The International Day of Happiness 20 March 2023

The International Day of Happiness is a yearly celebration that takes place on March 20th. Its goal is to show how important happiness and overall well-being are for people all over the world. The United Nations came up with the idea for this event in 2013, after Bhutan pushed for "national happiness." By celebrating this day, we are reminded that happiness is a big part of how long we live and how much we get done. One of the ways to mark the occasion is by sharing warm greetings and inspiring quotes with our loved ones, encouraging them to embrace happiness.

Theme

The theme for this year's International Day of Happiness is "Be Mindful, Be Grateful, Be Kind." This theme emphasizes the significance of mindfulness, gratitude, and kindness in our pursuit of happiness.

Importance

This day is very important because it shows that happiness is a goal for everyone and a basic human right. It talks about how important mental and physical health are and encourages people to take steps to make themselves happier. The International Day of Happiness also raises awareness about the benefits of happiness and the impact it has on individuals, communities, and nations.

It also supports public policies that help people be happy and healthy, and it urges governments to give priority to policies that make people's lives better. The International Day of Happiness encourages people to do good things to make themselves and others happier. This could be through acts of kindness, community service, or personal well-being practices. It encourages individuals to reflect on their own happiness and well-being, identify areas where they can make positive changes, and take action towards improving their quality of life.

History

The history of the International Day of Happiness dates back to July 12, 2012, when the United Nations General Assembly announced March 20 as the day for celebrating happiness through its resolution 66/281. The resolution said that happiness and well-being are important goals for everyone and that they should be taken into account when setting public policy goals. Since then, the first celebration of the International Day of Happiness took place in 2013, and it has since served as a means of acknowledging the significance of happiness in the lives of people worldwide.

The International Day of Happiness is a good time to remember how important happiness is to our overall health and success. This day helps make the world a happier and healthier place for everyone by bringing attention to how important happiness is, encouraging people to take positive steps toward it, and advocating for public policies that put happiness first.

5 Creative Ways to Bring a Smile to Your Loved One's Face

When it comes to showing your love and affection towards your significant other, sometimes the simplest gestures can go a long way. Here are some ideas to bring a smile to your loved one's face:

Make a Tasty Meal: There's nothing quite like a delicious home-cooked meal to make someone feel special. Plan a menu with your partner's favorite dishes and surprise them with a candlelit dinner.

Send a Lovely Letter: In the age of digital communication, taking the time to write a heartfelt letter can be a meaningful and touching gesture. Express your feelings and appreciation for your loved one in a handwritten note.

Consider Dedicating a Song: Music has a way of bringing up feelings and memories, so you might want to dedicate a song to your partner that means a lot to you both. Play it for them or send them a link to listen to it when they have a moment alone.

Give Them a Hug: Physical touch is a powerful way to connect with someone and make them feel loved. Give your partner a warm hug, hold their hand, or cuddle up together on the couch.

Give Them Flowers: Flowers are a classic way to show someone you care, and they can brighten up anyone's day. Surprise your loved one with a bouquet of their favorite flowers, or just pick some wildflowers on a walk together.

Remember, it's the little things that count when it comes to making your loved one feel appreciated and valued. These simple gestures can go a long way toward bringing a smile to their face and strengthening your relationship.

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