health
Health hacks for optimal performance; discover simple suggestions and habits to improve your life, body, mind and spirit.
Here's however longer lunch breaks could encourage children to eat a lot of fruits, vegetables
Parents, take note! once youngsters sit all the way down to eat lunch in school, fruits and vegetables might not be their initial alternative. however with longer at the lunch table, they're a lot of doubtless to select up those healthy foods, a brand new study found.
By Story silver book 4 years ago in Lifehack
How To Live Your Best Life Ever. IN PEACE!
It’s hard often to change the way our lives are if we don’t have the guidance or type of people around us to encourage those vital changes. I’ve been in a rut for a while too with my lifestyle habbits and it took me lots of discipline to configure my way of thinking in order to turn things and my mindset around completely. Because a lot of the folks around me are unfortunately stuck in a defeatious type mental state, they tend to have a continuity of events that causes them to be held back instead of unlucking their fullest potential in life.
By Kyle Smith4 years ago in Lifehack
Don't need to push your boundaries
I woke up late on a Sunday and said, “no more; tomorrow, I will start going to the gym.” Have you heard it? Have you said it? Well, I have said it too, but I cannot recall when! Indeed it happened a while ago before I was focused as I am now that my workout is part of a healthy lifestyle.
By Miguel Gonzalez Quero4 years ago in Lifehack
What is Ocular Hypertension Market?
What is Ocular Hypertension? Ocular hypertension is defined as elevated intraocular pressure (IOP) without evidence of structural or functional damage by standard clinical tests. The patient with OHT must have open angles and no evidence of an ocular or systemic cause of the elevated IOP. Although genetic influences on IOP are being uncovered, genetic testing does not yet influence the diagnosis of OHT. Many different thresholds have been used to define OHT.
By Denny Dones4 years ago in Lifehack
Stem Cells: General Features and Characteristics
What are Stem Cells? Stem cells are unique because they can transform into many types of cells and reproduce quickly. The body's healing process is dominated by stem cells. New stem cells have shown great promise in many diseases and conditions. We only discovered how to isolate these cells and began using them for transplants. Even though stem cells from a person are 100 percent compatible, it is possible to have stem cells taken from another person. This is especially true if they are not related. Certain markers allow us to determine how compatible donor and recipient cells are. Stem cells found in the umbilical cord's blood have been discovered to be more effective than stem cells obtained from other sources. Current clinical trials are being conducted with stem cells by researchers to add to the growing number of 80 diseases they can treat.
By Mithun Debnath4 years ago in Lifehack
What do prosperity and abundance mean?
Prosperity Consciousness provides us with a sense of spaciousness, possibility and non-attachment. Being prosperous is a way of being, a mindset, an attitude, and an outlook that must be ever-present in our energy, space, consciousness, and awareness. It requires us to continually choose to be, to live, to act, and to function from the space that would create the greatest future possibilities.
By Chutisa Bowman4 years ago in Lifehack
IS URINARY INCONTINENCE NORMAL WHILE AGING?
Urinary incontinence, or the compulsory loss of pee, is normal among older ladies. Humiliation about pee spillage and the conviction that urinary incontinence is an ordinary piece of maturing may keep ladies from looking for clinical treatment for this issue, in spite of the accessibility of successful medicines. In March 2018, the University of Michigan National Poll on Healthy Aging requested a public example from ladies age 50–80 about encounters with urinary incontinence and related conversations with their PCPs. A big part of ladies more than 50 experience incontinence, yet most have not conversed with a specialist.
By Richa Pattanaik4 years ago in Lifehack
EASY WAYS TO IMPROVE INDOOR AIR QUALITY
Indoor air pollution is defined as "dust, filth, or gases in the air within a structure that hurt us if we breathe it in," according to the British Lung Foundation. Poor ventilation and moisture, as well as chemicals in cleaning products and paints, can all contribute to it. It is made up of microscopic particles that are seldom seen or smelled, earning it the moniker "invisible killer."
By Vala Flynn4 years ago in Lifehack
We Are All Junkies Now!
We are all junkies now. With our never ending quest for instant gratification and the endless dopamine hits that give us transient highs and then leave us wanting for more, our world with its advanced gadgetry and technological excellence has turned us all into something akin to drug addicts in search of the kicks. It needn’t have to be this way. Technology was supposed to liberate us from the humdrum of existence and usher in an egalitarian utopia. Instead, it has enslaved us and made us willing to surrender everything from our privacy and security to our mental and emotional wellbeing at the altar of complexity and and a race to the bottom capitalist profit seeking machine.
By Rammohan Susarla5 years ago in Lifehack
5 minutes a day can make a significant difference in your life.
When you are scrolling through your social media feed, it is possible that half an hour has gone and you are still scrolling through the screen. When you're lying on the couch after a long and exhausting day, 5 minutes will seem insufficient time to unwind. When you are completely immersed in your work or a fascinating book, 5 minutes can easily pass you by.
By obafemi samuel5 years ago in Lifehack
