list
Lists of tips and tricks that will help you become a better you; hack your way to an ultimate work, home and social life.
Is Calorie Counting a SCAM?
Three cucumbers Three carrots and two heads of lettuce provide 100 calories, but a quarter-teaspoon of ranch dressing quickly adds an additional 100 calories. Only four tablespoons of hummus have the same amount of calories as half a cup of chickpeas. This is because hummus includes high-fat olive oil, which raises the calorie content. But what exactly is a calorie?
By Mariam Fathalrahman2 years ago in Lifehack
10 Everyday Foods That Will NEVER Expire
I adore food. The only thing I don't love about food is that it's perishable and has a wide range of expiration dates, making it difficult to know what's expired and what isn't. This is especially true if the label is somewhat difficult to read. For example, is that a three world one? There's a big difference. I know that these dates are frequently inaccurate, but have you ever eaten food the day after it should have expired?
By Mariam Fathalrahman2 years ago in Lifehack
Foods That Boost the Immune System
In an age where health is increasingly paramount, understanding how to support our immune system through diet is crucial. The immune system is a complex network of cells, tissues, and organs working in concert to protect the body from harmful pathogens. A well-functioning immune system is essential for preventing infections and promoting overall well-being. One of the most effective ways to bolster this defense mechanism is through a balanced diet rich in specific nutrients. Here’s a guide to some of the best foods for boosting your immune system.
By Justice Momodu2 years ago in Lifehack
Upgrade Your Vision: Discover Multifocal Lenses
Is your vision feeling wonky lately? Is reading that tiny print on menus more challenging, or are you creeping closer to your computer screen? Don't stress; it happens to everyone as they get older. It's normal. A bunch of Aussies go through the same thing. But guess what? There's a super cool solution called progressive lenses. Imagine having one pair of glasses that lets you see everything clearly, from reading tiny words to checking out the footy field. No more swapping glasses like a crazy person! Progressive lenses in Australia are like having superhero vision but without the cape. Let's talk about how they can make your life way easier.
By Charlotte Loin2 years ago in Lifehack
Heatwave Hazards: Protect Yourself from Extreme Heat
During a heatwave, the air can feel so thick and hot that it's almost like you can slice it with a knife. But don't worry, staying cool and safe during extreme heat is possible if you know what to do. Let’s learn how to protect ourselves when the temperatures soar.
By Baljeet Singh2 years ago in Lifehack
The advantage of Using Freight Services for Your Growing Business
As your business grow, the demand for logistics also increases. This is where effective shipping comes in to make sure that customers will receive your goods on time and of course, you will receive in a good condition. For small, quick deliveries, couriers are great; however, there comes a time when freight services form the backbone of your logistics strategy.
By PenelopeDadaria2 years ago in Lifehack
Foods That Improve Brain Function
Maintaining a sharp and healthy mind is crucial for navigating daily life and achieving personal and professional goals. While genetics and overall lifestyle play significant roles in cognitive health, diet is one of the most controllable factors impacting brain function. Eating certain foods can enhance memory, concentration, and overall brain health. Here’s a look at some of the best foods to boost your brainpower.
By Justice Momodu2 years ago in Lifehack
The Ultimate Guide to Post-Construction Clean-Up Services
Construction projects, whether residential or commercial, result in a significant amount of dust, debris, and leftover materials. Post-construction clean-up is essential to transform the newly built or renovated space into a safe and usable environment. This guide provides an in-depth look into the importance, process, and benefits of professional post-construction clean-up services.
By Vital Property Services2 years ago in Lifehack
From Rags to Riches: A Blueprint for Prosperity
Modification of Outlook Often, the journey from poverty to prosperity begins with a shift in perspective. Developing a development outlook, having confidence in one's capacity to improve and succeed is significant. Supplanting restricting convictions with enabling contemplations can open up secret potential. Laying out clear monetary objectives and picturing achievement can give fundamental inspiration to persist through difficulties.
By Iftikhar Akram2 years ago in Lifehack
