Seeking Wellness through Hypnosis for Women's Health

Childbirth is among the most painful experiences many women will ever encounter. The pain of the contractions, back pain, pushing, and post-delivery pain can all be breathtakingly painful. Research indicates there might be a simple solution to all that discomfort: hypnosis.

Researchers performing a randomized controlled trial of self-hypnosis for intrapartum pain relief found that women using hypnosis during labor felt calmer, more confident, and more empowered as they gave birth.

Hypnosis helped them remain focused during what is often a chaotic and potentially frightening time. As powerful as self-hypnosis for pregnancy can be during labor, women can tap into its healing benefits throughout their lives.

Menstruation and Fertility

Painful menstrual cycles are among the most common gynecologic complaints. Menstrual cramps and other symptoms affect about 85 percent of women at some point in their lives. Cramps can be debilitating, but you can manage them more effectively with hypnosis for women's health. In one study, women used either hypnosis or medications to manage their pain. The two groups experienced significant improvements in their quality of life, and both medication and hypnosis had similar effects.

We have designed our best fertility hypnosis app to help women who are trying to conceive. In one study of women who were undergoing in vitro fertilization, using hypnosis at the time of the embryo transfer nearly doubled pregnancy rates compared to the control groups.

While the mechanism of action was unclear, hypnosis is a mind-body therapy that can empower women during difficult or frightening situations. It is a profoundly healing, relaxing therapy that can calm fears, ease anxiety, and soothe heartache.

Whether you need rest and rejuvenation or pain reduction, hypnosis downloads for women's health can help you navigate the waters of your life and come out the other side stronger and more confident.

Pregnancy and Beyond

Pregnancy is life-changing, but it also changes your body pretty significantly. From thicker hair to swollen ankles, you might start wondering if there is any part of you that pregnancy has not changed. While all of this can be disconcerting, one of the biggest changes is morning sickness.

Rarely limited to morning time, morning sickness can strike at any time of the day and often lasts all day long. For some women, it ends with the first trimester while others suffer throughout pregnancy. Self-hypnosis for pregnancy can give you the peace of mind and flexibility to adapt to the changes of pregnancy but it offers something more: a calm stomach.

Hypnosis has long been used to treat the nausea of chemotherapy. A study using hypnosis for women suffering from hyperemesis gravidarum, a severe form of morning sickness, revealed it was equally effective for this common malady, too.

The nearly 140 study participants had tried conservative therapies, such as medication and IV rehydration, and had little relief. With hypnosis, however, nearly 90 percent of them were able to achieve complete remission within one to three sessions. With hypnosis downloads for women's health, you can soothe your stomach and feel better throughout your pregnancy.

You can continue to use self-hypnosis for pregnancy during labor and beyond to help you adapt to your new life and your family’s changing needs. UpNow's hypnosis downloads for women's health are powerfully adaptive and can be used whenever and wherever you need them. You can become more in-tune with your body and more flexible with your thinking. Our best fertility hypnosis app can help you remain calm under pressure and manage your stress swiftly and effectively.

Visit UpNow.com today to learn more about how you can incorporate hypnosis for women's health into your life or download our best fertility hypnosis app.