health
Health hacks for optimal performance; discover simple suggestions and habits to improve your life, body, mind and spirit.
Red Light Therapy Counteracts Age-Related Vision Loss
The retina ages faster than other organs in the body due to its high metabolic rate. By the age of 70 years olds, approximately 30% of our central rods have dies and our cones have reduced functionality. Recently use of 670 nm red light has been clinically proven to counteract this age-related vision loss. The improvement is only seen in older adults age 40 years old and older. The use of Red Light Therapy (RLT) to treat eye and vision-related issues is nothing new. Red Light Therapy has historically been used in clinical studies to treat:
By John Iovine4 years ago in Lifehack
Tinnitus: In The Treatment Of Drugs And Folk Remedies. How To Get Rid Of Tinnitus
TINNITUS: WHAT IS IT? Tinnitus - a pathological condition that is accompanied by tinnitus. The patient can hear the sounds of bells and crack, even without external stimuli. Most doctors agree that tinnitus is not an independent disease. But it is a sign of a more serious condition.
By Go Entrepreneur4 years ago in Lifehack
How I Got My Sense of Smell Back
If you're here reading this article, it's probably because you're in the same boat that I was in. I got Covid-19 back in April of 2021 when I visited Vegas for my 40th birthday. Some birthday present, right? After which, I totally lost my sense of smell and taste.
By Shana Galbraith4 years ago in Lifehack
How to Stabilize Your Blood Sugar Naturally...
Eat a small meal or snack every 3 to 5 hours to keep sugar levels stable. If you’re trying to better stabilize and control your blood sugar, it’s important to consider the consistency and timing of your meal. If you skip meals or wait too long between meals, you may experience fluctuations in your blood sugar.
By Go Entrepreneur4 years ago in Lifehack
4 Reasons Why Chiropractors Use EMS Therapy to Treat Car Accident Injuries
What is EMS Sometimes car accident chiropractors use specific techniques to provide therapy to injuries along with the traditional spinal adjustments and physical therapy. Electric Muscle Stimulation (EMS) is one such adjunctive modality therapy.
By Dr. Dean Zusmer4 years ago in Lifehack
Growing old Gracefully - How long are you going to live and will you remain in good health
Pondering the question of the health of an increasingly aging population has inspired some very interesting research. Wouldn’t we all love to know how long we are going to live, and if we’ll remain in good health into old age.
By Pamella Richards4 years ago in Lifehack
To Prevent Osteoporosis : Diet, Nutrition and Lifestyle Tips
Getting old is inevitable. All of us will get old and weak one day or the other. While it is quite impossible to prevent ageing and weakening of the body, you can certainly prevent your bones from becoming fragile. If you are wondering how you can do that, then you have come to the right place.
By Luna Jaiswal4 years ago in Lifehack
