health

Health hacks for optimal performance; discover simple suggestions and habits to improve your life, body, mind and spirit.

How to enjoy your Summer while remaining Productive
For all of us in the UK, it has been a long and arduous academic year. We have spent most of it confined to the walls of our homes, forced to work (as well as 'live') from the inside of our bedrooms. This has been an enormous challenge for us all. But now, with our past freedoms gradually being restored, we must re-adapt to life on the outside. For many this will be hugely exciting, and for some rather daunting, but with the academic year finally behind us, we should all look forward to reconnecting with people and enjoying ourselves.
By genei5 years ago in Lifehack
What is the best place to get your dental crowns
Dental Crowns are commonplace in the Abbottsford. They protect teeth from decay, tooth loss and much more - but they're not your average temporary crown! Dental Crowns come with a few extra perks that make them far superior to their less-expensive counterparts: for starters, they don't have any thickness or weight difference than natural teeth; secondly, Dentist-recommended cosmetic dental clinic are made of titanium metal which is stronger & lasts longer (in some cases up to 10 years) than other materials like zirconium oxide ceramic.
By dentist satmahogany5 years ago in Lifehack
Benefit of Garlic
Garlic is a plant of the onion species. This plant has a strong odor due to which it has been given the status of a medicine. Garlic is used all over the world as a spice, chutney, sauce, pickle and medicine. The calorific value of garlic is 145.
By Your Daily Care (Daily Beauty Tips)5 years ago in Lifehack
How useful is Apple cider vinegar in weight loss?
Apple cider vinegar has been utilized as a health medication for thousands of years. It has various health benefits and can be called a magic elixir.
By roncuvita supplements5 years ago in Lifehack
How To Reduce Creatinine By Ayurvedic Medicine?
Kidneys are extremely important in our bodies. It is a prominent organ in humans which have a variety of roles in the body's maintenance and regulating body processes. Its primary function is to rid our bodies of toxins such as blood urea, serum creatinine, and so on. Any damage to this organ leads to a decline in health. Due to significant changes in our lifestyle, these diseases are on the verge.
By Yashika Sharma5 years ago in Lifehack
Lose Weight and Get Fit by Getting Fat
Getting enough of the great fats will assist you with losing fat, form muscle, and recuperate quicker from your exercises. Also, it has horde medical advantages, including being useful for your heart.
By yes weight loss5 years ago in Lifehack
To Diet or not to Diet, That Should Be The Question!
Diet data is all over the place. In ads, on TV, in magazines; the book shops are packed with books on a wide range of diet choices - The South Beach Diet, The Atkins Diet, Weight Watchers, The Cabbage Soup Diet.
By yes weight loss5 years ago in Lifehack
Fail to be Successful
Today I am going to write about failure and what it means in perspective of the road to success. Over the last 6 and half months I have written mainly on finding purpose and success in life. However, with all this we must not forget that true success doesn’t come easy and rarely comes first time or second time at trying.
By John A. Cole5 years ago in Lifehack
Common Neurological Disorders
Neurological disorders or diseases of the brain, spine, and the nerves that join them—have an effect on millions of humans every year. What’s more, many humans don’t even recognise they have a neurological sickness.
By Dr Kalyan Chekravarthi Sajja5 years ago in Lifehack
The Best Physiotherapy Clinics in Singapore
If you are experiencing limited mobility because of a previous ailment or injury, you should see a Physiotherapist. These are skilled therapists that help improve a person's mobility. You can steadily recuperate through the best physiotherapy treatments in Singapore. Finding a clinic that offers physiotherapy singapore is not that hard as many establishments provide this service. Check out the following clinics, which are proven to be the best for delivering Physiotherapy.
By Adams215 years ago in Lifehack
Brush the Right Way
Ever since you were a child, you’ve been brushing your teeth (hopefully). So by now, you should be an expert, right? However, what if I told you that, like many, you’ve probably been brushing your teeth the wrong way for years. There are numerous issues that dentists like me could point out in the average person’s oral healthcare routine, but I’ve decided to highlight 5 of the most common and surprising mistakes made when brushing. Read on to learn about these pitfalls as well as the simple ways you can fix them!
By Jay Lopez5 years ago in Lifehack
How to use gym equipment
Clearing your path through passageways of Gym equipment¸ set apart with links, handles and pulleys may be a difficult encounter. Nonetheless, those up to date make strength preparing simple. In the event that you are a beginner and you don't have the foggiest idea who to deal with the Fitness hardware, relax. We as a whole were a similar when we began; the exercise center gear names were so confounding, and we as a whole felt powerless in regards to what does what.
By obfgyms5 years ago in Lifehack