Near Death Experiences: basic notions to understand them

Near-death experiences are events that happen at critical moments of health, in which consciousness seems to extend beyond the physical limitations of the body. Although not all people who go through these circumstances report NDES, those who do often describe similar experiences: a strong feeling of tranquility, a disconnection from the physical body, and the feeling of being in touch with a higher reality. These stories are found in various cultures, age groups and medical situations.

The most interesting thing about NDEs is the great effect they usually have on the lives of those who experience them. Many times, there is a lasting inner change, which is accompanied by a transformation in values and in the way of seeing life. Many report that they have lost the fear of death, strengthened their spiritual connection, and found a deeper sense of purpose.

While some see these experiences as neurological reactions or illusions of the brain in extreme conditions, others see them as a doorway to a higher reality. The reality is that NDEs continue to generate both interest and discussion in the scientific and spiritual field, since they seem to indicate that consciousness might not be limited to the physical body or earthly existence.

Although every near-death experience is different, many accounts agree on certain aspects that appear with remarkable uniformity. Among the most common are the feeling of disconnection from the physical body, visions of bright light, encounters with beings not of this world or with deceased people, a deep sense of serenity and a comprehensive review of life. These aspects, far from being single parts, are usually lived in succession or intertwined, leaving a lasting impression on those who experience them.

Spiritual perspective

Beyond the possible medical explanations, numerous people see NDEs as a significant spiritual experience. For those who live them, they are not hallucinations or dreams, but a genuine encounter with a transcendent plane. These experiences often provoke a better understanding of personal purpose and a renewed relationship with the sacred.

One of the most transformative components of NDEs is the feeling of connection with everything that exists. The barrier between the self and the environment seems to vanish, allowing a broader perception of reality. This feeling of unity remains even when returning, leaving a lasting impression on the way a person relates to himself, to other people and to life in general.

From a spiritual approach, NDEs are seen as moments of revelation or ”calls" of the soul. Not only do they provide comfort in the face of death, but they can also be engines for a personal awakening. In this context, they are considered as accesses to a higher consciousness, outside of time, body and matter.

Near-death experiences have a profound impact on the existence of those who live them. They not only modify the perspective on death, but also generate permanent changes in the way of living, relating and understanding the meaning of life.

After an NDE, many people lose the fear of death. This change arises from the inner certainty that consciousness continues to exist beyond the body. Increases spiritual connection: Those who have gone through an NDE tend to develop a more open and deep spirituality. It is not always expressed in religiosity, but in a sense of unity with something greater.

Priorities in life change, focusing on the essentials. Material achievements lose relevance compared to authenticity, love and human connection. Many people become more sensitive to the suffering of others. The lived experience causes a greater emotional openness and a renewed sense of purpose towards others. Some people establish a new relationship with time, considering it less linear. This can be accompanied by a more intuitive understanding of life.

Final thoughts

Near-death experiences have gained attention in the scientific community, especially in areas such as neuroscience, psychology and emergency medicine. There are researchers who believe that these phenomena can be understood through alterations in how the brain works during extreme situations, such as lack of oxygen or the large release of endorphins and neurotransmitters. According to this view, near-death experiences would be the result of a brain under great stress.

Despite that, there are elements of these experiences that do not have a clear explanation according to traditional science. For example, many accounts include detailed information about events that occurred when the person was clinically unconscious, which has led to discussions about whether consciousness can go beyond brain activity. This has led some researchers to explore broader approaches that consider both subjective and transpersonal experience.