Depression

Depression is a state of low mood and aversion to activity that can affect a person's thoughts, behavior, feelings and sense of well-being. It results when a person encounters stressful events (such as the death of a loved one, divorce, poverty or discrimination), loses certain behavioral habits (such as regular exercise) or doesn't have a strong social support system.

The depression epidemic has hit the younger generations hard, and it's not just because of the stigma attached to it. According to a study published in The American Journal of Psychiatry, millennials are more likely than any other group to self-diagnose depression. This is an important trend to keep an eye on as we move forward into the future, because if you're depressed, you may be less likely to seek help and get better--and that could have serious consequences for your health. The study found that nearly 30% of millennials who have depression have attempted suicide at least once in their lifetime; this is almost double what it was for baby boomers (18%). And while some people who attempt suicide have mental health problems like depression or bipolar disorder, others do not--they just want to end their lives because they're unhappy with their lives or don't feel like they have any options left. If this sounds familiar, it's because we've seen similar trends before.

In the Philippines, depression is a widespread problem. In fact, one in four Filipinos has been diagnosed with depression at some point in their lives. This is especially true among young generations--those between the ages of 15 and 24, who are more likely than older people to report symptoms of depression.

But why? What causes so many young people to self-diagnose with depression? And what can be done to help them?

One reason may be that young people are simply more aware than older people about mental health issues. They have access to resources like social media and online forums where they can learn about different ways that they can treat their own mental health problems. The availability of these resources means that young people have more information about what it means to have depression or anxiety than even some adults do!

Depression has been a major issue for the past decade, and it's not going away anytime soon. The rise of social media has made it easier for young people to be diagnosed with depression, but there are other factors at play that make this trend more than just a trend. The first thing you have to consider when you're dealing with depression is that it is not something that can be self-diagnosed. You need help from your doctor or therapist to figure out what's wrong and how best to fix it. Another factor that has contributed to the rise in self-diagnosis is the fact that many people aren't seeking out professional help because they don't understand how complicated mental health issues are. They think they're just feeling sad or having low energy levels, but that doesn't mean anything serious is wrong--and if it does mean something serious is wrong, then seeking professional help will help you get better faster!

Depression is a serious condition that can affect anyone at any age. It can take many forms, from feeling like you're not good enough to feeling hopeless and worthless. The most common form of depression is seasonal, which means it tends to occur more often during the winter months and less often during summer months. This type of depression usually lasts for several weeks or months before it disappears completely. Another type of depression that can affect young adults is called "major depressive disorder" or MDD. This type of depression is characterized by symptoms such as sadness, fatigue, low self-esteem and lack of interest in activities they once enjoyed. People with MDD may also have suicidal thoughts or behaviors because they feel like they have no purpose in life anymore because they have lost their sense of joy and hope for the future.