HOW TO PREVENT TOOTH DECAY AND GUM DISEASES

HOW TO PREVENT TOOTH DECAY AND GUM DISEASES

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How can I avoid developing cavities and tooth decay?

When you have persistent dental decay, it leaves defects in your teeth called cavities. Cavities develop when the enamel, the protective coating that covers teeth, is compromised by bacterial acids.

When foods containing carbohydrates get stuck between teeth and aren't eliminated by brushing or flossing, tooth rot results.

Cavities are holes in your teeth that are caused by the acids that the bacterial plaque produces that slowly eat away at the enamel. These holes can enlarge and eventually damage the afflicted teeth if left untreated.

Sugary foods and beverages are the primary causes of deterioration.

Consuming more sugar causes the body to create more acid, which promotes deterioration. Your enamel becomes more vulnerable to erosion when sugar and plaque combine, increasing your risk of developing tooth decay.

Cavities and tooth decay are not exclusively brought on by sweet meals. Plaque build-up is made more likely by foods that adhere to your teeth and by the vast majority of cooked foods that contain starch.

Regular snacking is another important factor.

Even though frequent nibbling, regardless of what you eat, provides the acids more opportunity to harm your teeth, certain diets encourage it in order to lose weight.

There are numerous strategies to stop cavities and tooth decay.

First and foremost, make an effort to eat as healthily as you can, which include reducing your intake of sweetened foods and beverages. Second, take care of your teeth by using a fluoride toothpaste twice day and cleaning in between your teeth.

Last but not least, make sure you go to the dentist at least once every six months for a checkup.

*Contact Synergy Dental Clinics Bolton by email at [email protected] or visit synergydental.org.uk/dentist-in-bolton for more information regarding dental issues.

Most individuals avoid going to the dentist because they are afraid of getting cavities, but as we get older, gum disease becomes a bigger problem. Similar to how our skin shields our vital organs, our gums guard our teeth. Gum infections are obviously connected to heart problems, pregnancy issues, diabetes, and other conditions, according to studies. Replace your toothbrush every two months or sooner if the bristles are spread or worn, avoid tobacco, brush twice daily, use a soft-bristled brush and fluoride toothpaste, floss every day, eat a nutritious diet with little sugar intake. A concern with your dental health should also be reported to your dentist right away. An investment in your overall health is taking care of your dental health.

Large cavities and missing teeth make it difficult for people to chew their food, which is a major cause of poor health in India. Here are some tips for preventing cavities, from oral health to general wellness. Two to three times every day, brush. Change your toothbrush once a month, especially following an infection like COVID. Avoid highly processed foods, especially maida, and eat some raw fruits and vegetables during the day. At night, avoid drinking milk or milk that has been sweetened.

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For a better oral future, keep a diet log to track your intake of processed foods and sweets, especially in children. Visit the dentist every six months to check for cavities and treat them as soon as they appear.

According to a new study led by researchers at the NYU College of Dentistry and published in Cell Reports, the treatment of gum disease involves a topical gel that blocks the receptor for a metabolic byproduct called succinate by reducing inflammation and altering the composition of bacteria in the mouth.

The study, which involved using human cells and plaque samples and was tested on mice, provides the framework for a non-invasive gum disease treatment that patients might use on their gums at home to either prevent or treat gum disease.

Nearly half of people aged 30 and older have gum disease, commonly known as periodontitis or periodontal disease, which is one of the most common inflammatory disorders. Inflammation, an imbalance of harmful and beneficial bacteria in the mouth, and the deterioration of the bones and supporting systems for the teeth are its three defining characteristics. Uncontrolled gum disease can result in tooth loss, painful and bleeding gums, and difficulties chewing.

Increased amounts of succinate, a chemical produced during metabolism, have been related in the past to gum disease, with higher succinate levels being connected to higher levels of inflammation. 2017 also saw the discovery of Guo and her NYU Dentistry colleagues that high succinate levels activate the succinate receptor and promote bone loss. These results suggest that the succinate receptor is a promising target for preventing bone loss and inflammation, as well as a potential treatment for gum disease.

Strengthening the connection between gum disease and succinate

Human dental plaque samples and mouse blood samples were examined first by the researchers. They confirmed earlier findings by using metabolomic analysis, which revealed higher succinate levels in gum-ill humans and mice than in healthy-gummed mice.

They also noticed that the succinate receptor was expressed in the gums of both mice and people. In order to examine the connection between the succinate receptor and the components of gum disease, scientists genetically altered mice to "knock out" or inactivate the succinate receptor.

Researchers found that "knockout" mice with gum disease had less bone loss and less inflammation in their blood and gum tissue. They also found different types of bacteria in their mouths, with "knockout" mice having a more unbalanced population of bacteria than mice with gum disease.

This was confirmed when scientists gave both kinds of mice extra succinate, which made gum disease worse in normal mice but prevented swelling, an increase in nasty bacteria, and bone loss in "knockout" animals.

Mice without active succinate receptors were more resilient to disease, according to Fangxi Xu, an assistant research scientist in the Department of Molecular Pathobiology at NYU Dentistry and the study's co-first author. There is increasing evidence to support the notion that high succinate levels and the succinate receptor are the main causes of the disorder, despite the fact that we already knew there was a connection between succinate and gum disease.

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