Creatine and Hair Loss: My Personal Story and How Red Light Therapy Saved Me

I have always been proud of my hair. It was thick, shiny, and long, and I loved to style it in different ways. I never had any problems with my hair until I started taking creatine.

Creatine is a supplement that is supposed to help you build muscle, improve performance, and recover faster. I was into fitness and wanted to get stronger, so I decided to give it a try. I followed the instructions on the label and took 5 grams of creatine every day for a month.

At first, I didn’t notice any changes in my hair. But after a few weeks, I started to see more and more hair on my pillow, in the shower, and on my brush. I was shocked and scared. What was happening to my hair?

I did some research online and found out that creatine may increase the levels of a hormone called DHT in the body. DHT is responsible for male pattern baldness, and it can also affect women. DHT can attach to the hair follicles and make them shrink and fall out.

I was terrified. Was creatine causing my hair loss? Was I going to go bald? I immediately stopped taking creatine and hoped that my hair would grow back.

But it didn’t. My hair continued to thin and fall out, even after I stopped taking creatine. I tried everything to stop it: shampoos, conditioners, oils, vitamins, masks, you name it. Nothing worked. My hair was getting worse and worse.

I felt depressed and insecure. I hated looking at myself in the mirror. I hated going out in public. I hated seeing people stare at my scalp. I hated feeling like I was losing a part of myself.

I was desperate for a solution. I considered getting a wig, but they were too expensive and uncomfortable. I considered getting hair transplants, but they were too risky and painful. I considered giving up, but I couldn’t.

Then, one day, I stumbled upon an article about red light therapy for hair loss. It sounded too good to be true: a simple, painless, and safe way to regrow your hair with just light.

Red light therapy is a treatment that uses low-level laser or LED light to stimulate the cells in the scalp and hair follicles. It can increase blood flow, oxygen delivery, nutrient uptake, collagen production, and cellular metabolism in the scalp. This can result in thicker, stronger, healthier, and faster-growing hair.

The article claimed that red light therapy has been proven by multiple studies to be effective for various types of hair loss . It also claimed that red light therapy can improve the quality and texture of your existing hair by making it shinier, smoother, and more manageable.

I was intrigued. Could this be the answer to my hair loss problem? Could this be the solution I was looking for?

I decided to give it a try. I ordered a red light therapy cap online and waited for it to arrive. A red light therapy cap is a device that fits over your head and emits red light onto your scalp. You can use it at home for 15 to 30 minutes a day, three times a week.

When I received my red light therapy cap, I was eager to use it. I put it on my head and turned it on. It felt warm and soothing on my scalp. It didn’t hurt or burn at all. It was actually quite relaxing.

I used my red light therapy cap religiously for three months. And then something amazing happened: I started to see results.

My hair started to grow back. Slowly but surely, I noticed new hairs sprouting from my scalp. My hair started to look fuller and thicker. My hair started to feel softer and silkier. My hair started to shine again.

I couldn’t believe it. Red light therapy was working for me. It was restoring my hair growth and confidence.

I continued to use my red light therapy cap for another three months. And then something even more amazing happened: my hair loss stopped completely.

My hair stopped falling out. My hair stopped thinning out. My hair stopped receding out.

My hair was back to normal. Actually, better than normal. It was better than ever before.

I was ecstatic. Red light therapy had saved my hair. It had saved me.

Now, I love my hair again. I love looking at myself in the mirror again. I love going out in public again. I love feeling like myself again.

Red light therapy has changed my life for the better. And it can change yours too.

If you are suffering from hair loss or thinning, don’t lose hope. There is a solution out there for you: best red light therapy.

Red light therapy is easy to use, comfortable to wear, and convenient to store. It does not require any prescription or supervision from a doctor. It does not have any side effects or risks. It does not cost a fortune or cause any pain.

All it does is help you regrow your hair and boost your self-esteem.

What are you waiting for? Try red light therapy today and see the difference for yourself.

You won’t regret it. I know I didn’t.

Have you tried red light therapy for hair growth? What was your experience like? Share your story in the comments below. I would love to hear from you!