The 2025 Seniors' Guide to the Internet: From Staying Healthy to Having Fun

Nancy, my brother’s mother-in-law, used to say the internet “wasn’t for people like her.” At 68, she’d spent most of her adult life raising three children, managing a small antique shop in Norwich, and clipping recipes from old magazines. Her phone was mostly for calls, and her laptop sat untouched in a drawer for years — a retirement gift from her daughter that she never really asked for.

But that changed after a winter flu knocked her off her feet.

Alone for several days and unable to make her weekly coffee run with friends, Nancy decided — reluctantly — to open that laptop. She searched “how to tell if you’re getting better after flu,” and landed on a page from the National Institute on Aging. The article was simple, reassuring, and written in plain English. One click led to another: tips on keeping her immune system strong, links to gentle stretches for people over 60, and even a video on how to brew ginger tea.

That was the turning point. “I didn’t feel helpless anymore,” she told me. “It felt like someone out there understood what I was going through — and knew how to help.”

Since then, Nancy has gone from tech-wary to quietly confident. She checks DailyCaring for tips on home safety. She watches balance workouts on SilverSneakers every Thursday. And after some hesitation, she even signed up for a profile on SeniorMatch — curious to see if anyone else near her still liked listening to Ella Fitzgerald.

Her story isn’t unusual anymore.

In 2025, seniors across the U.S. are discovering that the internet isn’t just for younger generations. It’s a resource, a comfort, and sometimes even a lifeline. According to the Pew Research Center, 75% of Americans aged 65 and older now use the internet, and that number continues to grow each year. Whether it’s video-calling loved ones, learning new skills, or exploring dating platforms built for their generation, older adults are making the most of online opportunities.

Whether you're like Nancy — discovering it all a bit later — or simply looking to get more out of your time online, this guide is for you.

Here are 8 trustworthy, practical websites every older adult in the U.S. should know — from health tools to hobby hubs, and everything in between.

1. AARP – aarp.org

AARP is one of the most trusted organizations for older adults in the United States. The website offers a wealth of resources covering health, financial planning, travel, and retirement living. Members gain access to exclusive discounts, interactive online communities, expert-led webinars, and practical tools for managing life after 50. Whether you’re looking for advice on Medicare options, tips on avoiding scams, or inspiration for your next trip, AARP provides a comprehensive, reliable source tailored for seniors.

Why you’ll like it: A true all-in-one platform designed to help you live your best life with practical advice and member benefits.

2. National Institute on Aging – nia.nih.gov

This official site, operated by the U.S. National Institutes of Health, offers research-based and authoritative information on aging. Topics range from memory loss prevention and managing chronic illnesses to nutrition, exercise, and mental health. The site is free of advertisements and provides trustworthy, up-to-date scientific findings to help seniors make informed health decisions.

Why it stands out: It’s perfect for those who want clear, evidence-based guidance on how to age healthily and stay mentally sharp.

3. SilverSneakers – silversneakers.com

SilverSneakers is a popular fitness program tailored specifically for older adults. It provides access to both online workout videos and in-person classes at thousands of participating gyms nationwide. Programs include gentle yoga, stretching, balance exercises, and cardiovascular workouts suitable for all fitness levels. Many Medicare Advantage plans include free SilverSneakers memberships, making it an accessible option for seniors.

Bonus: Participate in live-streamed workouts from home and join monthly wellness challenges to stay motivated.

4. SeniorPlanet – seniorplanet.org

SeniorPlanet is a dedicated digital learning center for seniors eager to build their tech skills. It offers free virtual classes covering essential topics like video calling via Zoom, using smartphones, social media basics, online safety, and digital payments. The platform also hosts forums and live discussions, providing a supportive community to ask questions and share experiences.

Best feature: Patient, step-by-step instruction from instructors who understand seniors’ learning pace and concerns.

5. NextAvenue – nextavenue.org

Backed by public media, NextAvenue offers well-researched articles and in-depth stories focusing on aging with purpose. It covers a variety of subjects including second careers, caregiving challenges, financial planning, and emotional well-being. Readers often appreciate its relatable storytelling and practical advice that helps them navigate major life transitions.

You’ll love it if: You enjoy reading inspirational personal stories or are considering a reinvention of your own life path.

6. SeniorMatch – seniormatch.com

SeniorMatch is a dating platform designed exclusively for singles aged 50 and over. Unlike many dating apps that cater to all ages, SeniorMatch focuses on connecting mature individuals looking for meaningful relationships without the distraction of large age gaps or fast-paced swiping. The site offers a simple, secure interface promoting honesty and real connections.

Insider tip: Use promo code 2001 during sign-up to unlock extra membership benefits and trial days.

7. DailyCaring – dailycaring.com

DailyCaring is a practical resource site created especially for caregivers and older adults who wish to maintain independence. It provides detailed checklists, product recommendations, and advice on topics like dementia care, safety modifications in the home, and managing daily health needs. The content is compassionate and straightforward, helping families and seniors navigate caregiving challenges with confidence.

Especially helpful for: Those caring for aging parents or partners, offering useful tools and emotional support.

8. Social Security Administration – ssa.gov

The official website of the U.S. Social Security Administration is an essential stop for anyone nearing retirement. It allows you to apply for benefits, estimate future payments, track your application status, and update personal information—all without needing to visit an office or wait on hold. Creating a “My Social Security” account gives you easy access to your records and personalized retirement planning tools.

Time-saver: Manage your Social Security details online anytime, making the process smooth and stress-free.

Stepping into the digital world can feel a little daunting, but it’s also full of opportunities to brighten your days and enrich your life. Just like Nancy, who found comfort, learning, and new friendships online, you too can discover a space where you feel connected, valued, and inspired. Remember, it’s never too late to start something new or find joy in unexpected places. Take it one step at a time, be kind to yourself, and know that you’re never alone on this journey. The internet isn’t just a place — it can be a warm companion, always ready to welcome you with open arms.