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Moving in Edmonds, Washington: What Locals Learn About Relocation Over Time. AI-Generated.
Moving to a new city always comes with a mix of excitement and uncertainty. Edmonds, Washington, is no exception. Known for its waterfront views, walkable downtown, and strong sense of community, Edmonds attracts families, professionals, and retirees looking for a quieter lifestyle just north of Seattle. However, moving within or to Edmonds requires planning, especially when choosing a moving company that understands the area.
By House Doctor8 days ago in Lifehack
The Geometry of Patience
Human life is a strange and beautiful architecture. It is a structure built not just of our successes and laughter, but of our silences, our shadows, and our struggles. As I reflect on the journey I am currently taking, I am struck by a peculiar habit of the human heart: we spend our days building monuments to our sorrows. We focus so intensely on the darkness of a single moment that we become blind to the vast, luminous light that has guided us for years.
By Shazzed Hossain Shajal8 days ago in Humans
In a Miami convenience store
This has nothing to do with my holiday in Miami but it was during my holiday in Miami I went to a convenience store for something and saw that Slim Jim was doing the right thing and honoring the memory of their longtime spokesperson and legendary WWE superstar Macho Man Randy Savage.
By Revista Miko:XCI8 days ago in Wander
Bless em all. Content Warning.
Nancy pulls the blind tight against the sunlight. In this side room, the ward’s buzzers and beeps are muffled, distant. The fluorescent light flickers, highlighting white stubble on Rod's face, as he lies against the pillows. Ken stares as the taped cannula metronomically drips colourless liquid. Wife and son sit sentry at his deathbed as the monitor counts out his heart’s closing rhythm. Nancy’s tears slip down her face as she holds his thin, liver-spotted hand. Ken, face harrowed by helplessness, plucks at the bedsheet.
By Keith Butler8 days ago in Writers
How to Train Your Dog in Just One Week
Dog training can seem like a long, difficult process, but with consistency, patience, and the right technique, you can teach your dog basic obedience in just one week. Of course, some habits take longer to solidify — but a focused seven-day plan can get your dog on the path to being well-behaved and responsive.
By Paw Planet 8 days ago in Petlife
The Overlooked Mechanics of Balance: Why Stability Starts Below the Knees
Balance is often associated with core strength or posture, but the mechanics of stability begin much lower in the body. The feet and ankles are the first point of contact with the ground, making them responsible for detecting changes in movement. Before larger muscles engage, the ankles send information through the nervous system that guides how the body adjusts and maintains equilibrium.
By AhmedFitLife8 days ago in Longevity
Met Éireann Urges Vigilance as Orange and Yellow Rain Warnings in Effect. AI-Generated.
Met Éireann, the national meteorological service of Ireland, has issued a series of urgent weather warnings, including Orange and Yellow alerts, as heavy rainfall continues to impact large portions of the country. With the weather forecast indicating persistent and intense downpours over the coming days, authorities are urging the public to remain vigilant, particularly in areas most susceptible to flooding and severe weather conditions. Heavy Rainfall and Potential Flooding The Orange weather warning, the second-highest alert level in Ireland, is currently in effect for several counties, including Galway, Clare, and parts of Limerick. This alert indicates that significant rainfall could lead to localized flooding, as well as difficult driving conditions due to the accumulation of water on roads. Met Éireann has cautioned that rainfall totals may exceed 40 mm in some areas, with more intense bursts likely to occur over a relatively short period of time. In addition to the Orange warning, a Yellow alert has been issued for a wider swath of the country, including the entire eastern coast, Munster, and parts of the Midlands. While the Yellow warning is the less severe of the two, it still highlights the potential for hazardous conditions, including surface water flooding and poor visibility. The accumulation of rainwater, combined with strong winds, may create challenging conditions for motorists and pedestrians alike, making travel unsafe in some regions. The Causes Behind the Storms The heavy rainfall is being caused by a low-pressure system sweeping across the Atlantic, bringing with it intense showers and gusty winds. These weather systems are common during the autumn and winter months in Ireland, but this particular storm is notable for its widespread