As a nurse of 16 years I have read many a health text. In reading 'Discover your Optimal Health' written by Dr. Wayne Scott Anderson is a book that will show you how to learn how to make you a healthier person through learning more about nutrition, exercise both physical and psychological.
About the Creator
Mark Graham
I am a person who really likes to read and write and to share what I learned with all my education. My page will mainly be book reviews and critiques of old and new books that I have read and will read. There will also be other bits, too.
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More stories from Mark Graham and writers in Critique and other communities.
First Grade
So, how many of you remember what first grade was like? First grade is when children become students in more formal education, as in learning to read and write and learn more basic math skills. There is still art, music and physical education activities, but more in line with learning the subject matter not just making crafts, singing songs and moving around. First grade is the very foundation of what is to come.
By Mark Graham2 years ago in Critique
Standing While Falling
Quotation from Friedrich Nietzsche "He who wrestles long with monsters should beware lest he himself become a monster. And if you gaze long into an abyss, the abyss also gazes into you. Man is not destroyed by suffering, but by the meaning he makes of it."
By LUCCIAN LAYTH10 days ago in Critique
Comments (4)
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Interested in checking this out. Thanks for sharing!
I will definitely read it one day.
Seems like a very beneficial book. Loved your review!