food
Food hacks and kitchen tricks that you won't find in a cookbook.
Nutritional health benefits and 10 different types of recipes of orange fruit
The orange fruit, scientifically known as Citrus sinensis, is a citrus fruit that belongs to the Rutaceae family. Oranges are one of the most popular and widely consumed fruits around the world. They are renowned for their sweet and tangy flavor, vibrant color, and refreshing juice.
By Healthy lifestyle 3 years ago in Lifehack
Health benefits and 10 different types of recipes of plum fruit
The plum is a fruit that belongs to the genus Prunus of the Rosaceae family. It is a small, spherical or oval-shaped fruit with a smooth or slightly fuzzy skin. The flesh of plums is usually juicy and sweet, although some varieties can be tart or sour.
By Healthy lifestyle 3 years ago in Lifehack
HEALTHY DIET FOR DIABETIC PATIENTS
Maintaining a healthy diet is crucial for individuals diagnosed with diabetes as it helps control blood sugar levels, prevent complications, and improve overall health. A healthy diabetic diet focuses on consuming foods that are low in carbohydrates, high in fiber, and rich in nutrients. In this article, we will discuss the essential components of a healthy diet for diabetic patients.
By BUSHRA TANVIR3 years ago in Lifehack
Nutritional health benefits and 10 different types of recipes of gooseberry fruit
Gooseberry, also known as "amla" or "Indian gooseberry," is a small, round fruit that grows on the Phyllanthus emblica tree. It is native to India and is highly regarded for its nutritional and medicinal properties.
By Healthy lifestyle 3 years ago in Lifehack
Nutritional health benefits and 10 different types of recipes of strawberry fruit
Strawberries are a popular fruit known for their bright red color, sweet taste, and juicy texture. They belong to the Rosaceae family and are scientifically classified as Fragaria × ananassa. Here's some information about strawberries:
By Healthy lifestyle 3 years ago in Lifehack
Nutrient dense fruit-Fig fruit and it's 10 different types of recipes
The fig fruit, scientifically known as Ficus carica, is a unique fruit that belongs to the mulberry family (Moraceae). It has been cultivated for thousands of years and is native to the Mediterranean region. Figs are known for their sweet, rich flavor and soft, chewy texture.
By Healthy lifestyle 3 years ago in Lifehack
OBESITY AND OLD AGE
Obesity is a growing concern among women, especially after menopause. Menopause is a significant change in a woman's life that brings hormonal changes, slowing down the metabolism, and altering body composition. These changes make it challenging for women to maintain a healthy weight, and many women struggle with obesity after menopause.
By BUSHRA TANVIR3 years ago in Lifehack
Nutritional benefits and 10 different types of peach fruit
The peach is a delicious and juicy fruit that belongs to the Rosaceae family. It is known for its distinctive sweet and tangy flavor and soft, fuzzy skin. Peaches are native to China and have been cultivated for thousands of years.
By Healthy lifestyle 3 years ago in Lifehack
Health benefits and 10 different types of recipes of cherry fruit
Cherry fruit, also known simply as cherries, are small, round fruits that grow on cherry trees. They belong to the Rosaceae family and are native to the Northern Hemisphere, particularly Europe and Asia. Cherries come in various colors, including red, yellow, and black, with red being the most common.
By Healthy lifestyle 3 years ago in Lifehack
TIPS TO STAY FRESH IN SUMMER
Summer is a wonderful season, full of sunshine and outdoor activities. However, the hot and humid weather can often lead to sweating and a feeling of exhaustion, making it difficult to stay fresh and comfortable throughout the day. In this article, we will provide you with some tips on how to stay fresh and control sweating in summer.
By BUSHRA TANVIR3 years ago in Lifehack
Health benefits and 10 different types of recipes of custard apple fruit
Custard apple, also known as sugar apple or sweetsop, is a tropical fruit that belongs to the Annonaceae family. The scientific name for custard apple is Annona squamosa. It is native to the tropical regions of the Americas but is now grown in various parts of the world, including Asia, Africa, and Australia.
By Healthy lifestyle 3 years ago in Lifehack
