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Why a $200k Salary Can Still Feel Like Poverty

The Trap of "More"

By All Women's TalkPublished 27 days ago Updated 27 days ago 4 min read
Why a $200k Salary Can Still Feel Like Poverty
Photo by Zahir Namane on Unsplash

You hit the milestone. You got the promotion. You moved into the high-rise. So why does your bank account still feel empty?

There is a specific, quiet desperation that haunts the ambitious.

It starts in your early twenties. You tell yourself, "If I can just hit $100,000, I’ll be set." You grind, you side-hustle, you network, and you get there. You celebrate with a nice dinner, maybe a weekend trip. But within three months, the feeling of security fades. The goalpost moves.

"Okay," you think. "$100k is decent, but with inflation and rent, I need $200k to really feel wealthy."

Fast forward five years. You are a Director or a VP. You are pulling in $200,000 a year. You are, statistically speaking, in the top percentile of earners on Earth.

And yet, you are stressed. You are checking your banking app with the same anxiety you had when you were an intern. You feel broke.

How is this mathematically possible?

It isn’t a math problem. It’s a psychology problem. It is the trap of "More," and it is the single greatest barrier to wealth for our generation.

The Hedonic Treadmill is Real (and It’s Fast)

In psychology, there is a concept called the Hedonic Treadmill. It observes that humans have a "baseline" level of happiness. When something good happens—like a massive raise—we feel a spike of joy. But eventually, our expectations rise to meet our new circumstances, and our happiness settles back to the baseline.

In financial terms, this manifests as Lifestyle Creep.

When you made $50k, you drank Folgers and took the subway.

When you made $100k, you bought Starbucks and took Uber X.

When you hit $200k, you bought an espresso machine and started taking Uber Black.

The luxury of yesterday becomes the necessity of today. You don't feel "richer" because every extra dollar you earned was immediately assigned a job: a better apartment, a nicer gym membership, organic groceries, "status" clothes.

You are running faster and faster, but you are staying in the exact same place.

The Rajat Gupta Effect

Morgan Housel, in his masterpiece The Psychology of Money, tells the story of Rajat Gupta.

Gupta was the CEO of McKinsey & Company. He was a multi-millionaire. by all accounts, he had won the game. He had generational wealth, prestige, and power.

But it wasn't enough.

Because Gupta didn't compare himself to normal people; he moved in circles with billionaires. Compared to them, he felt "poor." This feeling of inadequacy drove him to commit insider trading to make a quick profit—a decision that sent him to prison and destroyed his legacy.

He had everything, but he lost it all because he didn’t know when to stop.

While you and I aren’t likely to commit federal crimes for money, we fall into the same trap. We scroll Instagram and see peers with better vacations, nicer watches, and earlier retirements.

The ceiling of social comparison is infinite. There will always be someone richer. If your definition of "wealth" is "having more than the guy next to you," you will never be rich. You will just be a high-paid hamster on a wheel.

The Danger of Undefined Ambition

The problem with ambitious people (and I count myself among them) is that we are wired for growth. We love the climb.

But ambition without a finish line is just anxiety.

If you do not define what "Enough" looks like for you, society will define it for you. And society’s definition of enough is always "Just a little bit more than you have right now."

This is dangerous because it keeps you trapped in "Golden Handcuffs." I know people making a quarter-million dollars a year who cannot quit their toxic jobs. They are miserable, burned out, and hated by their bosses, but they can't leave. Why? Because their lifestyle costs $15,000 a month to maintain.

They have high income, but zero independence. They are poor in the only currency that matters: Time.

How to Step Off the Treadmill

So, how do ambitious young women and men actually become wealthy? How do you break the cycle?

You have to do the hardest thing in the world: You have to stop upgrading.

Here is the blueprint for escaping the trap of "More":

1. Define Your "Enough" (in Writing)

Sit down and write out exactly what a wealthy life looks like to you, not your parents or your Instagram feed.

Does it really involve a luxury car, or do you just want a reliable ride with Bluetooth?

Does it require a 3,000-square-foot house, or would a modern condo be less maintenance and stress?

What is the number? Is it $10k a month? $15k?

Once you hit that number, stop moving the goalpost.

2. Save for Freedom, Not Things

Most people save to spend. They save for a down payment, a wedding, or a vacation.

Try saving for "Autonomy."

When you look at your savings account, don't see numbers. See time. "I have $50,000 saved" means "I can survive for 10 months without a job."

That money isn't for buying a boat. It’s for buying the ability to tell your boss "No." It’s for the ability to start a business, take a sabbatical, or pivot careers.

3. Practice "Strategic Deprivation"

You don't have to live like a monk. But you can't have the best of everything.

Pick one category where you want to splurge (e.g., travel). Spend lavishly there.

But in every other category (cars, clothes, housing), be ruthlessly frugal.

If you try to be high-status in every area of your life, you will go broke regardless of your salary.

The Real Flex

We live in a culture that screams that "More" is the answer. More hustle, more revenue, more square footage.

But true wealth is what you don't see. It’s the car you didn’t buy so you could max out your 401k. It’s the designer bag you left on the shelf so you could invest in an index fund.

The ultimate flex isn't a $200k salary that evaporates into lifestyle costs every month.

The ultimate flex is looking at that treadmill, realizing it never stops, and deciding to step off and walk your own path.

"Enough" is not too little. "Enough" is exactly how you get free.

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About the Creator

All Women's Talk

I write for women who rise through honesty, grow through struggle, and embrace every version of themselves—strong, soft, and everything in between.

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