impact and persistent nature. The system is expected to linger over Ireland for several days, keeping the nation under the threat of continued heavy rain and strong winds. Meteorologists at Met Éireann have explained that the storms are drawing moisture from the Atlantic, causing the already saturated ground to absorb even more water. This increases the risk of localized flooding, especially in areas that have already experienced heavy rain in recent weeks. With more rain expected to fall throughout the week, concerns are mounting that rivers may overflow, and drains could become blocked, exacerbating flooding issues. Impact on Transportation and Infrastructure The weather warnings are expected to have a significant impact on transportation across the country. Motorists are being urged to exercise extreme caution while driving, especially on rural roads and in areas known to be prone to flooding. The increased risk of aquaplaning and reduced visibility due to heavy rain means that drivers should adjust their speed and avoid driving through standing water. Rail services have also been affected, with potential disruptions to some routes due to flood risks and safety concerns. Met Éireann has warned that some railway tracks may be impassable in certain parts of the country, particularly in the west and south. Passengers are advised to check with Irish Rail for real-time updates on service delays or cancellations. In addition, the aviation sector could face minor delays, as low visibility and strong winds may cause temporary issues at airports. The National Roads Authority (NRA) and local authorities have been working to clear any blocked drains, but the heavy rainfall may quickly overwhelm efforts to manage surface water. Safety Tips and Preparedness Met Éireann is strongly advising the public to take precautions to stay safe during the stormy period. For those living in flood-prone areas, it is crucial to be aware of any flood warnings issued by the local authorities and to take immediate action if flooding becomes imminent. People should avoid driving or walking through flooded areas, as even shallow waters can pose serious risks. For those living in coastal regions, the public is being reminded that high tides, combined with strong winds, may cause coastal flooding and erosion. It is recommended to stay away from exposed areas, such as beaches, cliffs, and harbors, during this time. Homeowners are also advised to check that drains, gutters, and downpipes are clear of debris to prevent water from backing up. Those in rural areas should take steps to secure outdoor furniture, equipment, and anything else that could be blown away in the strong winds. If you live in an area where flooding is a particular concern, it is wise to have an emergency kit with essentials such as flashlights, batteries, and a first-aid kit. The Role of Local Authorities Local authorities across Ireland have been working closely with Met Éireann to ensure that the public is kept informed of weather updates and to prepare for any potential flooding. In high-risk areas, sandbags are being distributed to protect properties from water damage, and emergency teams are on standby to address any flooding that may occur. In addition, Irish Water has been monitoring the potential for stormwater overflow, and is prepared to take emergency action if needed. Irish Water has warned the public that sewage systems could be overwhelmed by the heavy rainfall, and it is important for residents to avoid flushing non-biodegradable items, as this can exacerbate blockages. Looking Ahead: What’s Next for the Weather? The current Orange and Yellow warnings are expected to remain in effect throughout the week, with intermittent heavy rain continuing to affect much of the country. The low-pressure system that is driving the wet weather is forecast to weaken by the weekend, although there may still be isolated showers and wet conditions in some areas. While the weather outlook improves slightly as the system moves away, it’s important to remain cautious, as rain showers and localized flooding could still pose a risk. Met Éireann will continue to monitor the situation closely, and updates will be provided through their website and social media channels. Conclusion With the Orange and Yellow rain warnings now in effect, Met Éireann is urging the public to stay vigilant and take appropriate precautions to protect themselves and their property. Heavy rainfall, flooding, and transportation disruptions are expected over the next few days, and it’s crucial for people to stay informed and ready to act. As always, when dealing with severe weather, preparation and awareness are key to minimizing the risks and ensuring safety for all.
By Fiaz Ahmed 8 days ago in Earth
No, Billie Eilish, Americans Are Not Thieves on Stolen Land. AI-Generated.
