health
Health hacks for optimal performance; discover simple suggestions and habits to improve your life, body, mind and spirit.
Do You Have Gluten Sensitivity or IBS? How to Know the Difference
Digestive problems include a litany of whispered afflictions that include gluten sensitivity, IBS, Crohn’s disease, acid reflux, ulcerative colitis, and others. According to a recent article written by an expert in the field, the digestive tract nurtures myriad problems that share common symptoms. The problem with these illnesses is that they share a wide range of symptoms. Therefore, differential diagnosis is difficult, especially when the symptoms just began to show up and cause you discomfort. Gluten sensitivity and IBS both affect a great deal of the population. To make sure what to do next about your health, you must see a doctor. Until then, let’s cover some basics, so you know where you stand.
By Anti-Aging & Regenerative Associates4 years ago in Lifehack
Why Do You Need a Good Sleep to Stay Healthy?
We do not know all the functions of sleep until now. But forced or conscious sleep restriction seriously affects human mental and physical health. Not without reason in China, sleep deprivation was considered one of the most terrible punishments. The Guinness Book of Records does not record experiments with conscious sleep deprivation, considering them deadly. The current scientifically and documented record for maximum sleep deprivation is held by Randy Gardner, who in 1963-1964 stayed awake for 264 hours and 25 minutes (11 days) in a row, without the use of any stimulants.
By Bonnie Charron4 years ago in Lifehack
Cleaning Tips for Stopping COVID Out of Your Home
The days are challenging and COVID makes the same. Yes, our bigger wealth, health is in danger now. There are many people around us who lose their lives and we can’t make anything for them. Really, this pandemic is so harsh for everyone.
By Gurgaon Termite Control4 years ago in Lifehack
How is Homoeopathy Effective for Autism Treatment?
What is Autism? Autism or autism spectrum disorder(ASD), includes a vast range of symptoms that are characterised by having problems with communication and behaviour. Autism can be of many types and is influenced by genetic and environmental factors. Autistic individuals or children find it difficult to communicate with others. It is difficult for them to express themselves through different gestures. Being a spectrum disorder, children with autism may present with a variety of symptoms and every patient may significantly differ from other patients. Skill development in such children is found to be very uneven, like they may be bad at communicating, but very skilled in arts, music, maths, memory, etc.
By Avihomeopathy Jaipur4 years ago in Lifehack
Do you wish to gain weight? Consult a nutritionist
Do you believe it is simpler to gain weight? That is not the case at all. Especially if you strive to achieve it without eating cakes and buns and instead stick to a balanced diet. Here are some dietician recommendations to help you with this.
By Sahina Bano4 years ago in Lifehack
7 Best Stress Reducing Activities That Make Your Home Beautiful
The modern world demands us to be up and about all the time. We are unarguably products of this hustle culture, leading us to pick on every little thing that we do until it’s perfect. But, unluckily for us, chasing this ideal can lead to a stress response within our bodies. Your heart speeds up, the stomach knots, and the muscles get super tense. This ‘flight and fight’ response that your body resorts to can negatively impact your health and family life.
By Ramya Karamsetti4 years ago in Lifehack
The Importance of Staying Hydrated at Work
To provide further insight, Emma Preece, General Manager at R+R Hub, specialists in Micro Markets, shares her expertise as to why hydration matters with some helpful tips on how to ensure that your employees stay hydrated.
By Emma Preece4 years ago in Lifehack
What Types Of Eye Care Equipment Are There And Their Uses
Have you ever stopped to consider just how much work goes into the proper use of eye care equipment? Have you ever considered what those working in eye hospitals and clinics really do day in and day out? Healthcare professionals rely on these tools. They provide people with a wide range of medical supplies, including basic necessities like eyeglasses or contact lenses as well as advanced items such as artificial corneas that can save someone's sight!
By Next Vision Instruments4 years ago in Lifehack
What is Allergic Asthma?
Exposure to these allergens can cause the immune system to react, which affects the lungs and makes breathing difficult. If allergies cause life-threatening reactions called allergic reactions, they can be dangerous. In allergic asthma and non-allergic asthma, asthma attacks (worsening) can sometimes be fatal. Dr. Anand Yannawar is the best chest physician in PCMC who has overall 20 years of experience in treating and diagnosing problems.
By Chest Physician4 years ago in Lifehack
