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The Quiet Betrayal: A Confession About My Skin.

On beauty, belonging, and the silent ways we learn to want something other than ourselves.

By Cathy (Christine Acheini) Ben-Ameh.Published 9 months ago Updated 9 months ago 5 min read

I’ve always seen myself as a lone wolf — someone who walks her own path, unaffected by the noise of the world. I’ve never been one to follow the crowd, never felt the need to explain my choices or soften my edges for the sake of fitting in. And yet, even I have had thoughts I never expected to admit out loud. Thoughts that live in the quiet, shadowed corners of the self.

There were moments — brief but startling — where I wondered what it would be like if my skin were just a little lighter. Not a lot. Just enough to maybe fit in a little more, to be less other, less obvious. It’s a strange desire, especially for someone like me who prides herself on being unapologetic, on being different. But the thought came — more than once. And that’s the part that unsettles me most.

It wasn’t because I hated my skin. I love my skin. I love how it holds my history, my family, my people. But love isn’t always enough to silence the world. Because from a very young age, we are taught — in ways big and small — what beauty should look like. We see it in the heroines of the movies, in the models on the catwalk, in magazine covers, advertisements, music videos. We hear it in the compliments handed out in school hallways, in offices, in passing conversations: long flowing hair, light skin, curves in all the “right” places.

And now, in this generation — with the Gen Z obsession with BBLs, bodycon dresses, tiny waists, and perfect proportions — it’s everywhere. A new aesthetic has emerged, hyper-visible and unforgiving. An aesthetic that tells women exactly how they ought to look and what they ought to wear if they want to be wanted. It’s loud and performative. It floats into everyday life: in Instagram reels, on TikTok, even in the streets. Beauty has become a brand you must constantly update, polish, and promote.

And there I was — not quite fitting the mold.

Thick, curly African hair that never quite falls “just right.” No effortless flips, no tousled waves cascading down my back. My hair is a commitment — a daily act of care, of wrestling, of love. You can’t just go to bed and wake up camera-ready with an afro. You have to wrap it. Oil it. Braid it. Stretch it. Protect it. Manage it. And sometimes that very process begins to feel like a metaphor for your existence: you don’t get to just be. You have to work to belong.

And yes — I tried. I wore the wigs. I braided my hair. I experimented. I’ve done the things we’re told will help us “blend in,” or enhance, or soften our features. I’m not pretending I never bought into the idea. I did. I just never felt like me when I did.

Because every time I looked in the mirror with a wig on, I wondered if the person looking back at me was a version of myself I wanted to love — or just one I hoped others would approve of. It wasn’t that I didn’t look good. I did. But something in me refused to surrender to the idea that I needed to attach something to myself to be enough.

And that’s where it gets complicated — because beauty, as it’s been sold to us, is never just about the surface. It’s about value. About worth. About what doors open for you and which ones stay shut. It’s about what kind of love you’re offered. What kind of softness. What kind of attention. What kind of silence you’re met with when you walk into a room and look “just right.”

There’s a deep betrayal in all of this — and it’s quiet. It doesn’t scream. It whispers. It shows up in the way you hesitate to post that picture. In the way you avoid bright lipstick because “your skin is too dark for that shade.” In the way you adjust your smile in photos. In the way you sit with the little thoughts, the what-ifs, the would-I-be-treated-better-ifs.

It’s not just about skin. It’s about every layer of our identity that we’ve been told needs to be improved, minimized, corrected. The job you have. The money you make. The body you carry. The clothes you wear. The accent you speak with. It’s about a world that teaches us to see ourselves through its eyes first — and only through our own after we’ve passed its test.

But the test is rigged. It always has been.

And now, when I think about those thoughts I once had — the desire to lighten my skin, to conform, to disappear into the acceptable — I realize I wasn’t just betraying myself. I was betraying the girls who look like me. The ones who are watching. The ones growing into their skin, their hair, their bodies, and wondering if they should love them or change them.

I write this for them. For the girl who wears her afro even though it feels like everyone else is straightening theirs. For the woman who walks into a room and feels too loud, too dark, too much. For the one who tried to fit in and found that she disappeared in the process.

I write it because no one told me that you can both love yourself deeply and still feel the pressure to be someone else. No one told me that sometimes, self-love isn’t loud or glamorous. Sometimes it’s just a quiet refusal. A choice to stay as you are. A decision not to edit the parts of you that feel inconvenient.

So no — I never bleached my skin. But I thought about it. And that thought was enough to break something in me, and rebuild something else in its place. A sharper knowing. A deeper compassion.

The world still tries to tell me how I should look. But I’m no longer listening. Not because I’ve mastered confidence, but because I know now that loving yourself isn’t a final destination. It’s a practice. A rhythm. A rebellion.

And some days, the most radical thing you can do is to show up as yourself — unedited, unfiltered, and wholly enough.

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About the Creator

Cathy (Christine Acheini) Ben-Ameh.

https://linktr.ee/cathybenameh

Passionate blogger sharing insights on lifestyle, music and personal growth.

⭐Shortlisted on The Creative Future Writers Awards 2025.

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  • Mother Combs9 months ago

    🩷

  • Esala Gunathilake9 months ago

    This is absolutely brilliant.

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