Conditions which are Treated with In-Home Physical Therapy by Taneja Physical Therapy

For many people, receiving in-home physical therapy in New York provides both comfort and convenience while still ensuring high-quality care.

Taneja Physical Therapy specializes in bringing treatment directly to patients, allowing them to heal in their own environment with personalized plans. Whether you are struggling with post-surgical recovery, chronic pain, or mobility limitations, working with an in-home therapist can make a significant difference in long-term progress. By treating conditions in a familiar space, patients often feel more relaxed, motivated, and capable of maintaining exercises as part of their daily lives.

Back Pain and Herniated Discs

Back pain is among the most common reasons people seek therapy, and it can stem from poor posture, injury, or conditions that develop over time. With in-home back pain physical therapy, gentle stretching and guided movement are used to reduce stiffness, improve spinal alignment, and build strength around the supporting muscles.

For those suffering from herniated spinal discs, care often includes posture correction, nerve pressure relief, and mobility training to restore flexibility. Having a therapist come to your home allows for adjustments in real time, such as modifying exercises to match the furniture or space you use daily. This level of customization helps ensure safer recovery and more consistent results than a one-size-fits-all clinic routine.

Hip, Knee, and Joint Conditions

Joint problems can significantly affect independence, making even simple movements like walking, climbing stairs, or standing up more difficult. With in-home physical therapy for hip and knee injuries, patients receive targeted strengthening exercises that support healing after strain or trauma. Recovery from knee replacement or hip replacement surgery often requires months of consistent work, and performing these exercises at home can make the process smoother and more sustainable.

Taneja Physical Therapy emphasizes mobility training, balance restoration, and gradual progression so patients rebuild stability without unnecessary risk. Because sessions take place in the home, therapists can also help patients practice safe movement on their own stairs, chairs, and living spaces, ensuring therapy translates directly into everyday function.

Neck and Shoulder Injuries

Neck and shoulder pain can interfere with everything from work performance to restful sleep. In-home physical therapy for shoulder pain often combines hands-on treatment with exercises to restore range of motion, reduce tension, and ease discomfort. This is particularly effective for conditions such as rotator cuff injuries or repetitive use strain from work-related tasks.

With the guidance of Taneja Physical Therapy, patients can learn ergonomic strategies tailored to their home or workspace, reducing the likelihood of reinjury. Neck-focused sessions may also include posture training and targeted stretches that address stiffness caused by screen time, poor desk setup, or stress. Receiving treatment at home ensures that the program can be adapted to your actual environment, creating a smoother path to recovery.

Sciatica and Piriformis Syndrome

Sciatica is a common condition characterized by radiating pain that moves from the lower back down the leg. Many patients find that in-home physical therapy for sciatica pain relief helps reduce discomfort and improve mobility through customized nerve gliding exercises, core strengthening, and stretching routines.

Similarly, piriformis syndrome, which creates sciatic-like pain due to deep muscle tightness, can be managed through targeted stretching programs that release pressure on the sciatic nerve. Working directly at home allows therapists from Taneja Physical Therapy to assess how everyday activities—such as sitting posture, sleeping positions, or movement patterns—contribute to flare-ups. This way, therapy not only relieves current pain but also helps prevent recurring episodes.

Plantar Fasciitis and Foot Pain

Foot conditions such as plantar fasciitis can disrupt walking, standing, or exercising, making daily activities frustrating and uncomfortable. With in-home physical therapy for heel pain, therapists focus on long-term solutions like improving foot alignment, stretching the plantar fascia, and strengthening supportive muscles.

Patients also receive guidance on footwear and walking patterns that can make an immediate difference in comfort. Since therapy is performed at home, individuals can practice exercises in the exact environment where they experience pain, whether it’s getting out of bed in the morning or standing in the kitchen for long periods. Taneja Physical Therapy emphasizes patient education, ensuring that each person has strategies to maintain progress and avoid recurring foot pain.

Why Choose In-Home Care with Taneja Physical Therapy?

The greatest advantage of choosing in-home physical therapy in Westchester, the Bronx, Nassau, or Fairfield is the combination of professional care and personal convenience. Instead of traveling to a clinic, patients can recover in their own space, where exercises are easier to integrate into daily life.

In-home care also allows therapists to adapt treatments to the environment—stairs, furniture, or even flooring type—that patients interact with every day. This makes recovery more practical and realistic compared to generic therapy programs. With Taneja Physical Therapy, patients gain not only physical recovery but also the confidence to move safely within their homes and communities.

Service Areas

Taneja Physical Therapy provides in-home services across several regions, ensuring accessibility for patients in different parts of New York and Connecticut:

Physical Therapy in the Bronx

Physical Therapy in Westchester

Physical Therapy in Nassau

Physical Therapy in Fairfield

Each service area offers the same individualized approach, emphasizing rehabilitation that is convenient, consistent, and effective.

Getting Started with Taneja Physical Therapy

If you are unsure whether your condition qualifies for in-home care, the services page

provides a detailed overview of the conditions treated. However, every case is unique, and patients are encouraged to reach out for guidance without obligation.

To learn more or to schedule an appointment, you can contact Taneja Physical Therapy:

Call or Text: (914) 510-5420

Email: [email protected]

Service Hours:

Monday–Friday | 9:00 AM – 7:00 PM

Saturday | 10:00 AM – 2:00 PM

Sunday | Closed