Book of the Month

What's the dopamine
Dopamine The Brain's Chemical MessengerDopamine is arguably the most interesting and vital neurotransmitter within the human brain. It is often referred to as the 'pleasure molecule' because of the key part it plays in mood, motivation, pleasure, and reward. However, its influences stretch far beyond those concepts to everything from movement to decision-making and learning. In this post, we delve into the science of dopamine and its role in the brain and body for its impacts on both mental and physical health.
By Maxamed Sharifabout a year ago in BookClub
Words for the Loss of a Pet Cat: 30 Heartfelt Quotes to Offer Comfort
Losing a beloved pet cat can be an incredibly painful experience, leaving a void in your life that can be hard to fill. The deep bond shared with a cat is unique and irreplaceable. Offering words for the loss of a pet cat can bring comfort to someone grieving their furry companion, acknowledging the profound emotional connection between them and their pet. In this blog, we’ll share 30 heartfelt quotes and sympathy messages that can help ease the sorrow and offer some solace during a difficult time.
By Owais Ahmedabout a year ago in BookClub
Best Wishes for Future Success: 30 Inspiring Quotes to Motivate and Encourage
Success is a journey filled with dreams, determination, and endless possibilities. When we wish someone the best for their future, we’re sharing hope, positivity, and encouragement. Best wishes for future success have the power to inspire and uplift, reminding us that great things lie ahead. In this blog, we’ll explore 30 heartfelt quotes to motivate and celebrate success.
By Owais Ahmedabout a year ago in BookClub
The Top 10 Quick Weight Loss Methods That Are Healthier
Our lives have become so hectic and perplexing in this day and age as a result of the proliferation of technologies and the abundance of computing devices such as computers and laptops. People fall prey to the allure of digital technology as a consequence of this particular circumstance. As a result of this enormous retention, people also fail to engage in certain physical activity and complete some chores. It is the lack of physical fitness that causes the human body to become so unwell and listless. In addition, during this cycle, the human body goes through a number of processes that can weaken the human body. This can lead to the invitation of a number of diseases, such as hypertension, an excessive body fat rate, and a low fitness rate.
By Doctor munaabout a year ago in BookClub
SUPERPOWER OF THE WORLD
*The United States (USA) and China are often referred to as superpowers because of their significant influence on global affairs. This influence is derived from their economic strength, military capabilities, technological advancements, and cultural impact. Here's an explanation of their superpower status:
By Faisal Rahmanabout a year ago in BookClub
Best Wishes Quotes for Bright Future: 30 Inspiring Messages to Encourage Success
Best Wishes Quotes for Bright Future "Best wishes quotes for bright future" can inspire, encourage, and uplift individuals embarking on new journeys. These heartfelt messages serve as reminders of potential, perseverance, and positivity. Whether you're wishing someone success or seeking motivation yourself, these quotes will brighten any path forward.
By Owais Ahmedabout a year ago in BookClub
Review First Things First. AI-Generated.
First Things First by Stephen R. Covey, with the assistance of A. Roger Merrill and Rebecca R. Merrill is a penetrating analysis of what it means to identify the things that should be done and do them, over and above merely identifying the things that need to be done and doing them. Developed from the principles laid down in The 7 Habits of Highly Effective People, this book turns the ladder from Urgency to Importance and guides individuals to make better choices in life – to manage their time, organize their goals and live their priorities.
By TAPHAabout a year ago in BookClub
The 12-Week Year: A Review. AI-Generated.
Introduction In today's fast-paced world, it can be challenging to stay on top of our goals and achieve the things we want. The 12-Week Year, a book by Brian P. Moran and Michael Lennington, offers a compelling framework for tackling this challenge. The authors argue that by breaking down the traditional year into four 12-week cycles, we can achieve more in a shorter timeframe and experience greater satisfaction.
By Ahmed soomroabout a year ago in BookClub
How to Talk to Anyone
1. Start with a Friendly Approach Smile: A smile can immediately make you seem approachable and put others at ease. Body language: Maintain open and relaxed body language. Avoid crossing arms, which can appear defensive. Instead, use gestures and maintain good posture to seem more approachable.
By TIKOSMILEabout a year ago in BookClub
Finish What You Start: Mastering the Art of Taking Action and Executing Goals
1. Understand Why You Start Clarify Your "Why": Before diving into a new project or goal, take time to understand why it's important to you. Connecting with the underlying purpose or reason for the task can keep you motivated when obstacles arise.
By TIKOSMILEabout a year ago in BookClub
The Life-Changing Power of Small Habits: A Personal Journey with “Atomic Habits” by James Clear. AI-Generated.
In life, we’re often told to “dream big” or to strive for massive goals to achieve success. But if you’re like me, you’ve probably struggled to bridge the gap between inspiration and consistent action. For years, I made elaborate New Year’s resolutions, promising myself I'd transform my health, productivity, and personal growth. Yet, within weeks, these ambitious plans would fade into old habits.
By Ahmed soomroabout a year ago in BookClub
The Sky Riders’ Pact. AI-Generated.
The wind howled through the cliffs of the Empyrean Range, carrying with it the cries of dragons circling above. In the heart of this tumultuous terrain stood Lia Ravenstone, an untested rider, her hands trembling as she fastened the last buckle of her riding harness. Behind her loomed Obsidia, a black-scaled dragon with silver veining running like rivers of molten metal across her wings. The creature's piercing gaze locked with Lia's.
By Ahmed soomroabout a year ago in BookClub