Cooking soup recipe 3

1. Clam loofah soup

Luffa contains B vitamins to prevent skin aging, vitamin C to whiten the skin and other ingredients, can protect the skin, eliminate plaques, make the skin white, delicate, is a rare beauty good, so luffa juice "beauty water" said. The family sits down to eat

Ingredient formula

Main ingredients: clam 250g loofah 1 excipient: white sugar appropriate amount of salt appropriate amount of water

There are 7 steps

1. The clams are rinsed and then soaked in water for more than half an hour

2. Peel the loofah and cut it into hob pieces, then rinse and drain

3. Fill the pot with water, then pour in the loofah

4. When the water boils, pour in the clams

5. Stir the clams with a spatula to bring them into contact with the boiling water

6. When the clams are mostly open, add salt

7. Add proper amount of white sugar, and then out of the pot to serve

2. Snow clams stewed with papaya milk

Ingredient formula

Main ingredients: 2 snow clams Auxiliary: papaya 1 milk appropriate amount of rock sugar appropriate amount of wolfberry 6 grains

There are eight steps to this that I'm going to tease

1. Cut the clams into two pieces and soak them the night before

2. Remove impurities from the soaked clam

3. Wash the skin of the papaya

4. Cut a piece about 2/5 of the papaya and use it as a lid

5. Remove the seeds from the papaya

6. Simmer the clam, rock sugar and a small amount of water for half an hour

7. Add milk and goji berries and simmer for another half hour

8. A beautifying dessert is ready, with beautiful colors and sweet taste

3. Frog Nourishing soup

Ingredients: 20 g oviductus oviductus, 25 g snow fungus, 150 g rock sugar, 500 g clear soup.

The way to make Frosted frog soup

1. Wash snow ear with cold water first, then expand with boiling water, trim into small flowers, and wait for use; Frog oil with warm water, pick out tendons, remove fat and wash; Oviductus oviductus is placed in a bowl and steamed in a cage.

2. Put the frog into a steaming bowl with oviductus oviductus, then pour the clear soup and rock sugar into a boiling water cage and steam for about 90 minutes until the soup thickens and the frog is rotten.

4. Orange syrup

Orange taste sweet sour, warm, into the lung, stomach meridian, has the effect of appetizing qi, quench thirst moisten lung. It is rich in vitamin C, which has cosmetic properties, and citric acid, which has anti-fatigue properties.

practice

1. Prepare the ingredients. Orange amount, amount of rock sugar. (the amount of rock sugar with their own taste to put, like sweet can put a little more);

2. Peel the orange, remove the fascia, and remove the seeds. (It is worth mentioning that the outer skin, inner membrane, fascia and seeds of orange all have bitter taste, which will affect the taste of the finished product, so it must be removed as clean as possible. A small method to remove the seeds, you can use a toothpick in the abdomen of the orange flap, and then the seeds can be taken out);

3, the orange, rock sugar, the right amount of water together into the pot began to stew;

4. Bring to a boil and simmer for 5 minutes, then turn off the heat. Let cool and serve.

5. Longan Ganoderma lucidum germinal soup

Ingredients: 400g longan meat, 300g black sesame, 100g ice powder.

The practice of Longan ganoderma lucidum hair soup

1, ice powder pressed into small pieces; Fry black sesame seeds and press them into powder.

2. Steam longan meat and expose it to the sun for about 2 hours. Steam 5 times and expose 5 times.

3. Mix the three samples well, put into a bottle, and divide for 5 days.

6. Gastrodia Yam Pork soup

Raw materials: 700 grams of lean pork, 500 grams of raw yam, 15 grams of gastrodia elata, 20 grams of wolfberry, 15 grams of ginger, 3 green Onions, 1 gram of monosodium glutamate, 7 grams of refined salt.

The recipe for yam pork soup

1. Wash gastrodia and cut into thin slices; Wash raw yams and cut them into 3cm square pieces; Pork to clean residual hair, cut into 3 cm square pieces; Ginger, onion wash, ginger beat broken, onion knot.

2, net pot on the fire, mixed with water, put the pork to boil, leave the blood blister, yam, ginger, onion knot, gastrodia japonicum slices, switch to low heat stew until pork cooked, add wolfberry, salt, monosodium glutamate braised for a few minutes, into the soup basin.

7. Stewed chicken soup with Astragalus and angelica

Raw materials: hen 1250 grams, angelica 10 grams, astragalus 30 grams, ginger onion amount, salt 5 grams, pepper 1 grams, MSG amount.

The practice of stewed chicken soup with Guiqi

1, cut off the hen wing tip, claw, mouth shell, into the boiling water pot blanching, skimming the floating foam after fishing out.

2, put the hen into the aluminum pot, inject water, add the whole shallot, first to a high fire to boil and then remove the floating foam, switch to small fire heating, to the chicken soft cooked into astragalus, angelica continue to heat, to the chicken soft, add monosodium glutamine, salt, pepper, filled into the soup bowl.

8. Bean curd with Eight Treasures in soup

Ingredients: 150g tofu, 50g egg white, 30g lard, a little wet starch, refined salt, MSG, 500g fresh soup, 10g water sea cucumber, 10g water squid, 10g lunch meat, 10g bamboo shoots, 10g water mushroom, 10g green yuan.

The recipe of eight treasure bean curd soup

1, sea cucumber, winter bamboo shoots, mushrooms, squid, lunch meat are washed, cut into bowl bean size; Green round into boiling water blanch, remove thoroughly cold, peel off the skin.

2, tofu cut off the rough skin, chop into paste, add egg white, lard, salt, wet starch, stir in the same direction, pour into the plate with oil, into the cage small heat, steamed to tofu grits ripe rotten out, cold cut into bowl bean size particles.

3, pot set high fire, add fresh soup boiling, then add all the raw materials, add salt, MSG seasoning, cook to taste, with wet starch hook thin thicken, add lard push evenly, into the soup bowl.