It is Time to Call a Truce in the War Against Parts of Ourselves
Why is it Wrong Fight a War Against Others, But Perfectly Justified to Fight a War Against Ourselves?

One of the most irritating aspects of many religions and spiritual systems is their overuse of terms and concepts associated with war and warfighting in their philosophical musings about the self. It also happens to be highly hypocritical in many cases, since many of these same religions and systems of spirituality teach that war and fighting are evils to be avoided at all costs. Essentially they tell us that war is bad, unless it is a war against ourselves, or parts of ourselves. In that case, war is noble and a thing to be valued. Eastern religions overdo this tendency in spades with Buddhism leading the way.
The Buddha had many wise things to say about war and warfighting and in general I believe Buddhism has it basically correct by rejecting the concept of the “just war” and emphasizing that violence, even in self-defense, can, and almost always does, perpetuate a cycle of suffering. It is also smartly places high emphasis on peacebuilding and encouraging all people to seek peaceful resolutions to conflict through dialogue, understanding, and compassion. Finally, Buddhist’s recognition of the importance of individual responsibility hits the nail on the head in my view. Basically it teaches that each person has a responsibility to cultivate peace within themselves and to act with kindness and compassion towards others. A few choice quotes from the Buddha on war and violence below.
"Victory breeds enmity; the defeated sleep badly. The peaceful sleep at ease, having left victory and defeat behind."
"All tremble at violence; all fear death. Comparing others with oneself, one should not kill or cause to kill."
"The slayer gets a slayer in his turn; the conqueror gets one who conquers him; a man who despoils is despoiled in his turn."
The Buddha taught that hatred cannot be overcome by hatred, and that war cannot be ended by war. I can get behind that, and I totally agree. So why is it that war with others is always bad and can never lead to good outcomes, but war with ourselves is good and can lead to good outcomes? What exactly is the difference between war with others and war with ourselves? The Buddha did not say war with others is bad, he said war is bad. All war is bad. Yes Buddhism says we should look inside to find compassion and forgiveness, and I agree with that, but do we really need to go to war with ourselves to find these things. Do we need to “conquer” ourselves as the Buddha says? This is better than winning a thousand battles according to the Buddha. Wouldn’t it be even better if we didn’t need to battle at all, with others, or with ourselves? Why is conquering parts of ourselves OK, but conquering others is not? Saying that we must fight against ourselves but we can’t and shouldn’t fight against others or that we should make peace with others, but conquer ourselves, feels hypocritical in the extreme to me. What exactly is the difference?
War is war. Battle is battle. Hate is hate. It does not matter to whom that hate is directed, it is still evil, hatred of self can be as or more destructive than hatred of others. You may say the Buddha and no religion or system of spirituality says we should hate ourselves. I totally and absolutely disagree. In fact baked into most major religions both western and eastern is a core of self hatred. It is buried under a veneer of “fighting” against evil or “battling” our desires or a thousand other analogies or allusions, but it is there. The concept of original sin is a great example from most major Christian religious traditions. Stripping it of all the niceties original sin basically says we humans, everyone of us, you and me included are bad. We are evil at the core. Since they also teach that we should hate that which is evil they indirectly teach that we should hate ourselves. Eastern religions, including Buddhism, teach that we humans have desires and lusts which must be constantly fought against and ultimately defeated if we are to reach Nirvana. Essentially that we are born bad and must constantly “fight” against that badness to become good. They do not go so far as to say we should hate that which is bad, but they definitely imply it. Therefore, exactly as in Christianity in Buddhism we have every reason to or even should hate ourselves as we are.
In all major and minor religions and spiritual traditions of both the western and eastern variety you will see over and over again words like “fighting”, “fight”, “battle”, “conquer”, “defeat”, “enemy”, “vanquish” and many, many other similar words used when it comes to the self and our relationship with ourselves. These words are also highly associated with war, violence, and hatred which are the very things most of these religions preach we should avoid at all costs. How about instead of constantly fighting against ourselves and the parts of ourselves we do not like, we call a truce? We end all wars. This includes wars against others and wars against parts of ourselves. That is not the same as saying we should accept evil or not strive to be good people. It is simply saying that we do not need to fight a war with ourselves to do those things. We do not need to fight all the time. In fact we don’t need to fight at all. Exactly like fear and suffering, fighting is not necessary to be a good person. I am so freaking tired of fighting all the time. What about you?
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Comments (5)
There is too much fighting in this world.. I am weary of the news and all the angry people spreading propaganda on socials. Thanks for this thought provoking piece. And congrats for top story!
Beautifully said, maybe true peace means ending all wars, even the ones we fight inside ourselves.💗👍
I agree and disagree with this article at the same time. We should not hate ourselves. We shouldn't fight ourselves- but we should fight to overcome "the natural man." You should love yourself, of course, but you should not remain stagnant in your spiritual journey.
A powerful and thought-provoking read. The call for inner peace over inner warfare is deeply needed—thank you for challenging such a normalized mindset with such clarity and honesty.
Buddha was asked to define many of his teachings and he remained silent. He said the answers to those questions were within. He taught self discovery. To think he advocated violence of any kind is a fundamental misunderstanding of his entire philosophy. To wage "war" and "conquer" others requires dominance and a desire to control others. Buddha taught we control virtually nothing, expect our own reactions. Conquering ourselves means we understand our base urges. We wage "war" with our own desire for to wage war. Life is flow. Life is change. Life is growth. Life is progress. Humans chose little. We react. Did you choose your parents, your nationality, your favorite food, your favorite song? If you have plenty of food in the frig, but none of it appeals and you'd rather go out to eat-- why? Did you choose the LANGUAGE that forms your thoughts? How many of your choices are actually reactions? Do you choose to be sad or bored or upset? When you get into a fight with someone in the evening because of something unexpected that person said, did you wake up that morning thinking, 'I think I'll fight someone today'? No! No one makes a conscious choice to be miserable. Buddha taught self analysis, self awareness, self discovery. The hardest and greatest question to ask is "Who am I?" If you think answering 'Who am I?' requires anything remotely like waging war with another-- you don't understand the core of Buddhism at all. I was raised a Christian. I am 64. Buddhism is incredibly appealing to me SPECIFICALLY because it isn't about the need to force others to believe set doctrine. In essence, most Christians say 'I have all the answers and you MUST believe what I do or suffer eternal damnation.' Buddha says, 'all the answers are already within you waiting for discovery.' Weary of fighting? Buddha would say, 'Then change your mindset and don't fight. You KNOW what do do!' You're missing the grandeur of the forest because of a few trees you don't like. Respectfully-- you don't understand Buddhism.