food
Food hacks and kitchen tricks that you won't find in a cookbook.
How to cut a pomegranate and eat it
A pomegranate is the fruit of the pomegranate tree, an ancient plant whose history can be traced back to the ancient Persians and the Bible. Pomegranate is a healthy and tasty fruit, which is rich in antioxidants, vitamin C, and dietary fiber. It is also very versatile; You can eat the fruit fresh, use the seeds in cooking, and make pomegranate juice, also known as pomegranate extract, which is used in drinks and other products.
By TrendingFastIndia4 years ago in Lifehack
7 food items to keep you cool and hydrated in the scorching sun
When you spend a significant amount of time in the scorching heat, it can have a negative impact on your health. Sweating, dehydration, sticky skin, tiredness, headache, dizziness, nausea, cramps, and a quick, weak pulse all occur as the body temperature rises.
By Health world 4 years ago in Lifehack
Know Post Workout Foods That Help Your Body Recover
Exercise will be more optimal if it is supported by adequate nutritional intake. Eating the right foods after a workout not only restores energy, it also builds muscle mass and prepares the body for the next workout.
By Dinesh Kumar Gupta4 years ago in Lifehack
6 Best Omelet Combinations for Faster Weight Loss, Say Dietitians
Create a better breakfast to boost your weight loss efforts. Omelets are an excellent way to get some high-quality protein for breakfast. Eggs are a complete protein, which means they contain all nine essential amino acids, which are the protein building blocks that help build and strengthen muscles as well as repair damaged tissues and fibres. But there's only so much you can do with an over-easy or hard-boiled egg. That's why omelettes are great for maximising nutrition and flavour at the same time, and they're incredibly versatile.
By Health world 4 years ago in Lifehack
3 Foods the World's Oldest Person Ate Every Day
Have you ever seen an older person who is so full of life and youthful energy that you wonder, "What's their secret?" That's the exact question Eden's Gate posed when they decided to conduct research on the world's oldest people in order to learn more about the lifestyle choices that enabled them to live record-breakingly long lives.
By Health world 4 years ago in Lifehack
10 Things to consider when buying & selling wholesale foods
Buying in bulk has always been an option, but it is one that very few of us use. Instead, we choose to pay over the odds for smaller amounts in the supermarkets when we could be getting some great deals on some exciting new foods, or simply enjoying more of our old favourites. Here are a few tips when it comes to buying wholesale foods.
By Claire Shaw4 years ago in Lifehack
Super foods that help to detox body
Lemon Lemons are an important part of many detox regimens, and for good reason. Lemons, for starters, are high in the antioxidant vitamin C, which is good for the skin and helps to battle disease-causing free radicals. Furthermore, citrus fruit has an alkaline effect on the body, which means it can aid in the restoration of the body's pH equilibrium, which is beneficial to the immune system. To help flush out toxins and cleanse your system, start your day with hot water and a slice of lemon.
By Health care 4 years ago in Lifehack
Include 10 Magnesium-Rich Foods in Your Diet
Magnesium is a vital micronutrient that is required for a variety of bodily activities. This vitamin is necessary for strong bones, calcium absorption, food metabolism, fatty acid and protein synthesis, and neuron function. Magnesium insufficiency manifests itself in a variety of ways that are easy to overlook. Magnesium protects against muscle cramps, exhaustion, arrhythmia, dizziness, nausea, numbness, insomnia, brain fog, and anxiety, to name a few. Eating the incorrect foods, heavy alcohol intake, some prescription drugs, high-sugar diets, overuse of acid inhibitors, and leaky gut syndrome are all possible causes of insufficiency. All of these factors can lead to a lack of magnesium in the body, therefore it's critical to include magnesium-rich foods in your diet.
By Health care 4 years ago in Lifehack
Foods to Eat During Keto Diet
The keto diet consists of 70-75 percent fat, 20 percent protein, and 5-10 percent carbohydrates. To achieve maximum ketosis, some people may eat only 20 grammes of carbs per day. Anything with carbohydrates and sugars is forbidden. Meat and poultry are naturally low in carbohydrates, making them ideal for keto diets. Here are a few keto-friendly foods and snacks you can enjoy on occasion.
By Health world 4 years ago in Lifehack
You Can Make 12 Healthy Juices to Stay Energized and Productive
Do you wish you had more energy during the day? Have you tried increasing your intake of nutritious juices? No, we're not talking about orange or apple juice for breakfast. When you want something sweet to drink during the day instead of coffee or soda, there are a lot of better options. With inexpensive juicing machines, juicing at home has never been easier.
By Health care 4 years ago in Lifehack
