book reviews
Reviews of must-read books for self-helpers, home improvers and life hackers alike.
I lowered my cholesterol by 30% in 8 weeks thanks to 1 surprising superfood
High cholesterol is a common health condition that affects millions across the globe. It leads to serious conditions, including heart disease, stroke, and diabetes. Many people rely on medication to help manage their cholesterol levels; however, lifestyle changes also form an important component. And this is my experience after lowering cholesterol by an incredible 30% within eight weeks—why I'm compelled to share the surprising superfood that transformed everything for me in terms of health.
By Golu Kumarabout a year ago in Lifehack
Life of a loner. AI-Generated.
The life of a loner is often misunderstood, characterized by stereotypes of isolation or sadness. However, for many, choosing solitude is not a sign of unhappiness but a preference for introspection, independence, and personal growth.A Loners find strength in their independence. They thrive on self-reliance, making decisions without the need for external validation. This autonomy allows them to navigate life on their terms, free from the pressure to conform. As a Loners finding peace in solitude and fulfillment in their independence.
By Nwachukwu Estherabout a year ago in Lifehack
Pregnancy and Changes in a Woman's Brain: Reduced Gray Matter Volume and Its Recovery
Pregnancy is a transformative period in a woman's life, not only physically but also neurologically. Recent studies have brought to light some significant changes in the brain during pregnancy, such as the reduction of gray matter volume. This fascinating phenomenon has been a subject of interest for scientists, offering insights into how a mother's brain adapts to the demands of nurturing her child.
By Golu Kumarabout a year ago in Lifehack
Bird Flu Explained: Understanding the H5N1 Virus, Symptoms, and Prevention Tips
Bird flu is the term by which avian influenza, more commonly a disease of birds but capable of being transmitted to human beings and animals under specific circumstances, is identified. One subtype of the virus that has particularly attracted interest, because it poses a severe risk in humans, is the H5N1 type. This chapter discusses transmissibility, signs, and control measures to limit H5N1 infection.
By Golu Kumarabout a year ago in Lifehack
Inside the Luxurious Life of Bollywood King Shah Rukh Khan. AI-Generated.
Shah Rukh Khan, often called the "King of Bollywood," is not just an actor but an emotion for millions of fans worldwide. With a career spanning over three decades, he has won hearts with his charm, acting skills, and incredible screen presence. But beyond the silver screen, SRK's lifestyle is equally fascinating. From his multi-million-dollar mansion to his love for luxury cars, let's take an exclusive look at the life of this global superstar.
By Drew Boothabout a year ago in Lifehack
Unlock the Power of Your Mind
Imagine a life where your thoughts, actions, and goals are perfectly aligned—a life where you’re not just hoping for success but actively commanding it. This is the transformative promise of the Law of Expectation, and it’s waiting for you to discover on Timothy A. Rowland’s compelling YouTube channel.
By Timothy A Rowlandabout a year ago in Lifehack
Make Every Meal a Chance to Boost Your Immunity
Maintaining a strong immune system is crucial for overall health and well-being. Every meal you eat is an opportunity to fortify your body’s defenses against infections and illnesses. By incorporating nutrient-rich foods into your daily diet, you can enhance your immunity naturally. Here are some essential foods and habits to make your meals immunity-boosting powerhouses.
By Golu Kumarabout a year ago in Lifehack
Is TikTok Back. AI-Generated.
TikTok, the popular short-video app, has become a global sensation since its launch in 2016. Millions of people around the world use it daily to create and watch entertaining, educational, and creative content. However, TikTok has faced challenges in various countries due to concerns about privacy, data security, and its impact on younger audiences.
By Farhan Sayedabout a year ago in Lifehack
The U.S. TikTok Ban: Unpacking the Decision, Reactions, and Future Implications
On January 19, 2025, the United States banned TikTok across the country, a move that has heightened national security and data privacy concerns to a new level. The ban has sparked intense debate, and the implications of the move are not only for users and businesses but also for the wider tech industry. Here's the reasoning behind the ban, immediate effects, and the way forward.
By Golu Kumarabout a year ago in Lifehack
Instagram introduces three-minute long reels, and rectangular profile grid.
Instagram — one of the most popular social media networks currently available — announced a pair of big updates that promise to drastically change how users interact with the platform: Three-minute Reels and profile grids without the traditional square setting. These updates underscore Instagram's dedication to keeping pace in the competitive social media arena, particularly as it responds to evolving audience preferences and international trends.
By Golu Kumarabout a year ago in Lifehack
Guide to Invest in U.S. Stocks from India: All You Should Know
For Indian investors who want to diversify their portfolios or catch the growth wave of world-class companies like Apple, Amazon, or Tesla, a rare and attractive option has benefited: Investing in U.S. stocks. The Reserve Bank of India (RBI) has also made such investments more accessible by allowing them under the Liberalized Remittance Scheme (LRS). Here’s a step-by-step approach to invest in U.S. stocks from India.
By Golu Kumarabout a year ago in Lifehack
Hidden Killer": How Exposure to Air Pollution Might Actually Sabotage Healthy Sperm-Male Fertility
Air pollutants—notorious contributors to bad breathing and cardiovascular diseases alike for decades—now threaten male infertility, according to emerging research.
By Golu Kumarabout a year ago in Lifehack
