celebrities
It can be hard to keep up with celebrity relationship low-down, but we certainly try.
Three Vegetables . Content Warning.
Vitamin B12, also referred to as cobalamin, is an essential nutrient that plays a vital role in various bodily functions. These include nerve function, DNA synthesis, and the formation of red blood cells. Primarily found in animal-based foods, acquiring sufficient amounts of this crucial vitamin can pose a challenge for individuals following vegetarian or vegan diets. Nevertheless, there are certain vegetables that offer plant-based sources of vitamin B12 and can assist in improving its levels. In this article, we will explore three such vegetables known for their ability to boost vitamin B12 levels.
By Nouman Yousaf3 years ago in Humans
What I Say to People Who Criticize Me for Dressing Like Woman for Skits - Jay On Air
Nigerian skitmaker and radio personality, Jay On Air, is one of the funniest and most popular content creators in the country today. However, just like many skitmakers, Jay sometimes cross-dresses in some of his skits which some people have criticized skitmakers for doing.
By Jide Okonjo3 years ago in Humans
Big Mistake I Once Made on National Television - Ebuka
Nigerian media personality, interviewer, and tv presenter Ebuka Obi-Uchendu is one of the most sought after personalities in the country when it comes to interviewing and hosting gigs. Though now Ebuka has risen through the ranks to become one of the tops in the business, it was not without some bumps in the road and colossal failures in the beginning of his career.
By Jide Okonjo3 years ago in Humans
What I Told Nicki Minaj On Phone - Ayra Starr
Nigerian superstar Ayra Starr has in such a short amount of time quickly risen up the ranks and has become one of the most successsful Afrobeats artistes working right now. Ayra Starr has MULTIPLE big hits to her name, and the singer, now 21, doesn't look to be slowing down any time soon.
By Jide Okonjo3 years ago in Humans
The Worst Movie I've Ever Done - Jim Iyke Opens Up
Nollywood actor Jim Iyke is one of the most recognizable actors today and during the early 2000s especially, Jim Iyke dominated the market and appeared in a slew of Nigerian films. Over the years, Jim Iyke has starred in well over 150 Nollywood productions and of course, some are better than others.
By Jide Okonjo3 years ago in Humans
What is the definition of Destination Success?. Content Warning.
Destination Success can be defined as the achievement of desired goals, the realization of one's potential, and the attainment of fulfillment and satisfaction in various aspects of life. It encompasses both personal and professional accomplishments and involves a journey towards self-improvement, growth, and a sense of purpose. The concept of Destination Success goes beyond material wealth or external markers of achievement and emphasizes the holistic well-being and fulfillment of an individual.
By Word Weaver 3 years ago in Humans
The Distinction Between Genuine Happiness and Mere Satisfaction: Unveiling Life's Fulfillment. Content Warning.
Introduction In the pursuit of a fulfilling life, two concepts often intertwine: happiness and satisfaction. While they may seem synonymous, there exists a fundamental distinction between experiencing genuine happiness and settling for mere satisfaction. Happiness is an enduring state of well-being and contentment, rooted in authentic emotions, purpose, and connection. In contrast, satisfaction can be fleeting, resulting from achieving external goals or meeting societal expectations. This article delves into the contrasting aspects of these two states, highlighting their impact on personal growth, relationships, and overall life satisfaction.
By Word Weaver 3 years ago in Humans
Eleven Nutritious Vegetarian Sources of Vitamin B12. Content Warning.
Vitamin B12, also known as cobalamin, is a vital nutrient that plays a crucial role in various bodily functions, including nerve function, DNA synthesis, and the formation of red blood cells. While it is commonly found in animal-based foods, vegetarians and vegans may face challenges in obtaining adequate amounts of this essential vitamin from their diet alone. However, with careful planning and knowledge of plant-based sources rich in vitamin B12, it is possible for vegetarians to meet their nutritional needs. In this article, we will explore 11 nutritious vegetarian sources of vitamin B12.
By Nouman Yousaf3 years ago in Humans