Billie Eilish, the Grammy-winning American pop star, has recently stirred up controversy with a statement during one of her concerts where she remarked, "Americans are thieves on stolen land." While the singer’s intention may have been to highlight historical injustices, particularly in relation to the treatment of Indigenous peoples in the U.S., the statement is problematic for several reasons. It oversimplifies complex historical realities and misrepresents the modern-day American identity. The comment, though seemingly reflective of growing awareness about issues such as colonialism, exploitation, and displacement, does not fully acknowledge the nuances of U.S. history or the role contemporary Americans play in addressing past wrongs. While historical injustices are undeniable, it’s critical to examine what it means to be an American today and how we approach reconciliation with the land’s original inhabitants. The Historical Context: Colonization and Its Legacy It’s important to acknowledge the historic truths behind Eilish's statement. The United States was, indeed, built on the land that was originally inhabited by Indigenous peoples. European settlers, beginning with the arrival of Columbus in the 15th century, engaged in a systematic campaign to take control of Native American territories. These actions resulted in widespread violence, forced displacement, broken treaties, and genocide. The U.S. government’s policies of the 19th century, such as the forced removal of Native Americans to reservations and the expansionist doctrine of Manifest Destiny, contributed further to the devastation of Indigenous cultures and societies. The land was taken, and many Native communities lost everything — their homes, their land, and in many cases, their lives. This is a painful reality that cannot and should not be overlooked. However, the critical aspect here is that history cannot be reduced to a simple narrative of "thieves on stolen land." While the U.S. government’s actions in the 18th and 19th centuries have left a deep scar, modern Americans live in a vastly different context, one in which the acknowledgement of these wrongs and efforts toward justice and reconciliation are actively being pursued. Evolving America: A Nation in Flux To frame modern Americans as "thieves on stolen land" ignores the complexity of today’s U.S. and the efforts being made by individuals and groups to correct historical wrongs. Since the civil rights movements, the U.S. has undergone significant social and political changes. Laws protecting the rights of marginalized groups, including Native Americans, have been passed, and federal recognition of Indigenous tribes and nations has been a central part of the evolving American political landscape. In recent decades, Indigenous rights activists, politicians, and organizations have worked tirelessly to reclaim land, preserve culture, and revitalize Native languages. In addition to this, many non-Indigenous Americans support these movements and engage in ongoing conversations about the reparative steps that need to be taken. For instance, land acknowledgments — formal statements recognizing the traditional owners of land — have become a significant part of educational, cultural, and governmental institutions, including those that host concerts like Eilish’s. The recognition of past mistakes does not make contemporary Americans complicit in them. Many modern-day Americans are involved in reparative work, fighting for the rights of Indigenous peoples and acknowledging the painful legacy of colonialism. The U.S. is a country that has been shaped by numerous waves of immigrants, each of whom has their own unique history and connection to the land. This multi-ethnic and multi-racial identity cannot be erased by blanket generalizations, nor should it be. The Importance of Nuanced Dialogue While Billie Eilish’s comment may have been well-intentioned, it oversimplifies the narrative of American history and identity. Art, music, and performance can be a powerful means of raising awareness about social and political issues. Eilish has used her platform to speak out on climate change, mental health, and various social justice causes, which are undoubtedly important. However, statements like "Americans are thieves on stolen land" undermine the importance of nuanced discourse about the complexities of historical injustices and modern-day efforts for justice and reparations. Rather than adopting a defeatist view that casts contemporary Americans as inherently guilty of crimes they did not commit, it would be more constructive to focus on the path forward — on the steps that individuals, communities, and governments can take to redress past wrongs. For example, supporting Indigenous-led environmental initiatives, promoting the return of Native lands, and increasing public awareness of Indigenous cultures are all constructive ways to engage with this issue. Furthermore, such broad statements can alienate those who are already working toward a better future. The reality is that in a diverse country like the U.S., many people are committed to addressing the wrongs of the past and righting the injustices faced by Indigenous peoples. This commitment should not be dismissed. The Role of Native Voices in the Conversation It is essential to listen to and amplify the voices of Indigenous communities themselves in discussions about the land and historical injustices. The very communities that have been displaced for centuries are the ones that should lead the conversation on how the U.S. can move forward. It is their experiences, perspectives, and wishes that must guide the way the nation reconciles with its past. Acknowledging the pain of colonization and displacement is vital, but it must be done through meaningful engagement with Indigenous people rather than making blanket statements about all Americans. Native leaders such as Deb Haaland, the first Native American cabinet secretary in U.S. history, and Russell Means, the late activist and actor, have done remarkable work to bring awareness to the historical and ongoing challenges faced by Indigenous communities. Their leadership demonstrates that the focus should be on creating tangible change and supporting the right of Indigenous people to determine their own future. Conclusion: Beyond the Blanket Statements Billie Eilish’s comment may have been intended to spark conversation about the treatment of Indigenous peoples, but its oversimplification of a complex issue is problematic. While it is essential to recognize and confront the historical injustices committed by colonial powers, contemporary America is not a monolith. Rather than casting all Americans as guilty of past wrongs, we should focus on recognizing the efforts being made to correct these injustices and building a future where Indigenous voices are heard and respected. In the end, the conversation should not be about guilt, but about collaboration, empathy, and a commitment to justice. By focusing on the positive steps being taken to address historical wrongs, we can move towards a more inclusive future where all people, regardless of their background, can share in the prosperity and peace of the land.
