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How to raise your vibration

Let's explore the different ways.

By Ja'Quay JonesPublished 4 years ago 3 min read
How to raise your vibration
Photo by Omid Armin on Unsplash

Raising your vibration is an important part of raising your frequency. Your frequency can be raised by changing your thoughts, your feelings, your actions, and your environment. When you raise your frequency, you raise your vibration. Raising your vibration can have a profound effect on your health, your finances, your relationships, and your overall quality of life.

Meditation

Meditation is one of the best ways to raise your vibration. Meditation is a way to quiet your mind so that you can focus on the things that matter most to you. You may find that meditation makes you feel more centered and balanced. It also helps you to develop a sense of inner peace.

Exercise

Physical activity is another great way to raise your vibration. When you are physically active, your body is able to release toxins and other harmful substances. When you are physically active you also get a lot of endorphins which make you feel good. Endorphins are the chemicals that make you feel happy. Exercise has been shown to lower blood pressure and reduce stress. If you don't like exercising alone, you may want to join a gym.

Outdoor Activities

When you spend time outside, you are able to relax and let go. Being in nature gives you a chance to breathe deeply and clear your mind. When you are in nature, you are also able to connect with the earth’s energy. This connection with the earth’s energy allows you to tap into the universal energy source.

Your thoughts, feelings, and actions affect your vibration. If you are constantly negative, your vibration will stay low. If you are always thinking about how much money you need, you will not have enough money. If you are angry all the time, you will not have a healthy relationship. If you are always worried, you will not live a long and healthy life. If you have a negative attitude, you will attract people who have a negative attitude.

You can change your thoughts, your feelings, and your actions by changing what you say to yourself. You can change your feelings by changing your thoughts. You can change your actions by changing your thoughts and your feelings. You can change your environment by changing what you say to yourself. For example, if you are always telling yourself that you don't have enough money, you can start saying positive things to yourself like "I am grateful for all that I have" or "I am grateful for all the opportunities I have". If you tell yourself that you are not going to do something, you can tell yourself that you will do it anyway. If you tell yourself that you will never get married, you can tell yourself that your future husband or wife will come along.

You can raise your vibration by changing what you say to yourself.

The Universal Law of Attraction states that like attracts like. When you think, feel and act in a certain way, you will attract people, situations, and circumstances that are similar to what you are attracting. The Universal Law of Attraction states "like attracts like", but there is another law that states "like creates like". When you think, feel and behave in a certain way, you are creating the experience that you want to create.

If you want to raise your vibration, you need to start thinking, feeling, and acting in a way that is in alignment with your highest good. When you are in alignment with your highest good, you are creating the experiences that you desire.

It is possible to raise your vibration through meditation, exercise, or being in nature. However, you must also raise your vibration through your thoughts, feelings, and actions. The Universal Law of Attraction states "like attracts like", and the Universal Law of Creation states "like creates like".

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About the Creator

Ja'Quay Jones

I am an air force veteran, artist, and writer. I love reading books, traveling, and sharing my experiences.

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