Cooking soup recipe 4

1. Chicken kernel wax gourd soup

Ingredients: 10 grams of Dangshen, 300 grams of chicken, 20 grams of pearl seed, 500 grams of white gourd, 2 grams of monosodium glutamate, 4 grams of refined salt, 6 grams of ginger, 10 grams of spring onion.

Chicken kernel wax gourd soup

1. Shell the pearl seed and wash it; Codonopsis to clean ash, drying into the end; Cut the chicken into strips; Wash the ginger onion; Scrape off the thick skin of the wax gourd and cut it into rough pieces.

2, net pot on the fire, mixed with water, add chicken to boil, skim the floating foam, add pearl seed, ginger, onion knot, tomato hot water, tear off the skin, after cutting into pieces; When the chicken is just cooked, add the codonopsis pilosula and white gourd, bring to a boil, and then simmer over a medium and small fire. Add the refined salt and monosodium glutamate.

2. Pig trotters and Chicken feet collagen tonic soup

Ingredient:

Pig's feet 2 only

4 only chicken feet

1 carrot

1 sweet corn

Red jujube 2 star

1 the Chinese wolfberry

4 slices ginger

The onion 1 root

Step 1

Pig trotters first add cold water to cook wine ginger slices boil away fishy fish out, carrot sweet corn cut into pieces, scallion cut ginger slices

Step 2

Put all into rice cooker and water soup function for 3 hours (casserole pressure cooker can be faster) ⚠️ Be careful not to put salt ⚠️

Step 3

Once cooked, add a little salt to taste

Step 4

Straight steel guy with terminal cancer can't help it

Tips:

Remember to supplement collagen with more vc so that your body can better absorb her (oranges, tangerines, grapefruit, etc.)

3. Detox beauty soup

Ingredients: 300g pork bones 100g lotus root 3g ginger slices 5g berries 5g Job's tears 1 TSP Shaoxing wine 1 TSP Chinese prickly ash 1 TBSP chicken powder

Detoxification beauty soup practice

1 Slice the lotus root and soak it in water

Soak the Pearl barley and berries in water for about 1 hour

Combine 3 handfuls of ginger, Shaoxing wine, pork bones and 1500ml water in a pot

4 Add Pearl barley, lotus root slices, Chinese peppercorns and Chinese berries

5 Add Pearl barley, lotus root slices, Chinese prickly ash and berries

6 Bring the soup to a boil, reduce the heat to low and cook for about 15 minutes

4. Bacon and Pumpkin soup

Ingredients: 400g pumpkin, 200g bacon, 100g lotus root, a little onion.

Seasonings: 1 small spoon of refined salt, 1/2 small spoon of monosodium glutamate, 2 small spoons of cooking wine, 2 large spoons of vegetable oil.

The recipe for bacon and pumpkin soup

1. Wash the pumpkin, cut it open in the middle, remove the flesh and seeds, and cut it into small pieces; Wash the cured pork, cut into thin slices, blanch with boiling water to remove excess salt, remove and rinse; Peel the lotus root, wash it and cut it into thin slices.

2, sit in the pan ignition, add oil heat, first into the onion fry fragrance, and then into the bacon slice fry.

3, and then cook the cooking wine, add the right amount of water to boil, then add pumpkin pieces, lotus root pieces, refined salt, monosodium glutamate boil until cooked rotten, out of the pot can be loaded bowl.

Tip: This soup moistens lung and improves qi, beauty and beauty.

5. Stewed pears in red wine

Pear stewed in red wine is a very special dessert, which has the sweet taste of pear and the mellow aroma of red wine, accompanied by a trace of cinnamon unique charming aroma, which is very good, and the red wine with spices is sweet and fragrant, which is an intoxicating and nourishing dessert.

Ingredients: 1 Sydney, 500ml red wine, 1 small piece of cinnamon, 50g rock sugar.

The recipe of stewed pears in red wine

1. Wash the Sydney and peel off the skin with a knife, then run a knife over the surface.

2. Put the rock sugar and cinnamon in a pot, add the wine and cook slowly over low heat until the rock sugar is completely melted.

3. Add the whole pears to the red wine and continue to simmer for 15 minutes, pouring and turning the pears from time to time to allow the pears to fully soak in the wine.

4. Finally remove from the heat, cover and leave to cool.

Special note

1. Pear should choose Sydney pear or crystal pear is good, these pears are more moisture and taste good.

2. Red wine can be sweet or dry according to their preferences are good.

6. Honey lemon tea

Delicious honey lemon tea. Make a big bottle in the refrigerator, take 1-2 spoonfuls every day to drink, convenient and delicious, but also reduce blood fat, moisten the throat, digestion, beauty and other uses. If you don't brew it, you can spread it on bread as lemon marmalade!

Ingredients: 3 fresh lemons (about 300g), 200g caster sugar, 150g honey.

The recipe for honey lemon tea

1. Clean the lemon (especially using an eraser to remove any wax from the skin), cut it into 4 pieces, and peel the flesh off the skin as you would an orange.

2. Shred the lemon zest. Cut the lemon flesh into small pieces.

3. Mix the caster sugar and lemon pulp together and marinate for half an hour.

4. Put the lemon zest in the pan, bring to the boil and cook for 2-3 minutes. Drain the water, readd the water and boil it again. Cook it 2-3 times. Once cooked, rinse the lemon rind several times with clean water and squeeze dry (the goal of boiling the rind and rinsing it with water is to remove the bitter taste of the lemon rind).

5. The boiled lemon zest is shown here.

6. Wipe the pot dry, the third step with sugar pickled lemon pulp and pickled out of the sugar water together into the pot, then pour the boiled lemon peel, boil with medium heat, cover the lid, cook with low heat for 15 minutes.

7. When it's done, remove the lid and stir-fry over high heat for a while until it thickens and turns off the heat.

8. Stir - fried lemon sauce cool to warm degree, pour in honey, mix well, honey lemon tea is ready. Fully cooled lemon tea is stored in a sealed bottle and refrigerated. Brew and drink after 1 day.

Special note:

1. Brewing method of honey lemon tea: Put 1 tablespoon of honey lemon tea into a cup, add 5 tablespoons of warm water to mix well and drink. Do not use boiling water brewing, so as not to destroy the nutrients of honey. You can adjust the amount of water according to your personal taste, and mix out your favorite sweet lemon tea.

2. Stir-fried lemon sauce do not immediately into the honey, so as not to honey nutrients in the heat is destroyed. Wait until warm or completely cooled before pouring in the honey.

3. The finished honey lemon tea, in a clean sealed bottle, will keep for 1 to 2 months in the refrigerator. You can safely have a cup of brew a day.

4. Honey lemon tea can also be spread as a jam on bread or cake without brewing.