By Fiaz Ahmed 8 days ago in The Swamp
CNA Explains: Why China Mattered in the Expiry of the Last US–Russia Nuclear Treaty. AI-Generated.
The collapse of the last major nuclear arms control agreement between the United States and Russia, the New START treaty, has triggered significant concern in international diplomatic and security circles. While the treaty's expiry in 2026 was largely driven by the geopolitical dynamics between the U.S. and Russia, the role of China looms large in the background. Beijing’s growing nuclear arsenal and refusal to be part of the treaty negotiations became a key factor that complicated discussions between Washington and Moscow, driving both nations toward a new phase in the arms race. Background: The End of New START The New Strategic Arms Reduction Treaty (New START), signed in 2010 by Presidents Barack Obama and Dmitry Medvedev, was the last remaining arms control agreement between the U.S. and Russia after a series of Cold War-era treaties were abandoned or expired. The treaty imposed limits on the number of deployed nuclear warheads, delivery systems, and missile defense systems, with an aim to curb the further spread of nuclear weapons and ensure transparency between the two countries. However, the expiration of the treaty at the beginning of 2026 marks a crucial shift in the nuclear arms control landscape. Over the past decade, both the U.S. and Russia have pointed to one primary reason for the growing irrelevance of arms control treaties: the rise of China as a nuclear power. With Beijing accelerating its nuclear capabilities and refusing to engage in arms control talks, the U.S. and Russia have found it increasingly difficult to address their nuclear arsenals without considering China’s growing nuclear stockpile. China's Nuclear Growth: A Strategic Concern China’s nuclear policy has historically been characterized by its minimalist approach — maintaining a relatively small arsenal under the principle of "no first use" (NFU), which signified its commitment to not being the first to deploy nuclear weapons in a conflict. However, in recent years, China has significantly expanded its nuclear weapons capabilities, which has stirred growing unease in Washington and Moscow. The Stockholm International Peace Research Institute (SIPRI) estimates that China has increased its nuclear warhead stockpile by over 30% in the past decade, with plans to build a nuclear triad capable of delivering missiles from land, air, and sea. This expansion is part of China’s broader military modernization efforts, which include the development of new intercontinental ballistic missiles (ICBMs), nuclear-capable submarines, and advanced missile defense systems. Unlike Russia and the U.S., China has not agreed to engage in multilateral arms control talks, leading both superpowers to question the fairness and effectiveness of a nuclear treaty that leaves out the third-largest nuclear power. The U.S. and Russia's Dilemma The U.S. and Russia have both acknowledged that arms control efforts are no longer effective in the absence of China’s involvement. In 2019, the U.S. withdrew from the Intermediate-Range Nuclear Forces (INF) Treaty, accusing Russia of violating its terms, but also expressing frustration at China’s growing missile capabilities, which were not subject to the treaty’s limitations. Similarly, the Open Skies Treaty and other arms control agreements also began to unravel, with the issue of China's nuclear expansion surfacing as a key motivator for these exits. President Joe Biden and Russian President Vladimir Putin have expressed a desire to continue nuclear arms control talks, yet without China’s involvement, both sides are finding it difficult to agree on the next steps. The New START treaty’s expiration is thus viewed as a symbol of how difficult it has become to manage nuclear competition in the 21st century without including China in the framework. As both the U.S. and Russia focus on their strategic relations, China’s refusal to engage in arms control negotiations casts a shadow over any potential future agreements. China's Stance: Non-Engagement with Arms Control Talks China’s decision not to engage in nuclear arms control discussions is not a recent development. For years, Beijing