diy
Do it Yourself; Tips and ideas for DIY projects to create your next family heirloom, personalize your photo album and more.
"Outdoor Home Gym | Mastery: Transform Your Space into a Fitness Oasis"
Outdoor Home Gym: The Best Investment for Your Fitness Journey Staying fit and healthy is a goal that most people aspire to achieve. Apart from the numerous physical benefits like achieving a toned and muscular body, physical exercise has other fantastic impacts on mental health and overall well-being. An outdoor home gym is a perfect investment for any fitness enthusiast who wants to achieve their fitness goals in the comfort of their home. In this article, we will explore the benefits of an outdoor home gym, how to prepare for it, popular equipment to consider, maintenance tips, tips on how to work out in them and answer some common questions.
By Thiyagarajan Angannachari3 years ago in Families
Definition of childhood obesity and its prevalence. Content Warning.
I. Introduction - Definition of childhood obesity and its prevalenc Childhood obesity is a condition characterized by excess body fat in children and adolescents. It is a growing public health concern worldwide, with an estimated 340 million children and adolescents aged 5-19 years being overweight or obese in 2016. The prevalence of childhood obesity has tripled since the 1970s, and it is now considered one of the most serious global health challenges of the 21st century.
By sayed hagrs3 years ago in Families
Definition of obesity
I. Introduction - Definition of obesity Obesity is a medical condition characterised by excessive accumulation of body fat, which may have adverse effects on an individual's health. It is typically determined by measuring body mass index (BMI), a ratio of weight to height. According to the World Health Organisation (WHO), a BMI of 30 or higher indicates obesity. Obesity is a complex condition that can result from various factors, including genetics, lifestyle choices, and environmental factors. It has become a major public health concern worldwide due to its association with numerous
By sayed hagrs3 years ago in Families
Unveiling the Truth About Ultra-Processed Foods:
Introduction : In our modern world, ultra-processed foods have become increasingly prevalent. These convenient and often tempting food options line supermarket shelves, but they come with a hidden cost. In this article, we will delve into the realm of ultra-processed foods, exploring their definition, the potential benefits (if any), the inherent dangers and health risks they pose, and offer practical ideas to replace them with organic, whole food alternatives. Join us as we embark on a journey toward a healthier and more sustainable approach to nourishing our bodies.
By John Ndubisi3 years ago in Families









