Does Brushing Your Hair Stimulate Growth? The Truth Behind the Myth

I have always had thick and shiny hair, ever since I was a little girl. I loved to style it in different ways, from braids to buns to curls. I got compliments on my hair all the time, and it was one of my favorite features.

But everything changed when I turned 25. I started to notice more and more hair on my pillow, in my shower drain, and on my brush. My hairline was receding, and my scalp was becoming more visible. I was losing my hair, and I didn’t know why.

I tried everything to stop it. I changed my shampoo, my conditioner, my diet, my supplements. I brushed my hair gently, hoping to stimulate blood circulation and oil distribution. I heard that brushing your hair 100 times a day can make it grow faster and thicker, but it didn’t work for me. It only made my hair look greasy and frizzy.

I went to see a dermatologist, who diagnosed me with androgenetic alopecia, or female pattern baldness. He said it was a genetic condition that affects millions of women, and there was no cure for it. He prescribed me some topical medications and oral pills, but they had little effect and many side effects.

I felt hopeless and depressed. I hated looking at myself in the mirror, and I hated going out in public. I wore hats, scarves, and wigs to hide my thinning hair, but they were uncomfortable and unnatural. I felt like I had lost a part of myself, and I didn’t know how to get it back.

Then one day, I stumbled upon an article online that changed my life. It was about red light therapy, a treatment that uses low-level lasers or LEDs to emit red or near-infrared light that penetrates deep into the scalp tissue. The article claimed that this light stimulates the mitochondria in the cells, which are the powerhouses that produce energy. By increasing cellular energy, red light therapy can enhance blood circulation, reduce inflammation, and activate dormant hair follicles.

The article also cited multiple studies that showed that red light therapy can increase hair density, thickness, length, and strength in both men and women with various types of hair loss. It said that red light therapy is safe, painless, and has no side effects. It also said that you can use red light therapy at home with a device called a red light therapy cap.

A red light therapy cap is a device that you wear on your head like a hat or a helmet. It has built-in LEDs that emit red or near-infrared light directly onto your scalp. You can use it at your convenience, without having to visit a clinic or salon. A typical session lasts for about 15 to 30 minutes, depending on the device and the intensity of the light.

I was intrigued by this article, and I decided to give it a try. I did some research online and found a reputable brand that sells high-quality red light therapy caps. I ordered one online and received it in a few days.

I started using the cap every other day for 20 minutes each time. The cap was easy to use and comfortable to wear. It had a rechargeable battery that allowed me to use it cordlessly. It also had an automatic timer that shut off the device after each session.

The first few weeks, I didn’t notice much difference in my hair. But I kept using the cap faithfully, hoping for a miracle.

And then it happened.

After about two months of using the cap, I noticed that my hair was growing back. My hairline was filling in, and my scalp was less visible. My hair felt thicker and stronger, and it had more volume and bounce. My hair looked healthier and shinier than ever before.

I couldn’t believe it. Red light therapy actually worked for me!

I continued using the cap for another four months, and my results got even better. My hair was almost back to its original state before I started losing it. I felt more confident and happier than ever before.

I stopped wearing hats, scarves, and wigs, and started showing off my beautiful hair again. I got compliments on my hair all the time again, and it was one of my favorite features again.

Best red light therapy for hair loss changed my life for the better. It gave me back my hair, my self-esteem, and my joy.

If you are suffering from hair loss like I did, don’t lose hope. There is a solution out there for you: red light therapy.

You can try it for yourself with a red light therapy cap at home. It is easy, convenient, effective, and safe.

You have nothing to lose but your hair loss problem.

And you have everything to gain: your hair growth potential.

Have you ever tried red light therapy for hair growth? What were your results? Share your story with me in the comments below!