Being Stuck in the Past Means Spending Your Life in the Dark

About 90% of the world's population is stuck in the past. This is a very large number of people who are going the wrong way. Being stuck in the past means spending a life in the dark.

Let go of the past!

You can't allow the past to take over your present and your future, so leave it behind and start living a conscious life.

Most misfortunes with people happen only because their minds wander somewhere far in the past, they face again and again situations that a person is not able to change.

It is worth remembering that people have not yet invented the time machine, so you just have to give up what happened to you once.

Although it can be quite difficult. Past events put pressure on your soul. Any decision you make in the past: misconceptions, separation from loved ones, expectations, desires, bad habits, false beliefs, and unhealthy relationships - all of which cannot be changed by a single power of thought.

These kinds of things cannot be undone, but they can be corrected now or in the future. But you can't change anything just by thinking about the past - you're just wasting your time (which is the most valuable resource). Besides all that, thoughts can even make you sick.

All diseases come from bad thoughts. Thoughts about negative things affect not only our mind but also our body - even the expression on our face changes. Due to the lack of positive vibrations, the human body system malfunctions, ceasing to function properly.

This can be compared to a virus that has entered a computer, which can slow down a computer or even damage some of its elements.

Fortunately, in the electronic world, defective elements change easily. But in real life, we ​​will not change the damaged parts of our bodies.

Even if you are aware of this, it will be very difficult to change your lifestyle according to this knowledge.

Knowing and doing are completely different things.

Modern people know in detail what exactly needs to be done to give up the past. But even after three years, she continues to spy on the pages of her ex-boyfriends on social networks.

Therefore, all people can be divided into three groups:

1. People who do something;

2. People watching what happens;

3. People who ask themselves, "What happened?"

If you are not in the first group, it means that you risk starting to go in the wrong direction, then he always asks "what happened?"

And it all happens just because you're so stuck in the past that you just haven't been able to do anything now and in the future.

To get rid of the past, I use several effective methods.

First, you need to take ten deep breaths and restore energy flow to your body. Then do a mindfulness exercise.

Look at the situation in your past from the outside - as a stranger, as a representative of a group of people who are just watching what is happening. Be aware of the situation and put it in the box of experiences.

And open this box only when you need to learn a valuable lesson from this experience. This is a secret used by many rich and influential people, and it can help you to follow in their footsteps.

From the above, we can deduce a successful formula. Previous experience + willpower in the present + little foresight in the future = life you have always dreamed of.

If you use this formula in your life, you can succeed. And remember:

Being stuck in the past means spending your life in the dark! You don't want that, don't you?

To benefit from the joy of life, you must live in the present and focus on your future only. It does not matter what happened so far.