has maintained that its nuclear stockpile is proportionate to its national defense needs and that it remains committed to its NFU policy. While this stance was reasonable during the Cold War, as China’s nuclear arsenal was far smaller than those of the U.S. and Russia, the dynamic has changed with Beijing’s ongoing military expansion. China has consistently rejected U.S. and Russian calls for including its nuclear capabilities in any future arms control agreements, arguing that its stockpile remains small in comparison to those of the U.S. and Russia, and that the U.S. should reduce its own nuclear forces first. The Chinese government views nuclear arms control agreements as a relic of the Cold War era and believes that they should evolve to reflect the changing global security environment. Beijing has also cited the fact that it faces no nuclear threat from its immediate neighbors, particularly from Russia, and as such, sees no immediate need to alter its nuclear posture. However, this position has led to frustration in Washington and Moscow. U.S. policymakers have argued that strategic stability cannot be achieved with a treaty framework that ignores China’s growing influence in the nuclear arena. Russia has expressed similar concerns, with some officials even suggesting that without China’s participation, arms control agreements between the U.S. and Russia are essentially futile. The Impact on Global Nuclear Stability The absence of China from arms control negotiations could have far-reaching consequences for global nuclear stability. As the U.S., Russia, and China account for more than 90% of the world’s nuclear warheads, a trilateral arms control agreement would be necessary for effective global non-proliferation efforts. Without such a framework, the risk of nuclear arms races and the potential for miscalculations in the use of nuclear weapons will continue to rise. In recent years, China has also pursued closer military cooperation with Russia, including joint military exercises and shared interests in countering U.S. global influence. This cooperation complicates the arms control situation even further, as a strategic alignment between the two nuclear powers raises concerns in Washington about the long-term balance of power. Possible Pathways Forward Despite the challenges, there are possible pathways for addressing these growing tensions. One approach could be for the U.S., Russia, and China to engage in trilateral talks with a focus on nuclear transparency and risk reduction. However, convincing China to participate in such discussions would require significant diplomatic engagement and a shift in Beijing’s long-standing stance on nuclear arms control. Another option could involve developing new arms control frameworks that consider the technological advancements of modern warfare, such as cyber capabilities, missile defense, and space-based weapons systems. As these technologies increasingly intertwine with nuclear deterrence, the next generation of arms control agreements may need to adapt to the realities of contemporary global security challenges. Conclusion The expiry of the New START treaty marks a pivotal moment in nuclear arms control, but it is not solely the result of U.S. and Russian dynamics. China’s growing nuclear capabilities and its refusal to join in arms control talks have played a crucial role in the breakdown of the arms control framework that once governed U.S.-Russia relations. As global security continues to evolve, the need for a new, inclusive approach to nuclear arms control is becoming more urgent. Whether this involves trilateral talks or new multilateral frameworks remains uncertain, but without China’s involvement, meaningful progress will be difficult to achieve.
By Fiaz Ahmed 8 days ago in The Swamp
Settling Into Marysville After a Move: What New Residents Often Discover. AI-Generated.
Moving to a new home in Marysville, Washington, is more than a logistical task. For many residents, it represents a gradual adjustment to a different pace of life. While the city remains close to larger urban centers, daily routines in Marysville tend to feel calmer and more grounded. This balance shapes how people settle in after a move.
By House Doctor8 days ago in Lifehack
