DANDRUFF, THE ITCHY WHITE FLAKES ON YOUR HEAD

DANDRUFF is a scalp condition that leads to the formation of dry, white flakes of dead skin on the scalp. Dandruff can be caused by a variety of reasons such as dry skin, oily skin, fungal infections and not shampooing enough.

• Use an anti-dandruff shampoo: The most effective way to control dandruff is to use a shampoo that contains ingredients such as salicylic acid, zinc pyrithione, ketoconazole, or selenium sulfide. These ingredients help to reduce the yeast that causes dandruff.
• Wash your hair regularly: Wash your hair every day or every other day with an anti-dandruff shampoo, especially if you have an oily scalp.
• Avoid wearing hats or helmets for too long.
• Avoid using hot water: Hot water can dry out your scalp and make dandruff worse. So, it's better to use lukewarm water instead.
• Use a conditioner: Conditioner helps to moisturize your scalp and prevent dryness and flakiness, reducing the chances of dandruff.
• Brush your hair: Brushing your hair regularly can help to remove dead skin cells and improve blood circulation in the scalp.
• Keep your scalp moisturized by using a good quality conditioner.
• Avoid using hair styling products: Hair styling products can irritate your scalp and worsen dandruff. If you need to use them, choose products that are labeled as "dandruff friendly."
• Eat a balanced and healthy diet: A diet high in sugar and unhealthy fats can lead to a yeast overgrowth, which can worsen dandruff. So, make sure to eat a balanced and healthy diet that includes lots of fruits, vegetables, and lean proteins.

Remember, it may take some time for your dandruff to disappear completely, so be patient and stick to a healthy hair care routine. If your dandruff persists or gets worse, consult your healthcare provider or a dermatologist for further advice

It’s important to remember that dandruff can be a chronic condition and it may take time to find the right prevention and treatment method that works for you. In case of severe dandruff, it’s recommended to consult a dermatologist.

Here are some of the best dandruff shampoos available in the market:

1. Head & Shoulders Clinical Strength Dandruff Shampoo

2. Neutrogena T/Gel Therapeutic Shampoo

3. Nizoral A-D Anti-Dandruff Shampoo

4. Selsun Blue Medicated Maximum Strength Dandruff Shampoo

5. Dove Derma Care Scalp Anti-Dandruff Shampoo

6. Jason Dandruff Relief Treatment Shampoo

7. Kamedis Dandruff Therapy Shampoo

8. Maple Holistics Tea Tree Oil Shampoo

9. The Body Shop Ginger Anti-Dandruff Shampoo

10. Briogeo Scalp Revival Charcoal + Coconut Oil Micro-Exfoliating Shampoo

BEST OILS TO SOOTH THE ITCHING SCALP:

Itchy scalp can cause discomfort and irritation. Using oil regularly can help soothe the scalp and alleviate itching.

There are several types of oils that are useful for an itchy scalp. Tea tree oil, coconut oil, and neem oil are commonly used as they have antifungal and antibacterial properties. These oils help fight against dandruff and other scalp infections that can cause itching.

To use oil for an itchy scalp, one can simply massage a few drops of the oil into the scalp and leave it in for a few hours or overnight before washing it out with shampoo. This process can be repeated once a week for best results.

One thing to keep in mind is that some oils may not be suitable for everyone. It is essential to do a patch test before using any oil on the scalp and discontinue use if there is any allergic reaction or worsening of symptoms. Additionally, it is best to consult with a dermatologist or healthcare provider before using any oil for an itchy scalp, especially if there are underlying medical conditions or if the itching is accompanied by other symptoms.