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Principles of Reprogramming the Mind

An Amazing Technique That Has Changed the Lives of Many People

By Lee BookerPublished 4 years ago 3 min read
Principles of Reprogramming the Mind
Photo by Irene Strong on Unsplash

Did you know that mind and language can be reprogrammed? This is done by Neurological Programming, to act on the body and mind of human beings so that the maximum potential can be reached to achieve goals in the fields of business, relationships, emotions, sports, etc. This is why it is known as the science of human excellence.

Increased lately, perhaps because of the interest in human behavior, PNL. this allows us to know ourselves in depth.

Knowing the mechanisms of our brain and the answers we give to the circumstances we can, with some techniques, give us back what we don't like or what we can improve. We learn the correct use of communication to increase the effectiveness of interpersonal relationships.

The principles we will talk about are not meant to change your way of life and we do not advise you to impose them in all life situations. Just remember them and they will help you subconsciously.

Let's begin:

The first rule

Try to accept people as they are. Don't treat people just like objects that you can use for your benefit. Try to understand that they also act by their psychological principles and conditions. In general, they are not different from yours.

If you begin to accept others as they are, they will soon begin to accept you as you are. Treat everything easier, laugh at yourself, your behavior, and your grimaces.

The second rule

Accept yourself as you are. Be aware that your actions are the result of your thinking.

Don't worry about your imperfections and problems. Accept that you are limited inabilities.

Free your mind from conflicts. It is our inability to accept ourselves as we are that causes us so much suffering in life.

The third rule

Follow your usual reactions to people around you and the environment. See how attachment to the outside world can cause you multiple disappointments. Reduces the need to find happiness in things outside. But this does not mean that you have to give up the outside world completely, because this would be repression, which brings more harm than good.

This rule should teach you to react calmly, with a sense of detachment, if you do not get what you want.

The fourth rule

Identify your needs, desires, attachments. Be as critical as possible. Look for the causes of your anger or suffering. Notice especially the way you react to people you don't like or get along with.

She considers every emotional stimulus and lets everyone become a "teacher" for you.

The fifth rule

Try to live in the present. Don't live in the past and don't worry about what has already happened. Don't anticipate the future. You can make plans, but treat them as components of the present, because not every plan is destined for future realization.

Try to live every moment as intensely as possible. Give full attention to the present. When you do something - you eat, you work, you take a bath - you don't think about when it will end. Enjoy every moment, the process itself.

The sixth rule

Be more open with people. As much as possible, express your emotions and feelings sincerely.

When you try to be someone other than you are, when you try to impress them and gain the sympathy of others, you feel an inner tension and alienation. This is why the idea is that "the whole world is against me."

The seventh rule

Don't avoid difficult situations. We usually build our lives in such a way that we have to interact as little as possible with people we don't like. We tend to interact with people who coincide with our emotional programming. We live a way of life that reinforces our prejudices.

But treat difficult situations like your rivals as the best teachers. They will show us clearly how we function psychologically. It is our rivals who bring our emotional conflicts to the surface.

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