How My Mind Became My Friend

I am an engineer and a digital marketer. I have my happy family, I love to do for my family, and I am spiritual too. I love to pray the God, do namaz and Quran, and my family too. I believe to work hard and get your destiny, without doing anything, you will never achieve success. I always teach this lesson to my kids, too. ' Never put a full stop after your success(.), you put a comma(,) "No end of success".

I heard about "the law of attraction". You ask, and believe and get results, your thought is your life, I said, What? How is it possible? I studied it. I didn't understand. But, I am human, what I see, I believe. I started applying this formula. I want my electric bike, so I applied that formula. In a month, there were no results, but I strongly believe, when I walk, I will be able to drive my bike. One month passed, in 2021, my husband bought that electric bike and gave me a surprise. Oh my God! I was so happy I cried, I got my bike! I thanked god! Nowadays, I am grateful to God!

That's true, our subconscious mind creates our life. but without taking any action, it doesn't work.

After 4 weeks, I tried to talk to myself." Humans have unlimited desires."

I applied my next desire, but it was not working because unknowingly, I started to overthink, I slept in a negative thinking pattern, and I have faced many health issues daily. I talked to myself, I'm scared of myself. Who were you? Who talked? Day by day, my health issues increased. My family was worried about me. I was searching, How to stop overthinking? But is it overthinking or self-talk? what is it? I heard my inner voice, It is your mind, whatever you asked, I replied, because it is my job! Don't be scared, just change your negative patterns. If you give me the right data, I will give you the right output.

I understood, I started meditation, I started yoga slowly, I changed my mind pattern, I believed in myself, I felt, "fear is just our misconception".I was starting to talk with my mind without any fear. I cure myself without any medicine.

today, I am very happy, feel so good, and give daily affirmation to myself.

Daily, do meditation and morning just 15 minutes, and I talk with my friend. I discuss my whole day's work. I learn to live in the present. My mind always says, Live in the present. if you create good things in the present, your future becomes better, but if you always think about your future, if you worry about your future, you get stuck in your life.

Live in the present, your best friend is your mind( yourself), always listen to your inner voice. " Stay happy, stay fearless."

the past or worries about the future. It’s choosing to be aware, mindful, and grounded in now. That doesn’t mean ignoring responsibilities or never planning ahead. It means not letting yesterday’s regrets or tomorrow’s uncertainties steal today’s peace.

When we live in the present, we give ourselves permission to truly feel, connect, and appreciate. We notice the warmth in someone’s smile, the color of the sky, the rhythm of our breath. Little things stop being so little. Life slows down in a good way.

Today, I am enjoying my life with full joy because I have overcome my fears, worries. So, I say my best friend is my mind. It always shows me the right way. Don't fear, just cheer, every movement of life, don't keep smiling, smile from the heart.

It is my story, I hope you understand very well!