body

Beauty from head to toe; a roundup of body treatments designed to cleanse, exfoliate, rejuvenate and tone.

4 stretching movements to relieve chronic low back pain
Long-term back pain is very painful, and I would like to get some relief from it. ...... For this kind of "back pain" patients, Mr. Masataka Yamaguchi, a physiotherapist at the Rehabilitation Training Department of the University of Tokyo Medical School, and others have invented "4 stretches" that have been proven to be effective in clinical trials. The "4 Stretching Exercises" were introduced in the NHK lifestyle program "GATTEN" and received a great response. Please try this stretching exercise.
By Gonzaga3 years ago in Blush
Skin care actions to improve your smile
The drooping eyelids when you smile, the expression lines on the outer corners of your mouth, and the stiffness of your facial muscles that make it difficult to lift the corners of your mouth and apple muscles make you look tired even when you smile loudly. This issue brings you the skin care tips to make your smile "uncompromised"!
By Egg Lemmon3 years ago in Blush
Although important, almost everyone is deficient!
Vitamin D is widely known as a bone-strengthening nutrient. Recent studies have shown that in addition to its significant effects on muscle strength, immunity, and pregnancy, vitamin D also helps prevent cancer, infectious diseases, and diabetes.
By Krukovsky3 years ago in Blush
Acupressure points to improve skin elasticity
The Hegu point is universal. Besides being a beauty treatment, it can also improve frozen shoulder, headache, back pain, and constipation, so press this point first. The Hand San Li point is the meridian of the digestive apparatus (large intestine) and is connected to the shoulder, neck, and face, so you can press this point for frozen shoulder and facial problems.
By Gonzaga3 years ago in Blush
How to perform self-fascial relaxation?
Stiffness in one part of the fascial web, or sticking to each other can lead to such uncomfortable results. Chronic body stiffness throughout the body, even stretching exercises do not improve flexibility ....... You should do a full body fascial relaxation.
By Egg Lemmon3 years ago in Blush
Easy sugar reduction should be done so
Have you been struggling to grow fat but can't lose it? What kind of slimming method do you want to challenge the most? In recent years, the "reduce sugar" slimming method is highly recommended by experts, but the voice of "too hard to stick to" is also numerous. So how to consume sugar is scientific and healthy? This time we will introduce you to a smart way to consume sugar and lipids.
By Krukovsky3 years ago in Blush
Breast cancer, the earlier it is detected, the easier it is to treat
Breast cancer is a very familiar cancer for women and the risk increases with age. Early detection can be achieved by choosing screening programs based on your breast type! Early detection also has many treatment options.
By Gonzaga3 years ago in Blush
The secret of perfect foundation
In the cold winter, to achieve good skin, in addition to serious skin care, naturally also need to "camouflage small ability" foundation to help. In recent years, a lot of new words about the foundation are popular, such as water light muscle, cream muscle, and soft mist muscle ...... What is the difference between these foundations? What kind of skin type is suitable? Many people are dumbfounded, we will today find out.
By Egg Lemmon3 years ago in Blush
The legs of Lang Lang's wife are more interesting than her waist
Having a pair of long legs can be said to be the desire of every girl, in the street encounter tall legs straight and slender women you will not sneak a look at the.m? Women with long legs are simply the focus of attention ahEvenen if you have long legs, you need to match your skills when you match your clothes, so how should you match them to show your long legs?
By Egg Lemmon3 years ago in Blush
15 Chicano Smile Now Cry Later Tattoo Ideas That Look Aesthetically Stunning
15 Chicano Smile Now Cry Later Tattoo Ideas That Look Aesthetically Stunning Chicano smile now cry later tattoo ideas are definitely in vogue. They are kinda outstanding-ish. Yes! These tattoos are not your regular tattoos. So, if you are looking for tattoo inspiration, you can have a look at these ideas!
By Abhishek Saini3 years ago in Blush
10+ Gangster Laugh Now Cry Later Tattoo Ideas and Meaning
‘Laugh now cry later.’ We have all heard it at least once in our lives! There are plenty of quotes, songs, and sayings about it. And let us not forget about the gangster laugh now cry later tattoo that is in vogue these days. But what does this phrase mean? And are there any good tattoo ideas for this phrase?
By Abhishek Saini3 years ago in Blush
Lily of the Valley Tattoo Meaning and 10+ Lovely Ideas
The lily of the valley tattoo is symbolic. People get it engraved on their bodies because it dates back to ancient times. By getting this tattoo, you will be able to get a masterpiece on your body. The aesthetic feature that this tattoo will leave on your body will allow you to stand out amongst everyone else.
By Abhishek Saini3 years ago in Blush