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Paradox of Choice

Evaluation of choice paralysis

By Nashim IddrisuPublished 2 years ago 3 min read
Paradox of Choice
Photo by Sander Sammy on Unsplash

The "paradox of choice" refers to the counterintuitive phenomenon where an abundance of choices can lead to negative outcomes, such as increased anxiety, decision paralysis, and reduced overall satisfaction, rather than the expected positive effects of greater freedom and improved well-being. This concept challenges the commonly held belief that more options always result in better outcomes. Instead, it suggests that there's a point beyond which the increase in choices becomes overwhelming and detrimental to our overall happiness and decision-making.

I'm going to discuss some concepts that I hope will resonate with ideas you're already familiar with. I'll also help connect these concepts for you, in case you miss any connections. Let's start with what I refer to as the "official dogma." This dogma pertains to Western industrial societies and states that if we want to enhance the well-being of our citizens, the best approach is to maximize individual freedom. This is based on the belief that freedom is inherently valuable and essential to human nature. Moreover, when people have freedom, they can individually pursue actions that maximize their welfare without the need for external decision-making.

This concept of maximizing freedom is achieved through maximizing choice. The more choices people have, the more freedom they possess, and subsequently, the higher their well-being. This idea is deeply ingrained in our society's thinking and influences various aspects of our lives. For instance, in everyday activities like shopping, modern progress has led to an explosion of choices. Supermarkets offer an overwhelming number of options for salad dressings and consumer electronics stores present an immense variety of stereo systems. This abundance of choice extends to other domains such as communication, healthcare, identity, relationships, and work.

However, this proliferation of choice has unintended consequences. Firstly, it can lead to decision paralysis. With so many options available, people may find it challenging to make a decision at all. Additionally, even if they manage to make a choice, they often end up less satisfied with the outcome. This is due to factors such as elevated expectations, the concept of opportunity costs, and the tendency to blame oneself when things don't meet high standards. As a result, despite having more options and greater material affluence, people may experience diminished well-being and even clinical depression.

The prevailing notion that more choice leads to better outcomes is not entirely accurate. While some choice is undoubtedly beneficial, there's a point beyond which additional choices can become counterproductive. This phenomenon is particularly relevant in affluent Western societies, where excessive choices can hinder our satisfaction and mental well-being. In fact, redistributing some of the opportunities and resources available in such societies to places with fewer options could improve the overall well-being for both groups.

In summary, the idea that more choice equals more freedom and happiness is a widely accepted notion, but it has its limitations. While choice is crucial, an excessive abundance of options can lead to decision paralysis, heightened expectations, and reduced overall satisfaction. The metaphor of a fishbowl illustrates that a certain level of structure and limitation is necessary for well-being, and an unchecked pursuit of limitless choices can lead to misery.

I would like to conclude by urging each and every reader from all walks of life to put this concept in the context of their day to day decisions they make. Is it at all possible, that this concept is somewhat applicable to our dating lives, our choice of work etc? I would argue, that this concept is prevalent in the dating sphere particularly because of social media which has globalized the dating market to some degree. As a result, giving many people the illusion that there is always a better option. Could this be one of the factors as to why divorce is rampant in our time?

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