If You Feel Alone in Your Loneliness...

Lately, I've been feeling a little lonely, even when I'm surrounded by wonderful, good people. I feel lonely, although I can't understand or explain why. However, real and consuming loneliness covers me when I am alone with myself. In an empty room where no one is - just me and my thoughts.

I know what that means.

It means I feel bad about myself. I'm in bad company. And it's awful. It's hard to admit, but it's true: I'm so sad that I feel like the saddest person in the world. I try to escape and hide, but the sadness still catches me, which makes me feel even more insecure and vulnerable.

More than likely, this is happening to many of us. It's possible with you. This is normal and nothing shameful. It's really scary: when emptiness and emptiness seem to drag you into a funnel of despair and despair. Everyone is afraid of this - what is hidden.

Loneliness is not necessarily a bad thing

What is your reaction when loneliness covers you? Usually, you try to disguise it, that is, pretend it's not. This, it seems to you, is necessary in order not to end up in its dark waters.

Or you act differently - you isolate yourself and surrender to all the "charms" of melancholy. Both options only increase the pain. And so much so that at some point you forget who you are.

So what to do, where to escape from this terrible feeling of loneliness? How To Get Rid Of A Terrifying Discomfort That Keeps You From Enjoying Life? The first and most important step is to recognize and accept loneliness.

Yes, without that, nowhere: if you don't name the problem out loud, stick a "label" with the exact name on it, you can't continue. Thus, your task is, to tell the truth, and turn obstacles into opportunities.

"Feeling alone is not the same as being alone: ​​this feeling can be a pleasant experience, it is something that can help build strength or inspire creativity… But being alone and divorced from people - it destroys and harms; you can't create, she thinks, her health is deteriorating "- Elsa Punset.

Loneliness - it's not necessarily bad. Your job is to do this. It's about understanding the fact that the lack of defense and the feeling of being lost in private with yourself are just a mirage.

Spending time with yourself is a great opportunity to take a walk on your favorite streets, take a trip, read a new book, and more.

This is a real chance to discover and love yourself! It is naive to wait for someone else to support you and take care of you until you do it yourself.

In solitude, you will discover that you are not alone

Loneliness can be very helpful. Especially since, as they say, it's accessible to everyone. The piercing silence may be frightening at first, but in time you will discover how it cleans, soothes, and caresses.

The loneliness that brings happiness is when you become a good and desirable company for yourself.

You will never be alone unless you can afford it. We are all born to communicate and interact with other people. And you are looking for those who are close and understanding. But if you think about it, "which one of the people is closest to you emotionally?" Isn't it true that you are yourself? Why are you wrong and run away from this thought?

"I am never completely alone, I am always in the company of myself," said an unknown author.

I want to be alone with someone who wants the same thing

You are not alone as long as there is someone nearby who understands who you are and why in this world. While there is one, the one who says you should go ahead and fight. Why wouldn't you be this person yourself? Who will understand you better ?!

"Loneliness is a wonderful thing, but there must be someone nearby to tell you how wonderful it is," Honore de Balzac said.

You might think that since you have a loved one, wife, husband, children, how can you feel alone? Because they are close and in love with you! the thing is, time has made adjustments to your life.

You live more and more in your gadgets, you are very busy at work and studying, you solve a lot of problems every day. That is, there is less and less time for personal relationships.

That doesn't mean your loved ones don't like you. Or that they are kind of "wrong." Not at all. This is simply called life.

In this case, loneliness comes to the rescue. When you do something of your own, think of something of your own, talk to yourself, then start opening up, you learn to love yourself. Because how can you ask the world and those around you to love you until they have mastered this art?

So loneliness is not always bad. And by no means are you always alone. On the contrary, you find that you can be a very good company for yourself.