5 surprising uses you don't know about apple cider vinegar

Apple cider vinegar is a kitchen staple that offers many impressive health, beauty, and household and kitchen benefits.

These include cleaning, hair washing, food preservation, and improving skin function.

5 surprising uses for apple cider vinegar:

1. As a deodorant

Apple cider vinegar is known to have antibacterial properties.

Therefore, it's often claimed that apple cider vinegar can eliminate bad odors.

You can try it by mixing 1 part apple cider vinegar with 1 part water to make a deodorant spray.

In addition to this recipe, you can also mix apple cider vinegar with water and Epsom salt to make a foot scrub.

This can help eliminate unwanted foot odor by killing the bacteria that cause it.

2. All-purpose cleaner

Apple cider vinegar is often used as a natural alternative to commercial cleaning products because of its antibacterial properties.

Mix 1 cup of water with half a cup of apple cider vinegar and you have a natural all-purpose cleaner.

3. Washing fruits and vegetables

Pesticide residue on fruits and vegetables can be a problem for many people.

That's why some people like to wash fruits and vegetables with apple cider vinegar.

The hope is that it removes more chemical residues than water alone.

4. To clean your toothbrush

To have really clean teeth, it pays to pay attention to how clean your toothbrush is.

Since apple cider vinegar has antibacterial properties, you can use it as a homemade cleaner for your toothbrush.

To make your own toothbrush cleaner, mix half a cup (120 ml) of water with 2 tablespoons (30 ml) of apple cider vinegar and 2 teaspoons of baking soda.

Mix well and leave the toothbrush head in the mixture for 30 minutes.

Make sure you rinse the brush well with water before use. Otherwise, the acidity of the undiluted vinegar can damage your teeth.

5. As a dishwashing liquid

Washing your dishes with apple cider vinegar will kill unwanted bacteria and keep your dishes clean.

Some people even put apple cider vinegar in the dishwasher.

As you've seen, apple cider vinegar is an extremely versatile household item that has many different uses.

Using apple cider vinegar can be a cheap and easy way to solve many problems in your household.

Apple Cider Vinegar For Heartburn

You've probably heard that apple cider vinegar has many benefits, including hair care to controlling diabetes.

Some people use this kitchen staple to relieve reflux symptoms.

Is apple cider vinegar a good choice for people who suffer from heartburn?

Apple cider vinegar, a fermented vinegar made from crushed apples,

is a popular natural remedy for heartburn and reflux.

Many home remedies can successfully relieve the symptoms of acid reflux, heartburn and other symptoms of gastroesophageal reflux disease.

Acid reflux occurs when acid flows upward in the stomach.

This causes a bitter taste in the mouth and a burning sensation in the chest.

There are many reports on the Internet suggesting that apple cider vinegar is an effective remedy for heartburn.

Proponents say that the acidity of this tonic, as well as the beneficial bacteria, can improve digestion and relieve reflux.

One theory is that many people with acid reflux have very little stomach acid.

So drinking apple cider vinegar can help these people increase stomach acidity.

However, scientists haven't studied the effects of apple cider vinegar enough to support this claim.

There are no studies in medical journals that examine the effects of apple cider vinegar on reflux and heartburn.

However, it's worth taking the test and seeing how you feel after taking apple cider vinegar during a reflux crisis.

Because the risk of using apple cider vinegar for heartburn is minimal However, for some people, apple cider vinegar makes heartburn worse.

Those who have an inflamed digestive tract may experience more burning and irritation after drinking apple cider vinegar.

Those who want to try apple cider vinegar for mild reflux can mix one teaspoon to one tablespoon of vinegar in a glass of water.

Taking it before or after meals can reduce acid reflux symptoms in some people.

Drinking apple cider vinegar isn't recommended for moderate to severe acid reflux and heartburn.

In addition, a person with acid reflux should avoid eating citrus fruits.

Home remedies and lifestyle changes provide significant symptom relief.

Here are more tips for reducing the symptoms of acid reflux:

Maintain a healthy, stable weight; Avoid smoking; Sleep with your head elevated; Wear loose-fitting clothes.

Eat slowly and choose a healthy diet, avoiding fatty, fried and processed foods.

Avoid consuming alcohol, caffeine, chocolate, citrus fruits such as oranges, lemons and grapefruits, garlic and onions, mint, spicy foods,

tomatoes and tomato products, including pasta sauces and soups.

If your reflux symptoms persist after you cut these foods out of your diet, consult your doctor.

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