science
The Science Behind Relationships; Humans Media explores the basis of our attraction, contempt, why we do what we do and to whom we do it.
Ongoing Sickness Counteraction: Underscoring Way of Life Changes for a Better Future.
The Job of Diet in Forestalling Persistent Illnesses A sound eating regimen is basic to forestalling constant illnesses. Unfortunate nourishment is one of the essential elements adding to heftiness, type 2 diabetes, and cardiovascular infections. Slims down high in refined sugars, undesirable fats, and handled food sources are connected to weight gain, insulin obstruction, and elevated cholesterol levels, which can prompt the improvement of persistent illnesses.
By Shahanaz Aktherabout a year ago in Humans
How to Build Self-Confidence
Self-confidence is often described as the key to success, happiness, and personal fulfillment. It influences how you feel about yourself and how others perceive you. Building lasting self-confidence isn’t about faking it until you make it—it’s about creating a strong foundation based on self-awareness, personal growth, and continuous improvement. Whether you’re looking to excel in your career, improve your relationships, or simply feel more comfortable in your own skin, boosting your confidence can be transformative.
By Jacktone Otienoabout a year ago in Humans
The Power of Visualization
Visualization is more than just daydreaming about your goals—it’s a powerful tool used by athletes, entrepreneurs, and successful individuals to bring their dreams to life. The process of visualization involves creating vivid mental images of your desired outcomes, helping you not only imagine success but also experience it on a deeper, emotional level. By mentally rehearsing your goals, you’re training your brain to make them a reality.
By Jacktone Otienoabout a year ago in Humans
How to Build Self-Confidence
Self-confidence is often described as the key to success, happiness, and personal fulfillment. It influences how you feel about yourself and how others perceive you. Building lasting self-confidence isn’t about faking it until you make it—it’s about creating a strong foundation based on self-awareness, personal growth, and continuous improvement. Whether you’re looking to excel in your career, improve your relationships, or simply feel more comfortable in your own skin, boosting your confidence can be transformative.
By Jacktone Otienoabout a year ago in Humans
How to Stop Overthinking Everything
We’ve all been there—replaying past conversations, worrying about future events, or analyzing every little detail of a situation. Overthinking can take a toll on your mental and emotional well-being, leaving you stressed, anxious, and stuck in a cycle of indecision. While thinking deeply about certain situations can be helpful, constantly overanalyzing everything leads to mental exhaustion and prevents you from living in the present.
By Jacktone Otienoabout a year ago in Humans
6 Proven Ways to Build Mental Toughness
Achieving success in life requires more than talent, intelligence, or luck—it takes mental toughness. Whether you’re pursuing career goals, personal development, or fitness milestones, developing mental resilience is key to overcoming challenges and staying motivated in the face of adversity. Mental toughness allows you to push through difficult times, remain focused, and maintain discipline when your goals feel out of reach.
By Jacktone Otienoabout a year ago in Humans
How to Find Your Passion
Finding your passion is often described as the key to a fulfilling life, both personally and professionally. But for many, the question, “What am I passionate about?” can feel daunting. Whether you're at a crossroads in your career, experiencing a lack of motivation, or simply seeking deeper meaning in your day-to-day life, discovering your passion can be transformative.
By Jacktone Otienoabout a year ago in Humans
Sparks and Serenades
In the realm of romance, a perfect date is more than just a series of activities—it’s an experience that creates lasting memories and deepens the connection between two people. Whether it’s your first date or your fiftieth, the elements of surprise, thoughtfulness, and genuine connection are the key ingredients to crafting an unforgettable romantic experience. This article explores creative ideas and tips to help you plan the perfect date that ignites sparks and serenades the heart.
By Sazeeb Chowduryabout a year ago in Humans
Hearts and Minds
The essence of being human is a complex interplay between the heart and the mind, emotion and reason, compassion and logic. This duality has shaped our experiences, actions, and societies throughout history. The tension and harmony between our emotional and rational selves drive our behavior, influence our relationships, and define our humanity. This article delves into the duality of human nature, exploring how our hearts and minds coexist and shape our lives.
By Sazeeb Chowduryabout a year ago in Humans
The Science of Happiness
Happiness is something we all strive for, but it often feels like an elusive goal. However, science shows that happiness isn’t just a result of good fortune or external circumstances—it’s something we can actively cultivate. In fact, research from neuroscience and psychology reveals that we can literally train our brains to be more positive and, as a result, experience greater happiness.
By Jacktone Otienoabout a year ago in Humans
How to Develop Emotional Intelligence
In today's fast-paced and highly connected world, emotional intelligence (EI) has become a critical skill for personal and professional success. Unlike IQ, which measures your cognitive abilities, emotional intelligence is about understanding and managing your own emotions while effectively navigating the emotions of others. Those with high emotional intelligence tend to have better relationships, stronger communication skills, and more successful careers.
By Jacktone Otienoabout a year ago in Humans
The Power of Focus: A Story on Increasing Concentration
The Power of Focus: A Story on Increasing Concentration Once upon a time in a small village nestled between green hills, lived a young boy named Arjun. Arjun was bright and full of potential, but he struggled with concentration. Every time he sat down to study, his mind wandered to the sound of birds chirping, the children playing outside, or the next adventure he wanted to embark on. His inability to focus led him to fall behind in school, and he often felt frustrated with himself.
By Dipak Pawarabout a year ago in Humans
