Healthy Diet: A Priority in Western Countries
Healthy Eating
Eating well is essential for maintaining good health and well-being. However, in today’s fast-paced and busy world, many people face challenges and barriers to eating healthily. They may lack time, money, knowledge, skills, or motivation to prepare and consume nutritious foods. They may also be influenced by various environmental factors, such as the availability, accessibility, affordability, and attractiveness of food options.
