breakups
When it comes to breakups, pain is inevitable, but Humans thinks that suffering is optional.
3 Major Principles of Muscle Growth
Muscle growth, also known as muscle hypertrophy, occurs when muscle fibers increase in size due to resistance training, proper nutrition, and sufficient recovery. Whether you’re a professional athlete, fitness enthusiast, or just looking to build muscle for health and wellness reasons, understanding the three major principles of muscle growth is essential for achieving your goals. In this blog post, we will discuss in detail the three major principles of muscle growth and how they work together to promote muscle hypertrophy.
By Gokulraj VM3 years ago in Humans
If we wish to live a long life, we must maintain a healthy immune system.
If we wish to live a long life, we must maintain a healthy immune system. One of the most intricate and interesting systems in the human body is the immune system. It is in charge of keeping us safe from dangerous bacteria, viruses, and other pathogens that might infect us. Our bodies wouldn't be able to protect ourselves from these dangers without a healthy immune system, putting us at risk of contracting major illnesses and diseases.
By Victoria R Rise.3 years ago in Humans
Without Struggle, there is no Progress
Introduction Life is a journey full of ups and downs. Everyone, regardless of age, gender, or status, goes through struggles at some point in their life. Struggles can come in various forms, ranging from emotional, financial, mental, and physical challenges. However, how we face these struggles is what sets us apart. In this online book, we will explore the different struggles of life and how to overcome them.
By Tebogo Ramhota3 years ago in Humans
My relationship is Failing...Help!
Relationships can be one of the most fulfilling aspects of life, but they can also be incredibly challenging. Sometimes, despite our best efforts, relationships fail. Dealing with a failing relationship can be an emotional rollercoaster, but it's important to remember that there are ways to cope and move forward.
By Tebogo Ramhota3 years ago in Humans




