YANS

Joined March 2022

2 stories

Bio

The Health Benefits of a Bio Natural Diet: Everything You Need to Know.

I'm a certified health coach and nutrition expert.

My goal is to take the confusion out of healthy living and make it simple for everyone.

Stories (2)

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Almost no one seems to be using the most effective weight loss method I've seen.
The fitness industry, particularly the fat loss sector, is a quagmire of disinformation and pseudoscience. While the only method to lose weight is to create a calorie deficit, we are bombarded with useless and harmful fat reduction drugs, gimmicky training routines, and fad diets.
By YANS4 years ago in Longevity
The Shocking Truth About What Food Companies REALLY Think About You.
The food industry is filled with companies that don't care about you. They only care about making money. From the way that products are marketed to the ingredients that are used, these food companies will do anything to make a profit. And they don't care if that means compromising your health. In fact, they would probably prefer if you got sick because then you would have to buy their products to feel better. This is why it's so important to be aware of what you're eating and where it comes from.
By YANS4 years ago in Feast