advice
Dating, married, single, divorced, and more. Advice on the relationships you have in life. Dear, Humans..
Do You Make These Four Common Weight Loss Mistakes?
There's a good possibility you commit one or more of the following weight loss mistakes if you feel like you're in a rut or are dissatisfied with your results. The first error is not having a calorie deficit. If you don't have a calorie deficit, no matter how "clean" you eat or how much you exercise, you'll never lose weight. You will gain weight if you consume more calories than you expend each day. You'll lose weight if you eat less calories than you expend. It is a proven scientific truth.
By Elayne Dill Brown3 years ago in Humans
"At Least You're.." and Other Tired Comfort Statements
"Well, at least you still have your other children!" We have all been witness to--and probably guilty of using--a phrase like this when comforting someone who has suffered in some way. If there is some population which has had the most grief when it comes to being comforted, it is, in my opinion, those who have lost a loved one, in any capacity and are simply asking for some amount of validation that their feelings make sense. Although, I will say, my time as a therapist has taught me that this happens to anyone reaching out for help with their suffering, which speaks to a problem we should probably be working to fix as a society.
By Alicia Summers3 years ago in Humans
5 Tips to Keep Your Teeth Healthy & White
We all want to maintain a beautiful, healthy smile. But how do you keep your teeth healthy and white? In this blog post, we will share five simple tips to help you protect and whiten your teeth. From brushing and flossing to avoiding certain foods, these tips will ensure that your teeth stay in top condition. Read on to learn how to keep your teeth healthy and white!
By Luke Covol3 years ago in Humans
12 Interesting Tomatoes Benefits For Health
The tomato, a fruit that is commonly mistaken for a vegetable, is utilized in most meal preparations. The tomato on your countertop is a low-calorie, nutrient-dense package, which might surprise you. You can eat tomatoes in many different forms, including fresh, dried, sauce, salsa, or paste, to get the advantages.
By My Life care ideas3 years ago in Humans
Practicing Self Care in Life
Self-care refers to the actions and practices that individuals can take to maintain their physical, mental, and emotional health. It encompasses a wide range of activities, such as eating well, getting enough sleep, exercising regularly, managing stress, and avoiding harmful behaviors such as substance abuse.
By Hafiz Suboor3 years ago in Humans
Eating less not the best way to lose weight
Eating less not the best way to lose weight, study shows According to recent research that was just published in the journal Appetite, when it comes to dieting, what you eat has a greater impact on your calorie consumption than how much food you consume.
By Elayne Brown3 years ago in Humans
5 Side Hustles to Start ASAP in 2023
By raising your income, even by just $100 a month, a side hustle can improve your financial stability. Additionally, you could be able to earn significantly more each month, which would make it simpler to pay off debts, save money, and just overall breathe a little easier while preparing your monthly budget.
By The London Wolfe3 years ago in Humans
10 Unfortunate Signs You're Sexing With The Right Person
There is no doubting that sex is extremely crucial in modern relationships. It is the highest embodiment of physical closeness and trust for many couples. Because of its cultural significance, sex is extremely important to many individuals. It's natural for individuals in partnerships to overthink their sexual lives. They believe that their sex lives are closely related to the quality of their relationship, and for the most part, they are correct. So, if you believe that you can measure the quality of your relationship based on your sexual life, this piece is for you. Here are several unmistakable sex-related signals that you are with the ideal person for you.
By The Secret of 60's3 years ago in Humans
