Making Friends as a Man Is Hard
Men need other close men: 5 ways to build your pack and live longer.
I used to be very social, but these days I prefer staying at home and tending to my plants than going out. I can't find the reason why or when this happened, but now that it has I am happy with it. I was pondering about the fact that people get lonely and that sometimes people even need to take themselves out of society for a bit. As I'm getting older, I'm noticing how difficult it is to socialize and I'm on my own.
I told Siri I was lonely, and she apologized. So that was nice.
I made my teen best friend in seconds while walking our dogs after school. We had similar interests and it was just as easy to connect when we were both living in the digital age. Except we had a lot of real-world depth because we went on to create years of delinquent memories. If I see someone walking a dog today, I feel like talking only to the dog .
According to the Centers for Disease Control and Prevention, around 1 in 5 men experience depression during their lives, and as many as 1 in 4 of those cases occur because of an event like a divorce or death of a loved one. While life may seem hard right now, don’t sweat it: there are ways to reach out and get help. Loneliness is correlated with a number of health problems, which can lead to adverse outcomes such as heart disease and stroke. My past boss had a lot of bad things happen to him, so he purposely scheduled a few social events each day to pass the time. Unfortunately, he ended up getting fired because we didn't have the resources available for him.
Isn't Monday Night Football a Friend?
It’s hard for males to reach out to other males for friendship on the internet and in real life, as it sometimes gets perceived that what they really need is a Razor s-cooter to the ankle & would rather inflict pain on themselves than be shamed. We're taught to be both independent and emotionally self-sufficient. But constantly putting ourselves out there can make us feel vulnerable, especially when people aren't hiring for the hours we spare them.
Men often give up relationships for financial pursuits. Research suggests that focusing on the accumulation of wealth & material goods results in less overall happiness and satisfaction in relationships. In our defence, chasing money makes us happier than anything else!
Your relationships with other people can have a greater impact on your health and longevity than even your genetics. Science says so. A life full of satisfying relationships that include good friendships and close family can add an average of 22% to your life expectancy. Loneliness is also a risk factor that is comparable to smoking, obesity, and high blood pressure.
Party of One, Drinks for Two
These are the culprits for our aversion to making new friends and manly kumbaya:
- Low trust
- Lack of time
- Introversion
- Fear of rejection
- Being too picky
One study found that the most important factors are "social lack of confidence," "loneliness," and "introversion." Most men have abandoned their friends to spend more time with their families.
It's best to give your friends the courtesy of a personal introductory first conversation in person, because it can help to build bonds. When someone asks for directions, instead of just giving them directions to your house and leaving, try having a brief conversation with them.
Becoming a better writer is as easy as becoming a better version of me, and can also be a lot of fun. It provides many opportunities to expose yourself to different kinds of people from around the world which you never have access to otherwise & helps you build an almost unlimited number of people who might become friends.
Sometimes I'll meet a man and think he'd be cool to hang out with. But how do you swoon a grown man without getting sliced in half? Such advances could be misconstrued as sociopathic. I've met a few guys who I question their motives. Sometimes they might be trying to sell me a timeshare or skincare regimen, or they may be life coaches. What if they're realtor?
I have recently made male friends, but they don't feel like my old friends. They either live in big houses that make me question if my career is worth it, or have kids and breeders, or I dream up reasons not to like them. It's easier for me to spend time on them than old friends.
Generally speaking, people tend to be wary of making new friends because of time and effort. However, there are other ways you can meet and make new friends consistently. It might be better to put some effort into your own life and instead focus on hosting events that bring people together.
5 Ways to Make New Male Friends: Effort + Momentum = A New Friend

- Making friends as an adult requires the same key facet as making friends as a child: Find something in common and go from there. “I see you've created a little human. To help the journalist steer clear of exploitation, the idea was to use marketing strategy that aligns with the company values. Despite the awkwardness, be the one to reach out and suggest an activity—whether inviting coworkers to a happy hour or hitting Top Golf with high-school or college pals.
- Reconnect with old friends. Simply re-establishing personal and business relationships can help to make new friends rather quickly. Old friends are the best friends because they know you so well, and they can help anytime with advice or guidance. Nothing beats reconnecting with old pals, and updating them on personal or professional developments over a beer.
- In absence of a cache of former friends, you can [shudder] make new ones. I met many friends in the gym until I switched to spin biking. Now I meet them at home on Apple TV with my new COVID membership.
- Join social media groups related to your hobbies or areas of interest. I’ve recently been joining various groups of outdoor enthusiasts over on Facebook. I haven’t attended any yet, but everything starts with intent, all while remembering that without any sweat equity, no new friends will arrive.
- And if your life partner is your only friend, invite another couple out for a hike or over for dinner. But don’t be a silent fourth wheel.
About the Creator
Faraz
I am psychology writer and researcher.


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