is a talented and experienced financial leader who has spent his career acquiring and honing his skills as a dominant professional in his industry. Jaime knows that collaboration is crucial for success when it comes to leadership. When his team succeeds, he succeeds with them. He also focuses heavily on inclusion and accountability. Every person on a team has value and a right to be heard and validated. This recipe of bringing together a group of talented individuals who share the same commitment to excellence and vision has been the reason for his success time and time again.

Jaime currently works for Gladstone Group as a Senior Advisor for Mergers and Acquisitions advising asset & wealth managers and brokerage firms. Prior to this role, Jaime Carvallo worked with Incap Group as Managing Director of Mergers & Acquisitions within the same industry. Prior to that, Jaime co-founded Park Sutton Advisors, another successful investment banking boutique, and managed numerous successful mergers and acquisitions engagement while also providing strategic advisory services to his clients nationwide.

Jaime graduated from the Universidad de Lima with a Bachelor of Business Administration. After graduation, he began working for Banco de Credito del Peru as a Credit Officer for Commercial Banking in the Corporate Banking Division. After three years in the role, during which he managed a portfolio of $250 million of loans for the largest import/export businesses in Peru, he stepped up into the role of Senior Risk Analyst.

Jaime then returned to academia and enrolled at The Wharton School of Business in Philadelphia at the University of Pennsylvania. He graduated with his MBA, majoring in Strategic Management with a concentration in Finance and Marketing. After graduating, Jaime moved to New York, becoming the Relationship Manager for The Citigroup Private Bank. Jaime joined HSBC Bank as Vice President, developing the Andean Region market and working as a wealth advisor.

Based on his decades of success with wealth management and the world of mergers & acquisitions, Jaime Carvallo co-founded an investment banking boutique in New York, Park Sutton Advisors. Here, he focused on middle-market M&A and strategic advisory work. After ten years of working with global asset and wealth managers, broker-dealers, and fund administrators, Jaime chose the position at Gladstone.

Learn more about Jaime Carvallo by visiting his other websites, JaimeCarvallo.net and JaimeCarvallo.org.