Zunaira Rizwan
Stories (2)
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Women Empowerment
Women empowerment is more than just a buzzword; it is a movement that is essential to achieving equality and equity. Women empowerment is the process of enhancing women's self-worth, their capacity to make informed decisions, and their capacity to exercise their rights and opportunities. Giving women the means and opportunities to have a voice in their lives and society is the simplest definition. It requires challenging and overcoming stereotypes and social barriers that restrict women's potential.
By Zunaira Rizwanabout a year ago in Education
The Ultimate Guide to 5-Ingredient, High-Protein, Heart-Healthy Snacks
In today's fast-paced world, finding snacks that are both nutritious and easy to prepare can be a challenge. When juggling work, family, and personal time, the last thing you want to do is spend hours in the kitchen. Fortunately, heart-healthy, high-protein snacks can be made with five simple ingredients. These snacks not only fuel your body but also support heart health, helping you stay energized throughout the day.
By Zunaira Rizwanabout a year ago in Families
