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What Is Monkey-Barring? The Toxic Dating Trend You Should Know About

Discover the hidden dangers of monkey-barring in modern dating, a toxic trend leaving singles emotionally drained and insecure.

By Olivia SmithPublished 5 months ago 6 min read
What Is Monkey-Barring

Dating fads, like fashion trends, tend to come and go, reflecting both broader cultural factors and our very real yearnings for connection. If there is one alarming trend in modern dating, it is this “monkey-barring” descends. Named after the way a monkey swings from one bar to the next without letting go, this balancing act explains how one grips onto a current relationship until it feels safe to grab onto another. On the surface, it seems innocent, but reflects a lack of integrity and regard when it comes to romantic bonds.

The Psychology Behind Monkey-Barring

At its essence, monkey-barring is rooted in fear — fear of solitude, fear of not getting the best, fear of not being chosen. Those of who doing this tend to seek out constant validation and emotional reassurance. So instead of becoming an adult and breaking up with somebody, they act like they’re being such good partners, keeping them around while they search for someone better. This response is symptomatic of deeper problems with self-worth and connection. It’s not just infidelity but a maneuver of manipulation to resist the pain of vulnerability and unknowns. The victim of monkey-barring eventually ends up wounded and betrayed.

Why Monkey-Barring Is Considered Toxic

Monkey-barring is not only a personal weakness, but it also actively harms both partners in a relationship. There is no closure and no clarity for the partner being strung along, and you, meanwhile, the trend-hopper, are left to simply tread shallow connections and avoid building any real intimacy. This toxicity seeps into the dating culture at large as well as into the individuals themselves by breeding distrust. It makes lying seem OK and undermines the trust people have in being able to form real connections. With dating apps and social media creating infinite options, the lure of the monkey bar rises and has become the modern dating red flag.

Signs of Monkey Barring and How to Spot it

It can be hard to spot monkey-barring, particularly when the relationship looks like it's functioning on the surface. Frequently, it’s the small things that give it away. A lover mayhellip;be reluctant to DTR (eeek), refuse to talk long-term plans (even though they seem super into you), or be suspiciously secretive about who or what they’re doing when they’re not around yours. When conversation of taking things to the next level come up, you may even encounter some emotional distance. The biggest sign is that they’re not consistent: Warm and attentive, then unable to give you the time of day. These are indications that they are considering other alternatives. Catching these red flags early is what matters most in preventing more extensive emotional damage.

The Emotional Impact on Victims

Monkey-barring can be so destructive. It imbues disorientation, self-doubt and a residual feeling of ineptitude. The victims can be left feeling like they were somehow not enough, like it is their fault they were betrayed. The truth, however, rests in the manipulator’s own fear of surrender, not in the value of the victim. These encounters can lead to lingering issues of trust that impede the ability to have healthy sexual repartee in the future. Confidence that has been shattered, however, can take time, encouragement and even some counseling to heal.

Technology and Its Link to Monkey-Barring

The rise of dating apps and social media have made monkey-barring more common. When there are endless options at your fingertips, you inevitably become less committed to make a commitment too early. Technology promotes a “shopping mentality,” in which relationships are perceived as disposable. This endless buffet of options can leave monkey-barriers holding tight to one mate while trying out others. The digital era not only normalizes this kind of behavior, but also facilitates turning it into a dirty little secret. This is the culture of emotional insincerity, the culture of instant self-indulgence.

How Honest Should You Be With Employees in the COVID-19 Era?

The best antidote to monkey-barring is honest communication. Clearly communicating goals, plans, and boundaries makes one less likely to be strung along. For anyone tempted to monkey-bar, self-reflection is crucial to try and avoid inflicting harm. Sure, it may make you feel awkward breaking up with one guy just to start dating another, but that’s integrity and respect. Contemporary dating is predicated on transparency, and without it, cycles of dishonesty will continue. You can’t cultivate true love in the climate of ulterior motives. Get it out there Emotions HAVE to be communicated for clarity and personal wellbeing.

Monkey-Barring in Long-Term Relationships

While most of the talk is about casual dating, monkey-barring can invade more serious relationships. Partners can remain in a long-term attachment while discretely seeking a source of reassurance from someone new. This is even worse because it’s a deep breach of trust that has been built over months and years. To the innocent party, finding out about this secret betrayal can be the equivalent of a total disintegration of their world. In the context of those longer-term scenarios, monkey-barring can even result in double-lives, where you’re seeing two people at once. This is just how poisonous it is.

Healing After Experiencing Monkey-Barring

The process of healing monkey-barring takes time and intention. First, victims must recognize that the betrayal is not about their failing. Finding a therapist, practicing self-care, and relying on supportive communities can help ease the emotional load. It’s important, as well, to rebuild trust at one’s own pace. New relationships need to set some parameters and have honest communication. Healing looks like getting your self-worth back, and finding joy outside of a relationship, and never tolerating dishonesty again. There is a possibility of growth past the pain.

With our Feeling, Monkey-Barring into the Closet

An unexamined dimension of monkey-barring is its cultural setting. Many contemporary cultures celebrate individualism and the immediacy of consumption. This attitude also makes it easier for people to rationalize not closing any new doors. The media and pop culture glamorize casual hookups and make it damn near seem like you are missing out if you don’t participate. In cultures where long-term relationships are valued less, monkey-barring is almost more feasible. Appreciating this context helps to explain why the trend can seem more prominent in different regions and emphasises the relationship between the practice and the values of a particular culture.

The Venn-Diagram Intersection of Monkey-Barring and Attachment Styles

Another interesting area to investigate would be the link between monkey-barring and attachment theory. Anxious or avoidant attached people may be more motivated to tandem-pair-bond one partner while searching for someone else. Fearful they will be abandoned, anxious people wait to have something new in hand before they release what they already have. Individuals with an avoidant attachment style, however, desire emotional space and have difficulty with monogamy. Monkey-barring may therefore be a manifestation of deeper attachment problems. Understanding this confluence can help shed new light on difficult dating dynamics and bring out fresh possibilities.

Can Monkey-Barring Ever Be a Form of Growth?

It's harmful but can work as a developmental stage, some people say. Younger daters in particular may do this not out of malice but immaturity-confidence or insecurity in someone who lacks the experience to counteract their evil tendencies. Eventually they might come to their senses and come up with better tactics to engage others. Though this doesn’t absolve the harm done, it indicates that the behavior might wane as emotional maturity increases. However, for this to work, we need to face our fears and learn to break up in a truthful way. It is then when growth becomes possible – through self-awareness and accountability.

Final Thoughts

The term “monkey-barring” is not merely a dating buzzword; it’s a dangerous impulse that corrodes trust, intimacy and self-esteem over time. And through recognizing its signs and probing its origins, individuals can protect themselves and nurture healthier relationships. Whether it’s simply being honest, exploring therapy or a shift in culture, the solution sits in denying dishonest and accepting vulnerable. Respect survives any toxic trend in relationships. Ultimately, monkey-barring is the antithesis of building fuller, more authentic love.

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About the Creator

Olivia Smith

Olivia Smith, 34, Based in New York. Passionate Lifestyle Writer Dedicated to Inspiring and Motivating People Through Powerful, Uplifting Content and Everyday Life Stories.

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